Hauora, Rongoā
Hinu rēmana kakara. āhuatanga rongoā me tono
Piki, amu tatou o te whakaora mimiti me mana faaapî o te āhua, me te whakarongo ki te taka tūturu me matū rongoa i roto ano i enei mana. Plants kei roto hanganga whai hua hinu faufaa me waikawa hua i te pānga whakaora hohonu i runga i te tinana tangata, a tenei āhuatanga o ratou whakamahinga mō te wa roa i roto i te rongoā e pā ana, me te rerekē. Lemon hinu faufaa Kei te whānui o ngā matū whaihua ngā - phytoncids flavonoids, waikawa hua me pūhui hākawa e whai he waipatu, whakahou, antibacterial, pānga reductive i runga i ngā pūtau tinana. waikawa Fruit e pai rawa taiao mō te wāwāhi i te kopa fatty, reira tōtika whakaiti i te taimaha.
he pānga painga i runga i maha ngā pūnaha mahi o te tinana Lemon hinu. Ko reira whai hua mō ngā mea rite whakaiti reira taumata cholesterol toto, tauturu kikokore te toto, me te whakakaha i te taiepa iaia. hinu faufaa - te kaihoko prophylactic pai ki te ārai i te hanganga o whakatū papa sclerotic, ko te kupu whakaiti i te mōrea o te atherosclerosis, mate ngakau coronary. Ko kahore tāpiritanga, dietitians tūtohu kai he rēmana ki te kiri, no te mea te mea i roto i te kiri, a tae noa i roto i te wahi fetal o te tipu ko te maha nui o ngā matū tino.
he pai hoki kopu, me te paru i roto i te kawatanga noa, me te iti hinu o rēmana, no te mea he mea he ara pai ki te pure i te paru o tāoke, putunga fatty e normalizes te pūnaha kūnatu katoa, me te haapuai i te pūnaha ārai mate.
bactericidal Excellent me taonga hinu rongoā horoi taea tona whakamahi whānui i roto i te maimoatanga o maremare me mate viral. He pata torutoru o te tarukino e tapiritia ki te wai, me te kia inhalation ki te matao, nui korokoro.
Whānui whakamahia hinu faufaa te rēmana te roto i te poke, aromatherapy i roto i te ora ia rā.
I roto i te cosmetology Kua tarukino hohe kua whakamoemiti rite te hātea, waipatu, me te māngai whakaiti mo te maimoatanga o te raruraru kiri o tetahi ki te hakihaki, me mo te tiaki o te tumuaki hinuhinu me maimoatanga seborrhea. Maroke, Kei te pai whakakitea anti-inflammatory me rongoā horoi taonga hinu i roto i te whānuitanga o ngā inflammatory me pustular i runga i te kiri. Mā te wai rēmana ki te mata, e taea e te kiri, kia whakakahoretia atu o mata iaia, tango te whiti i runga i te wāhi raruraru. Hei whakatutuki i te pānga Paku e hiahiatia ana, tāpiri i te hinu iti i roto i te kirīmi mata moisturizing ranei te hanga i te kanohi ki te tua o to ratou hanganga e rua ranei e toru pata o hua kakara.
mohiotia whānuitia hoki te tūranga o tenei huaora-taonga hua, me te taimaha mate e puta tika ana ki te horoi me te normalizes whēkau mahi. e kore te Lemon wai mo te mate taimaha whakamahia i roto i te puka kukū, me te faatarapape ore te reira ki te wai, me te tāpiri i te iti o te honi. He pai tenei inu ki te tango i roto i nga ra nohopuku i muri i kai ranei 2-3 wā i te ra.
kia whakahuatia kia hanga o te pānga o te hinu psycho-aronganui me te bioenergetic. Ahua matū faufaa ki te kakara kaha, i te pānga rite kaha i runga i te āhua aronganui me te hinengaro o te tangata. 10 pata o te hinu ia 10 mita pūrua, whitikiria ki aromolampu, atawhai mānukanuka me te ahotea, whakapai ake moe, horoi i te rangi o te iroriki, a mau aromomedalona ki 2-3 pata o te raau taero whakarei ake te pūnaha ārai mate, whakaongaonga te mahi, arotahi, me te tika whakapiki i te huru whānui o te tinana.
Heoi, ko te whakamahi o te hinu rēmana tona wai mō ngā take rongoa, ranei ngā ka tangohia-waha, e taea kore e i roto i te puka kukū, me te aroaro o te whakamahi e kore e aukati i kōrero ki te mātanga.
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