Hinu pua: āhuatanga whai hua me contraindications, tono hoki huruhuru me te kiri

Ko te kaupapa o te tuhinga o to tatou i tenei ra ka kotahi o te tino pai-mohiotia me rongonui katoa huri noa i te kakara ao. te hinu pua nani, te pua e pai mohiotia paura ki te tangata mai i nga wa onamata. Me kï reira e tenei rongonui ko e tika ana ki te reka nui e kore e anake, engari ano hoki ki te āhuatanga whakaora ahurei.

Iritihia i te reo tawhito Indian te ingoa o tenei kakara ko - "te mahana", "whakangaromia e repera." He he taunakitanga ā-tuhi e te whānui e whakamahia ana te pua nani i roto i te iwi rongoā o Roma i tahito me Kariki i te timatanga o to tatou wā.

He bit e pā ana ki te hītori o te tipu

Kei te whakapono te reira e te wāhi o te pua - Te Tai Rāwhiti China. No reira, i kawemai te kakara ki India, a muri i "oho" ia i roto i Ahia, me Southern Europe. Ko te pua nani puru-hina tuatahi puta i roto i te Russia rite te tarutaru e i tūpono kawemai i whenua Āhia i roto i te rohe Lower Täingäwai, me te muka kawemai me te rai.

te hinu pua nani, āhuatanga painga me contraindications e āta ako iwi kē i roto i te rau tau VIII, i tukua i te UK ki te tepu o Catherine II. Kei te whakaputaina te reira i te momo pai o te pua nani, a ko reira tetahi o nga mea papai tino o te Empress.

Ko reira hoki timata tenei take i te mutunga o te rau tau XVII i roto i te hītori Russian o tipu pua nani puru-hina, kua nei i teie mahana hau atu i te 250 tau. O ona momo pai timata ki te whakaputa i te pua nani te hinu. tīmata ngā āhuatanga Whaihua me contraindications o tenei tipu ki te ako pūtaiao Russian.

I roto i te 1765 puta Catherine II he tikanga kia rite ki te mea i whakaturia i roto i te kawanatanga tonga o Saratov koroni Harepata anake - he koroni motuhake o manene i Germany, te wahi karangatia te Empress mō te whanaketanga whenua o te rohe Täingäwai.

whakahaere i muri i nga tau o te tamataraa ki te kawe i te momo pua nani, i he reka mīharo - Ko tētahi o nga noho o tenei whakataunga - Neyttsu Conrad. i tiaki tona kitea noa mohiotia inaianei me te ake rite te ahua motuhake - pua nani sareptskaya.

I roto i 1801, te kaiwhakatupu tuutuu ore (Conrad Neytts) o te pua purapura tupu ratou ki te mira ringa riro pua nani te hinu. Ko tōna reka taketake i roto i 1810, mauruuru te Hiha Alexander.

I roto i te 1810, kua tū tino rite te hanga ā-o te hinu, a ka timata te reira ki te whakaputa i runga i te tauine ahumahi. Ko te aha whakaaro tenei tau ko te timatanga o te pua hinu hītori production i roto i to tatou whenua.

hinu pua nani: hanganga

E noa e toru momo o te pua i tenei ra: pango, ma, me te puru-hina (sarapetskaya). kakara White he whakatarapi, reka raukikini. pua nani Black he hīmoemoe rawa, me te raukikini, ahua haamana'oraa o te horseradish. Ko te tangata pakeke tino noa, me te maheni o to tatou pua nani whenua puru-hina no te mea kua meinga reira i tona pua nani purapura punetēpu.

Kei roto i tēnei te hinu huawhenua mahu'inga he plurality o matū kaha e hiahiatia ana e te tinana tangata (huaora (A, E, D, B6, B3, B4, P, K,), fatty acids hamanga, phytosterols, muia, chlorophyll, ahua pua nani glycosides hinu, me ētahi atu ) ..

Ko te hanganga o te pua hinu waikawa hakari linolenic (omega-6 rōpū) me te waikawa linolenic, rite i roto i ona āhuatanga ki te matū i roto i roto i te hinu linseed. I roto i te ngā, e ähuareka enei waikawa ngakongako:

• e kore e mahi o te ngakau, me te toto oko whakaaetia ki te whakawhanake i atherosclerosis, te ārai putunga i roto i te oko toto o whakatū papa cholesterol, whakaiti pokey toto, me te whakapai ake i te elasticity o oko toto;
• iti pākia ngako, te whakapai ake gastrointestinal;
• tautoko taiki toenga, te whakapai ake i te mahi o te io, endocrine me ngā pūnaha whakaputa uri;
• whakapakari i te pūnaha ārai mate;
• e haamou i tāoke, tāoke, radionuclides, tai whakarewa taimaha.

huaora

I roto i te hanganga pua nani hinu kei huaora E. Ko tōna nui nui nui te ihirangi i roto i te hinu putirā.

