Ko te mate tino noa o turi

Ko te turi ko te nui rawa, me te tino matatini whakahaeretia te tahi o te tinana tangata, e pūkete hoki te kawenga nui. Tino maha te whara ia me te mamae i tini o nga mate. Tata te katoa i te iti rawa kotahi i roto i te mamae wheako ora i roto i te turi, kia taea e koe te whakaaro pehea mamae ko te tikanga o whāiti te nekeneke o te wahi o raro.

He maha mate waewae turi i rite tohumate, engari ko rerekē nga take. Ka taea e te tākuta tohu anake hanga i te tātaritanga tika, me te maimoatanga tika. A feruri i te mate tino noa o te turi, ratou take, me te maimoatanga.

Take o mate

Karawarawa, injuries, te takoki, a he tokomaha atu mate o te waewae hononga turi kotahi i roto i tona ora puta i roto i te tangata i ia. Ka taea e te mamae whakapeka whakapataritari tetahi kaupapa rorirori ka te mahi raumati ranei horoi te whare, a ka rite ki te tamaiti, pea turi katoa wahia. Katoa o tenei te mutunga arata'i ki te momo o te mate e hua i roto i ngā rerekētanga i roto i te kopa tahi, te tukanga inflammatory o te āhua hopuhopu, te takahi o ngā tukanga pūkoro tinana.

kia hua Tūkinotanga o te turi rere toto tahi i tupu pāhiwihiwi o oko toto, te tikanga tupu i roto i te taiohi. Mai te tupu o te tinana, e kore e whai wa ki whēkau me ngā pūnaha ki tahi i te tahi, na reira ko te tāne i, meinga arā o te tahi turi.

mate whakapeka, me te ma'i o te whatīanga, hope, me te tahi atu hononga e taea ki te neke ki te turi. I roto i tenei take, ko te mea e tika ana ki te kōrero i te tākuta, no te mea he tino ahei tenei kāwanatanga ki te arahi ki hauātanga.

Ko te tino kino take o te mate turi - mate, tohu tupu i roto i te tinana. E kore e te tangata ite i tetahi hūhi, a ka whakaatu reo mumura ano, ko reira pinepine kua mutunga rawa. Na reira, ko te mea e tika ana ki te āta hamani ratou hononga ki te karo i maimoatanga, a kahore whai hua tonu.

tohu

He rerekē Diseases o te turi me ratou tohu. rere tonu ētahi iwi ki te tākuta i muri i riro rapirapi iti i runga i te turi hononga, wehi o pōauautanga. roa ai etahi mau te mamae, me te whiwhi ki te hōhipera anake, no te kore e taea te neke i te reira noa. Na reira, tohunga tohutohu rite wawe tonu haere ki te tākuta, ka reira ka kia te tohu e whai ake nei:

• tau ta'etuku koi ngau ranei i roto i te turi tahi;
• puranga huamo i roto i te turi ranei;
• takahi o te nekeneke tahi;
• crunching me te pāwhiri i roto i te tahi turi.

mate rawa inflammatory me degenerative

mamae turi i roto i te rumati, bursitis me tendinitis maha haere tahi i te kirika, no te mea he inflammatory i roto i te āhua taua mate. Mara o te turi he wahi motuhake ranei tīmata ki te pupuhi, hei wera, me te mea e aki, na reira he mamae nui. I tua atu, ka nui haere te pāmahana tinana, me te tahi atu tohu, e he āhuatanga o te tukanga inflammatory. Taua āhuatanga whakaritea e te katoa tātari toto. Tikanga, mate inflammatory he huaki whakapeka o tona whanaketanga.

mate degenerative (osteoarthritis, tendinopathy, rumati, me ētahi atu meniskopatii) te tikanga e congenital tuku ranei ka whakawhanake tonu āta. Ka taea e hoki ratou puta tika ki mate mau o hononga, ranei disorders pūkoro tinana. mate taua turi te tikanga i te akoranga ma'i ki te hua o te tohu. Ratou e nehenehe e muri hoki tau, ki tauutuutu wā o exacerbation me murunga. Ko te tino roa te maimoatanga o enei pathologies.

A feruri i te mate tino noa o te tahi turi

Rumati me arthrosis

e rua enei mate turi tangata i rite pikitia haumanu, engari rerekē i roto i te natura.

āhuatanga osteoarthritis e pāpaka dystrophic o te kiko wheua ngohe. E mea pinepine taimi halá, me te puta hoki o te predisposition ira, mahi nui, a pea tau. Fele pā mate turi arthrosis te ruhiruhia, no te mea te mamae kei te nuinga o e pā ana ki kākahu e pā ana-tau, me te roimata o te kiko wheua ngohe.

