Hauora, Rongoā
Ka rongoa Rhinitis rongoā iwi?
e hiahia ana tokomaha iwi ki te ako pehea koe e taea e hohoro te whakaora i te matao, kia rite kore ki te whakaaro e pā ana ki reira mo te wa roa. porearea take maha iwi, ahakoa o tau me te ira tangata. Na te tino maha he ihu e mātihetihe ma'i tīmata ki te whakawhanake i i valevalé, ka kia he tokomaha nui nga take mo tenei. Na reira, kei te miharo whaea: "Me pēhea te ki te whakaora i te ihu e mātihetihe i roto i ngā tamariki hohoro a pai?".
Ko te take i kore ko te tamaiti rawa maha ihu stuffy, me te take mo tenei wa katoa he mate romahā. No te tamariki ki runga ki te tau, me te tuatahi whakatau koe i te take i rongo te whanaketanga o tenei mate. Ki te kahore ki te mahi ki te maremare mate pāwera ia, ka taea e te tango e koe i te mehua e whai ake nei:
- A, no te haamata i te tamaiti ki te ruakina, kei te whiwhi i te waiu ki te ihu, maroke ake me te hanga i hakihaki. Mai i tenei i reira ko te hongihongi, rite te ihu mātihetihe. Me koe ki te horoi tonu te ihu o te tamaiti ki te tamponchiki miro motuhake e hiahia ana ki te kia toua-mua i roto i te hinu pēpi.
- Hei whakaora i te ihu e mātihetihe i roto i te tamaiti hua i mate romahā whakapeka, e taea te horoi pata ihu i te wai moana. kia anake te whakamahi i ētahi atu raau taero katoa o faufaa rohe i muri i kōrero ki te mātanga.
- I mua i te kai he tika ki te horoi ihu o te tamaiti. Kei te pai tenei mahi ki te tamponchiki miro no te mea e kore te mea tonu ngāwari ki te hapai i te whakamahi o horoi mārua motuhake mō te momi o te wai.
Hei whakaora i te ihu e mātihetihe i roto i ngā pakeke, ka taea ki te whakamahi i rongoa tuku iho, te wā-whakamatau me te tokomaha nga whakatupuranga o te iwi. Ki te kore te reira e pā ana ki te takanga o etahi mate i roto i te wāhanga tuatahi o tona whanaketanga taea te inu 100 ml o te wai kohua, ā tātau i te reira i roto i te torutoru pata o iodine tincture kai te rōkara kāriki ranei. Ki te kore e tenei mahi, ka taea te whakamahi i te tikanga maimoatanga e whai ake nei:
- Ki tētahi (i.e. kotahi pongāihu, na tetahi) hongi haukini. korerotia te tikanga i nga 30 meneti.
- I mua i te haere ki rekereke iodine moenga te horoitanga i, ki te kakahu o ratou waewae ki runga ki tōkena mahana me te waiho ratou i runga i te katoa te po.
- Hei whakaora i te ihu e mātihetihe, he reira pai ki te mahi i mua i te haere ki te moenga wera pati waewae, tāpiri i te tote, houra tunutunu he pua nani iti ranei. I muri i te tukanga e hiahia ana koe ki te kakahu tōkena mahana, me te haere ki te moe i roto i a ratou te pō.
- Ka taea e koe te horoi i te ihu o te rēmana wai, hanga reira rite maha rite taea.
- Taunakitia i roto i te ra ranei inu i tetahi mea, me te tika i te (rakau ki te kai maroke). Ano, e kore e kai hua me huawhenua, no te mea kua ratou ihirangi wai tiketike.
- Well ki horoi te ihu ki te wai ma. Ki te mahi i tenei, te tango i tetahi wahi iti o te wai i te pāmahana rūma, ka utu i te reira ia pongāihu kia tomo te reira i te mangai.
Kia mahara ki e ki te whakaora i te ihu e mātihetihe meinga e tetahi mate, ko e taea, mā te whakamahi i anake nga tikanga i runga ake-whakahuatia. Hoki te hua ki te kia tutuki, he mea e tika ana ki te kite i te mātanga nei me te tātari me te whakahau tika maimoatanga.
He he maha o tohutohu whai hua e kua whakamahia i roto i te iwi rongoā mo te maimoatanga o te Rhinitis. Na, no te kite iwi te tohu tuatahi o tona ahua, he mea e tika ana ki te hanga pua nani, tāpiri ratou ki nga kapu o ona waewae, ka hurihia ake kakahu miro. Na ka hoatu ki runga ki tōkena huruhuru me te waiho i te reira i roto i tenei āhua mō te rua, e toru haora. Kei te mahi tenei pai i mua i te moe o te po. Ka rite ki whakaaturanga mahi, ihu mātihetihe mutu te ata i muri. Ko te mea matua - te wā ki te timata maimoatanga.
Kia mahara ki taua matao taea whiwhi i te puka ma'i o te whanaketanga, me he mea rawa nohopuku. Tei te reira i runga i te kounga o te maimoatanga me te e te tika o tona whiriwhiri. Na i mua i te mahi koe tetahi mea, kahore tuatahi whakapā tō tākuta. Na reira te ope mo te maimoatanga.
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