He anti-inflammatory, immunoukreplyayuschimi, i tukitukia e whakaora me ngā āhuatanga whakahou ake i. tōtika Huaora E Whakahekea cholesterol, normalizes upoo- toto na roto i te te ārai i te hanganga o clots.

Huaora D, i roto i roto i te pua nani te hinu, āwhina ana ki te mau tonu ngā taumata noa o te konupūmā me te ūkuikui i roto i te toto - macroelements e te hunga e tika ana mo te tupu o te wheua kiko.

He nui i roto i ngā tukanga pūkoro Huaora B6 - warowaihā, te ngako, te wai me te tote, te pūmua. regulates te reira i te nui o te huka toto, me te cholesterol, tango he wahi kaha i roto i te hanganga o te pūtoto.

hiahiatia Huaora B3 te mo te pākia pūngao tinana tangata. Ko ia "haepapa" mo te roro, me te pūnaha io, he mahuinga ia mo te mahi tika o te pūnaha kūnatu.

Matuorakouawai (Huaora B4) ko te wāhanga o te lecithin (he wahi nui o muka karere me ngā pūtau roro). Tenei wāhanga o te pua hinu, ko te kore noa i te pānga pai i runga i te pūnaha io, engari synthesize hoki phospholipids - matū e tiaki te ate i kookuhutanga fatty.

Ko te whakamahi o te hinu

No te rau tau maha, kua whakamahia whānui reira pua nani te hinu. āhuatanga whai hua me contraindications reira i teie mahana ako pai. Kei te whakamahia whānuitia ana tēnei taonga ahurei i roto i te tunu kai, e whakamahia ona āhuatanga i roto i te rongoā tuku iho, me te iwi. I tua atu, kei te pai te whakamahi i cosmetologists me dermatologists reira i roto i to ratou mara. I roto i tēnei tuhinga ka whakamōhio matou a koutou ki te ara o te pua hinu e taea te āwhina i roto i etahi āhuatanga.

Whakamahia i roto i te cosmetology me Dermatology

Kua kï Scientists e taea tenei hinu te whakapai ake i te mahi o te epithelium o te kiri, me te kiriuhi mucous. Pua nani te hinu kiri whakamahia te i roto i te puka o kopare mata i roto i mate pērā i te hakihaki (hakihaki), seborrhea, pāpaka mate pāwera, me te pustular, atopic dermatitis, herpes zoster, psoriasis, mycosis, katoatia.

Ko te ihirangi tiketike o phytosterols, huaora E me te A, fatty acids hamanga, e he pānga painga i runga i hormones, pua hinu kua roa kua whakamahia i roto i te poke me te mea he tikanga o te tiaki kiri.

hinu pua nani: tohutao (Paku)

Iwi ki te kiri raruraru ka āwhina i kanohi ki te pua nani te hinu. Waiwai horoi ratou, te ranu-mua te reira ki atu hinu, pērā i aramona, a e rua he ra, te tono ratou ki te wāhi raruraru. Ki tenei kanohi he pai ki te takoto ki raro, mo te hawhe haora, me te ka horoi i te reira atu ki te wai mahana.

A, no te hanga kanohi kiri ngā te i runga i te parau tumu taua, engari ki te hinu parakore ranei i konatunatua i roto i ōrite ana ngā wehenga ki te pītiti.

Mask mō te toulekeleká kiri ngā o tetahi punetēpu o te pua hinu, me te faufaa hinu o te rohi , me te te miniti, karaka (kotahi te maturuturunga iho).

wahine katoa moemoea e he ataahua, me te manicured tonu ratou ringa. Tenei e taea te tutuki ki te kotahi te wiki ki te hanga i te pati o te hinu pua nani mahana.

Peia atu o te pakitea ka āwhina i tenei tangohanga:

• 100 karamu o te hinu;
• 60 karamu o pakiaka Ongaonga (maroke).

hoatu te ranunga i roto i te pati i te wai mo te toru tekau meneti. I muri i taua, aitia te hanganga ma wha ra. Na ka taea e koe te tātari, me te āta pania ki te tumuaki te ra i muri.

makawe whāki

Ko reira kahore ngaro e takakawe hoki te hiranga katoa wahine. makawe Ataahua me hauora - te wāhanga nui o te whakapakoko pai. A, no te reira he tetahi raruraru (mate o makawe, hei tauira), tamata tatou ki te whakatau i a ratou rite hohoro rite taea.

te hinu pua nani, āhuatanga painga me contraindications e he dermatologists pai-mohiotia i tenei ra, he pānga painga i runga i te tumuaki me te huruhuru. whakamahi te wā o tenei hinu i roto i te tiaki huruhuru ārai te ahua o te tīmatanga o makawe hina, haapuai makawe, he whai hua hoki te ārai o te mate makawe me te naianei.

