Dysbiosis intestinal - Treatment me Prevention

e kore e taea te wehea te tangata i te moroiti. Rau o ngā momo ora i runga i tona kiriuhi mucous me te kiri. He tino nui mo te tinana tangata ratou me te nuinga o ratou - e mahi i roto i te wahi gastrointestinal - 60%.

Here takoto ratou i roto i tatari huakita pathogenic o ngā mate hopuhopu, te āwhina ngaungau kai, ngongoa tona ha'iha'i me macronutrients. Na reira, e kore e taea te piriponotanga ratou tūranga i roto i te hauora tangata.

Te rironga o te toenga o microorganisms i roto i te whēkau arata'i ki dysbiosis. Na tenei, i roto i te tahuri, ka taea e arahi ki te paihere katoa o mate, tae atu ki ngā mea nui. Tsiroz ate, mate huka, huangō, kopirua mate pukupuku - e kore te mea he rārangi oti o nga mate nanakia e taea meinga dysbiosis intestinal.

Treatment me te ārai

Ko reira māmā ake ki te ārai mate atu ki te hamani i te reira. A hoki tenei te mea e tika ana ki te mohio he aha e te dysbiosis take. Tino maha, faatupu te reira maimoatanga rongoā paturopi whakakeke. maha arata'i therapy paturopi ki te mate papatipu o microorganisms whai hua i muri i te akoranga o te maimoatanga, i roto i te ara ano rite te huakita kino. Ko reira reira tika ki te tango i paturopi anake ka whakaritea e te tākuta, e Me whakahau ano rongoā ki faaiti i te pānga kino o paturopi.

kai Poor - tetahi o nga take tino noa o te dysbiosis intestinal. Treatment i roto i tenei take - he kai e katia i te kai o te momo o PICKLES, hōtiti, harore, he pini, me ētahi atu, arā, kai katoa e meinga FERMENTATION ... Ka taea e meinga hoki Poor tikanga taiao, me te ahotea auau dysbiosis intestinal.

kia mau tonu maimoatanga whānui, me te whakauru i te whai ake:

• whakakorenga o tikanga whakapokenga huakita i roto i te kōpiro iti;
• faaho'iraa mai o te microflora noa i roto i te kōpiro nui;
• te whakapai ake i te nakunaku me absorption i te whēkau;
• faaho'iraa mai o tona nekeneke;
• whakaongaonga te tauhohenga o te rauropi katoa.

tuku rongoā tikanga etahi tohutohu i runga i te āhua o ki te whakaora dysbiosis whēkau. Tuatahi o te katoa ko te whakamahi o te therapy hākinakina noa, desensitizing maimoatanga me paturopi (i runga i te tukumate kitea rānei). Ano, hoki te māori o microflora intestinal he chelators whakamahia (whakahohe kaihoko waro "Smekta") me paturopi ( "Lineks" "Hilak forte" "Enterol"). I tua atu, he 'uhinga lelei ki te whakamahi i whākōkī kūnatu ki te whakahoki motility intestinal ( "Imodium").

Atu i ki te hamani dysbiosis intestinal - tohutohu o rongoā tuku iho

1. Kāriki - tetahi o nga taputapu pai ki te āwhina pure te tinana o tukumate. I tua atu, karika kua he pānga curative pai. I runga i te puku kau i roto i te ata me te ahiahi, e tūtohu ana ki te kai 1 rōkara.

2. Ko te kohinga o rhizomes he karamu - 20 g, rau Peppermint me te Ongaonga Ongaonga - 40 g, nga pakiaka o te aihere me te tarukino valerian - 20 karamu, Buckthorn kiri olhovidnoy - '60 E mau ki te hawhe kapu o hupa e hiahia ana koe i tenei ata, i te ahiahi i rite te tikanga o , e regulates te mahi o te whēkau.

3. tau Collection 2: kiri olhovidnoy Buckthorn - 40 g, licorice pakiaka - 60 g, te hua o te anihi noa - 40 g, pua nani purapura - 40 g, me te yarrow - '20 E mau ki te hawhe kapu o hupa e hiahia ana koe i tenei ra, te ata me te ahiahi, mo te ture o mahi whēkau.

4. tau Collection 3: Ko nga rau o blueberries me currants, tarutaru celandine, centaury, te miniti me te thoroughwax - ōrite. Mark 30 kohinga g me ratou ringihia 0.5 rita o te wai kohua, a ka aitia ki te po takawai. E mau ki te hawhe kapu 3 ki te 5 ngā wā i te ra.

Ki tenei tātaritanga rite te dysbacteriosis maimoatanga whēkau i roto i te nuinga o te wā kia whakahaua ai ki te whakakorenga o te take i arahina ki tona whanaketanga. I roto i te whānui, he mea he mate o te rau tau rua tekau, meinga e te whakamahi whakakeke o paturopi me kai rawakore.