Inu tang

He pono torutoru E mōhio o taua hua miraka, rite Tang. Inumia ngā hanga i te waiu o te koati, engari i roto i nga tau tata kua hanga reira i kau o. whakaaro te wāhi o te hua miraka ko Armenia, Circassia, a i roto i te whānui i roto i te Caucasus i ia iwi ona ake tunu motuhake.

whanau inu Tang i roto i te ara rerekē. Ko te meka e kua te hua iwi mohoao waiu kua tūturu tiaki tika - inu waiu kawa e kore te mea tino pai, kia timata ratou ki te tāpiri ki reira he timata motuhake, i hoatu te waiu he reka motuhake. A faaite i te iwi Caucasian rewena ngaro e kore e hiahiatia ana tino, engari kua mohiotia taua mea e whakamahia te rewena te rite te otinga tote.

Tan - te inu, i te mea painga ki te tinana tangata. Tuatahi, kua reira he rota o te pūmua, me te lactic waikawa, e tika ana mō te mahi noa o te pūnaha tinana katoa. Nā ki te nui o te pūmua i te hanganga, e tūtohu ana ki te whakauru i te mana o ngä kaitäkaro me te iwi e mahi i roto i te mahi ā-tinana taimaha. Tuarua, ko te inu tang he taea ki te whakangaro pathogenic microflora intestinal, no te mea kua reira āhuatanga bactericidal. Na tenei katoa e tika ana ki te waikawa lactic me waiwaihā tūturu i hanga e tika ana ki te FERMENTATION o te waiu. A toru, whakamahia tenei inu te ki te hamani i te waina. Kia aroha mai, he tokomaha mamae i te waina. Tang inu hohoro normalizes toenga wai-tote i roto i te tinana, me te kupu relieves pāhoahoa, mana'o o "ngoikore" me tāpiri kaha. Na i roto i tetahi hoko take Tang inu, tona whakamahi i roto i tetahi take kitea i muri o whakamahinga i te tokorua - tino whakapai hiahia me te nakunaku. E te ara, te hunga e maha te mauiui nei i disorders gastrointestinal, kia kia whakaurua te inu i roto i te kai i runga i te wā, no te mea kua tito reira o kaha moroiti-kaiao, pai taunga i roto i te piro. He microflora hauora - ko te matua ki te nakunaku hauora me te hauora pai.

tūtohu ngaio Medical te ra ki te inu i te hawhe rita o inu waiu rewena. Tenei e te āwhina ki a koe kia i roto i te āhua pai tonu, ka wareware koe e pā ana ki te raruraru ki te puku, me te paru, i roto i te tua, roa noho mo te taitama, rawa te kiri, pera i roto i te inu miraka te rota o te pūmua, me te mohiotia ai, ko reira te rauemi hanga taketake o te tinana.

Na whakaaroa te hangarau o te faaineineraa o te waiu rewena tang. Te inu i whakaritea e zaskvashivaniya ferments waiu (ngā reira waiu rewena me huakita waikawa lactic) ki tua o te tote. I te tahi taime ia tāpiri noa Pātira, te kumine, me te pāhiri. Otaota hoatu he reka ahurei motuhake o te inu, i roto i te tua, kua ratou āhuatanga kaha bactericidal.

I runga i nga whata o ngā toa hou puta tan ngā tata - tau e pā ana ki te tatini mua. Ko mo tenei wā poto o te wā whakahaere ia ki whakapumautia iho ki te ringa pai - inaianei kua whakamahia reira tokomaha mua. Heoi, fakapapau'i e inu okiokinga, hokona koe i te toa, ko te pono Thane - e kore koe e taea e totohe. No te mea ia kaiwhakanao he ona ake hangarau tunu, ki etahi whānuitanga he rerekē i te tunu tuku iho tonu i. Koia ahau whakaaro he tohutao mo e taea e koe te whakarite i te kanikani i te kāinga.

Hoko bifidoobogaschenny kefir, tāpiri taua te wai kohua matao karaihe, ki te tote pangia e me te kōrori Pūhanumi. Ka taea e te inu tika te inu i muri faaineineraa, engari ka taea e tatari te iti kaha ka ia (āhua 6-12 haora).

E te ara, i reira he he taua inu waikawa lactic, e kiia ana ko "Ayran". Hei te reka o Ko reira rite ki te kanikani, engari he reira paku rerekē tikanga tunu kai.