Housekeeping matamata: he rārangi tohu o ngā hua mō te marama

Ko reira kahore ngaro e tūemi kai iwi noho i te wahi nui o te pūtea te whānau, i muri i aroha he kai reka, me te reka tata katoa. Ko nga hua e taea ohorere te mutunga, e ai hoatu te kai te whānau i roto i te mate. Ki te karo i taua e rahurahu kaha i roto i te rangatira täoro kia tonu kia te huinga o kai mo te hanga kai taketake. kai whakakī iho o wiki marama ranei ki ngāwari whakaoti i te rapanga. Tonu taparu te pātai o te pehea e titiro i te reira rite te rārangi o ngā hua mō te marama. rārangi tirotiro tei runga i ngā āhuatanga maha pērā i te maha o ngā mema o te utuafare, te mana pūtea, wāhi (metropolis maniania ranei whare pāmu ki te whenua whaiaro), te aroaro o waka, me ētahi atu Ko reira te mea he rārangi taketake o ngā hua e tika ana mo te marama, e taea nga wahine huri, e hāngai ana i runga i nga manakohanga gastronomic o te mau melo o te utuafare. Hoki te haratau, kua wehea hua katoa ki ngā rōpū:

• Vegetables. Potatoes, kāpeti, kāreti, beets, aniana, me te karika he wāhanga whakahauanga. Ka taea te hokona ratou i roto i ngā rahinga nui, mai to ratou he roa te ora papa. Ka taea te kō atu i te rārangi ki te kukama, tōmato, zucchini, kamokamo me greens.
• Hua. Arotahi i runga i ngā manakohanga whaiaro. Ko minaminatia i roto i te aroaro o te rārangi aporo me rēmana reira, no te mea ratou kei te maha whakamahia i roto i te tunu ngā rīhi.
• hua miraka. Hoki te marama hokona anake te pai pata, miraka tepe me te tīhi durum, to ratou he ora papa tika roa. Ko tīhi, te waiu, kirīmi kawa, me te tahi atu hua miraka rewena he pai ki te hoko hou.
• Kēne. Rārangi o ngā hua mō te kotahi marama e kore e taea kia tino kahore he sprat, takai kai, mīti minatote, pī, me te witi.
• Rimurapa. He pai ki te whiriwhiri i te momo ngira. He huinga hi'oraa maitai o huruhuru, koropetau, te pākēti, me te iti lapsha- "pūngāwerewere."
• Pata me rēkiumu. kete Paerewa ngā Buckwheat, raihi, rai me pini. Ko te tahua e taea whakarei koutou pī, pi, pāreti me te parei. Ka mauruuru te hunga i aroha exotics te Rakei me tikipī.
• hua Meat. Hoki mīti kia hoko aho poaka (mīti reme ranei), white (whero) ika hupa huinga o wheua, ngako hou, hua āhua-oti (cutlets, steaks, mītipōro), waewae ranei heihei katoa me te heihei. Kaua e wareware ki te hōtiti me paowa.
• Sweets. Kaua e wareware ki te whakauru i roto i te rārangi o ngā hua mo te marama o koutou pihikete tino, lole, keke, me te waiu CONDENSED.
• Inu. momo rerekē o te tea (pango, matomato, otaota), kawhe (tūturu tonu ranei), tiakarete. whiriwhiri ranei anake te mea hiahia koe.
• Seasonings, kakara, me te huamata. Various momo o te pepa (pea reka, whero me te pango), te huka (parakore huka onepu ranei), te tote, rau kokoru, rōkara, he hinamona, winika, mayonnaise, pua nani, wairanu tōmato, putirā, me te hinu oriwa.
• Ētahi atu hua. Whakatu i te rārangi tauira o ngā hua mo te marama, he mea e tika ana ki te tango i ki hararei pūkete me whakanui te utuafare. Heoi e kore e wareware e pā ana ki te houra, rewena me te paraoa mo te tunu, te huka huka, kokonati, nani purapura, hua maroke, nati me ētahi atu.

I muri 2-3 marama o mahi ka taea ki te ngāwari me kahore hapa hanga he rārangi tika o ngā hua mo te marama koutou. Tonu pupuri i te lekooti kia taea e koe te whakatau rite te nui ki te hoko i te hua ngā. Ko reira houhou ki te haere mo te kai i roto i hokomaha rohe ranei toa iti, te wahi aituä koe overpaying te nui nui o te moni. Ki te whai koe i te mea pai to koutou ake motokā ki te haere ki te mākete tohatoha ranei pokapū.