He rongoa mo te flatulence, e he reira pai ki te whiriwhiri?

he maori hoki ia rauropi te tukanga o te hanganga o hau, engari ki te reira he nui to ratou whiriwhiri, ka ko reira tika ki te tango i te rongoā i te flatulence.

Take o te flatulence

Nuinga o ngā wā ka mea he tika ki te arā o te wahi gastrointestinal whakararuraru. Ki te whai koe i bloating me maha faaite ake i roto i te puka kaha, he reira pai ki te kōrero i te tākuta, me te kore e tango i tetahi rongoa-whaiaro mō te flatulence.

Ko te take o tenei mate e taea e me whai wāhi te kai e mau koutou, a nei ki te nui haere tuku o hau, mo te tauira, te kāpeti, pini, hua paraoa rarihi, te wai koropupū, taro mangu.

I roto i ētahi wā ka taea e te take o te flatulence kia rawakore absorption o ngā matūkai motuhake, i puta i te maha iti o whākōkī i roto i te piro. Hoki kia gassing nui meinga pukupuku, me e pēhi atu i runga i te whēkau, mate stagnation toto ranei e tino māia te mahi o te wahi gastrointestinal katoa.

E mea pinepine, te take o tenei mate he taero e tautāwhi i pūmāota reira waikawa i roto i te wai pekitīlia, ingestion nui o rangi ranei i roto i kai tere. I mua i tangohia koe ake rongoā mo te flatulence, me whakatau koe te take e ai reira.

Tohu o flatulence:

• he ongo o pouri i roto i te puku, me te te takanga taea o te mamae nui;
• kia puta whakapairuaki, kōroke, tokopā, korere me te mate o te hiahia kia, i roto i enei wā he mea e tika ana ki te kore te tango i te rongoa mo te flatulence, a ki te whakakore i te take.

E mea pinepine puta bloating i roto i ngā tamariki taitamariki, e pā nei te ki te meka e kore e mahi i tino te paru ona mahi, he mea atu noa i roto i ngā pēpi taimi halá. Ko te takanga o te flatulence i roto i nga wahine hapu e tika ana ki te meka i te kōpeke tupu whēkau uterine. I roto i ia take, kia tīpakohia he rongoa mo flatulence takitahi me nga wa katoa i muri i te whakamātautau i te rata tohu.

maimoatanga o te flatulence

Hei whakakore i te mamae e pā ana ki flatulence kia tango tauira spazmogoliki Nospanum. Ano, ka rite ki te rongoa mo te flatulence taea te tango i smektu waro whakahohe ranei. I roto i taua take, ki te haere mai nga tohu o te flatulence i muri i te mamae i te mate intestinal, e tauturu te reira atsilakt mai, lineksa, Hilak nōna. Ko te mea utu āta whakatata nga absorbents fariiraa (e ngā te smectite me te waro whakahohe), pera ki te haurehu mimiti ratou, ka puha maha matū whai hua.

E wehewehea Teuteu o flatulence ki enei momo:

• raau taero e pokanoa ki te whakaputa i te hau, ngā enei "Disflatil", "Pepsan-P", "Espumizan";
• āpiha e whakatere withdrawal o te hau kua hanga e, e taea e te reira "Motilium" "Reglan";
• mau faaineineraa e whai he wāhanga tipu i roto i te pūtake (pi, fennel), e tūtohutia ratou ki te farii i ngā tamariki.

Treatment me te ārai o te flatulence - motuhake e nui

Tango pire i flatulence - ko reira anake te hawhe te whawhai. He mea rite nui ki te whakawhāiti i te hua kai e whakatairanga nui tuku o hau. Ko reira pai i nga tohu tuatahi o te bloating ki te haere i runga i te kai, i roto i nei pau atu hua miraka, kāreti, pīti, Buckwheat pāreti taea tino ratou whakaiti i te tuku o ngā haurehu me te haerenga i te mahi o te ururua gastrointestinal.

He pai ki te kawe i roto i te ārai o te flatulence atu i tona maimoatanga. Ko te ārai o te mate ko te kai whārite me te horomanga kai tika. He mea tika ki tararua me te tango i te wa i roto i te kai, kōrero iti, ki te karo ingestion o rangi anō.

Ano he take nui, ko te mahi tinana. Kahore he take ki te inarā ngā i roto i hākinakina, tika nui ki te haere, i te wa ano tika te whēkau me ka mahi pai.