Pua nani hinu hoki makawe e taea ki te haamou i te pānga o tāoke, tāoke, radionuclides i roto i te tinana tangata, i roto i te tahuri he pānga pai i runga i te huru o te makawe.

Mask o te tīmatanga o te makawe hina

Ka hiahia koe:

• 50 karamu o te paura rhizomes ongaonga;
• 100 go o te pua nani hinu.

Composition mua wera-i runga i te pati korohū mō te whitu meneti. Na ka tuu i te reira i roto i te oko karaihe ki te taupoki tika kikī, ka hoatu i roto i te ra e whitu ki te tohe i roto i te wahi pouri.

I muri i taua, pumau te hinu, te rauemi raw he press pai, te whakamahi i whāriki. Ko te hanganga hua o te mirimiri ki te pakiaka o te makawe e rua ranei e toru ngā wā i te wiki (30 meneti i mua i shampooing).

Hoki tupu makawe

hinu pua nani mō te huruhuru taea te āwhina ki a koe whakatere ratou tupu. Hoki tenei whakaaro, i te ipu (he pai o karaihe) ngä tūturu honi (wha punetēpu i roto i te puka wai), te pepa wera whero (punetēpu) me te pua nani te hinu (e rua punetēpu).

kia tono te hanganga ki te tumuaki, kati te reira ki te takai kirihou (ranei pōtae), ukutut tauera me te kia tu mo te wha tekau meneti.

Horoi atu te kanohi ki te wai mahana, kahore hopi. Tenei kanohi ki te pua nani te hinu he ona ake āhuatanga. A, no te te tono reira, kia tino tupato - e kore e tukua whiwhi te hanganga ki to koutou kanohi. kore mahi kia kawea atu - tūtohutia he kanohi te ki te mahi i kore ake atu i te rua i te wiki. A, no te whakamahia wā, ka nui haere te roa makawe e toru henimita.

hinu pua nani i roto i te rongoā tuku iho

Te tangata e matau e rongoā tuku iho kua roa kua whakamahia rite te pua nani kāri kōwhai. Ka rite ki te mea he taonga nui whakamahia tohunga tuku iho? Anei ētahi tohutao.

huamata huaora

Ka faaо ia tenei rihi tunu ohie te tinana ki te huaora, rawa huaora D. Ki te hanga i te reira, e hiahia ana koe te kōkihi, i tetahi greens me huawhenua e rite koe (hou). Ka pua Huamata tauiraa hinu. E tauturu te reira matū whai hua i huawhenua me otaota i roto i te moni tonu kia whenumi.

ki tiro

hinu pua nani, ko wātea te utu o e (i 180 ki te 200 moni ia 350 ml) he tino whai hua mō te whakakitenga. E rave rahi taime e faarahi tona whai huatanga ka whakamahia ki blueberries me te pafa'ihia.

I runga i te karaihe rapua e hua āhua 50 ml o te hinu. Hua triturated tae noa maeneene me te tango ia (nohopuku) kotahi punetēpu. Ko te tino whai hua i roto i tenei taputapu matapo, po myopia.

Ki te matao

Ki te mate viral katoa he whai hua ki te horoi korokoro ki te pua nani te hinu te. Ka taea e te tango e koe i te reira i mua i te kai e toru nga wa o te ra. Norma fariiraa - kotahi tīpune.

Gastritis, whewhe pekitīlia

whakamahi Traditional tohunga tenei taputapu mō te whakaora o keha pekitīlia. E tohutohu ratou ki te tango i toru nga wa o te ra ki runga ki te punetēpu o te hinu (30 meneti i mua i te kai).

E korerotia tatou kore mate katoa i roto i i whakamahia pua nani te hinu te. Me pēhea te ki te tango i reira, e mohio ana koe. Otiia, e hiahia ana ahau ki te whakatupato e te maimoatanga (rongoā rawa ā-) taea timata i muri anake kōrero ki tō tākuta.

contraindications

Ahakoa te maha nui o ngā āhuatanga whai hua, he contraindications pua nani te hinu. Ko te hunga tino noa:

• idiosyncrasy;
• mate myocardial;
• gastritis ki te kawatanga tiketike;
• enterocolitis.

Me kï reira e te iwi ki te kiri tairongo ki te hinu pua nani wā ētahi wā amuamu o mate pāwera.

hinu pua nani: arotake

He maha arotake pai he makawe kanohi ki te pua nani te hinu. tuhia Women e kua rite nga kopare ngāwari me hohoro, ka ko te tino nohopuku te pānga - te makawe riro atu hauora, kaha, Ka oti te makawe mate.

tika e kore iti iho i te ahua kupu hinu whakamahia mō ngā take Paku. E ai ki arotake, ko reira tino whai hua mō te hakihaki, herpes, seborrhea, dermatitis.

Kaipānui mōhio e te pua nani te hinu rite te kakahu huamata whakatairanga mate taimaha me te māori o nohoanga, ano, ko reira rawa ahuareka ki te reka.