Ka taea e rumati puta rite te paari, me te pi. Ko te mate ma'i tino noa o te tahi turi tenei. kaikōiwi te tikanga haere tahi e te tukanga autoimmune. Ka taea e te mate puta i roto i ngā puka whakapeka, me te ma'i. Tikanga, Ko ma'i te māuiuitanga me pumau mo tau, maha hua i roto i te hauātanga.

tohu kaiponapona:

• riro sedentary tahi turi;
• reira he whero o te kiri i te pae o te mumura;
• puta edema me te pupuhi o te turi;
• ka peia i reira he mamae i roto i te tahi turi.

bursitis

kia whakawhanake Diseases o te turi rite ki te hua o injuries ngā o te pūnaha musculoskeletal. ai te reira i mumura o te iohere capsule tahi ranei. Kei te maha āhuatanga Bursitis rite te pōauautanga o te kaiponapona ka reira he kătahi o te mate ki te kōhao tahi capsule articular iho. Na te tahi mau taime hurihia, ka ai bursitis te whanaketanga o te rumati.

Te mamae i roto i tenei mate korerotia, tamau, a reira he ara kahore kaupapa i roto i te tahi, no te mea te inu inflammatory pirau ranei hora te capsule me he pānga i runga i ona raru. He haaputuputuraa nui o inu ai mamae kino. Ka taea te huaina Bursitis iohere capsules iti te whēwhē. e kore he tino kaha te mamae i roto i tenei take, engari ko te reira koi, me te puta i roto i te wāhi motuhake. Ka taea e te rohe pāngia e ua i raro i te puranga kiri.

tendinitis

Tenei mea tuhonohono mumura me tendons, meinga nei e tendons malformation turi ngoikore ranei. I roto i te wāhi kua pā, i reira he mamae, me te puku. Te whakapakari i te syndrome mamae he tika ki te hukihuki o te uaua, me te toronga me te flexion o te turi. Ko te tikanga e homai te mamae ki te uaua kuao huha ranei.

dissecans osteochondritis

Ki te haamata tetahi wahi o tenei mate wheua ngohe ki wehe i te wheua pātata me neke ki te kōhao tahi. e kore e tino kitea e te take mo tenei huru pathological. te tikanga ka pā tēnei mate te iwi taitamariki, me te tuatahi whakakitea mamae maru ai ngawari i roto i te tahi turi. I roto i te mahi, me te i muri i tupu te reira taonga. I muri i te tahi mau wa, ka tīmata te māuiuitanga ki fakalakalaka, i reira he puku tahi, piki mamae.

Chondropathy, meniskopatiya, tendinopathy

Kei te āhuatanga e waewae hononga turi dystrophic me posttraumatic pāpaka kore-inflammatory o nga kopa tahi turi taua mate. Ka taea e puta i runga i to ratou ake, engari maha haere tahi i te arthrosis. I te timatanga rawa o te whanaketanga o enei mate meinga uaua hūhi, kia haere mai tūroro ki te tākuta ki te whai mate matatau. Mai i rumati taua mate he localization atu kuiti, patu he tīhaetia ranei wheua ngohe ranei tuhonohono e, tendons, me ētahi atu hanganga tahi. E mea pinepine te mea noa i roto i kaitäkaro tenei māuiuitanga.

mate turi taua i te tohu e whai ake nei:

• mamae i roto i te toronga flexion o nga waewae ranei;
• ki te manga koe i runga i te waewae i whati, piko ia ara tumu;
• chestnut i roto i te tahi pāngia.

tātaritanga Accurate o faaiteraa haumanu hoatu tino uaua, me te e te reira i te rangahau, rite X-ray turi, te kōwarotanga autō, me te tomography rorohiko, arthroscopy.

Osgood-Schlatter

kia puta ētahi turi mate anake i roto i etahi kāwai o te taupori, pērā i taiohi. kia whai ratou mate Osgood-Schlatter (osteochondrosis o tibia). mamae nui ake me ngawhatanga puta ia rere ranei te mahi tarapekepeke me i era atu heke. E mea pinepine māuiuitanga pā taiohi rave i roto i te poitūkohu, haupoi, taka porepore, whutupaoro, poirewa, ahua Skating, ori.

te tikanga ka pā te mate kotahi anake tahi, me i raro i te popoki puta puranga mamae. Ahu whakamua osteochondrosis o tibia tīmata i te pūhuruhurutanga o, ko te mea hoki tipu te tamaiti tere. Ko te tikanga mau tamaroa e mate ana i te tau o 13 tau.

Ētahi atu turi mate tahi

He he he rota tonu o turi mate tahi, he onge etahi o nei. Ko ētahi o ēnei:

• Synovitis. I roto i tenei take i reira ko te mumura o te synovium, ārahi ki te whakaeminga inu i roto i te kōhao glenoid.
• kiore Articular. Ko wewete i roto i te kōhao tahi kongakonga me meinga mamae kino me raruraru ki te kaupapa.
• mamae iaia. whakatika ratou rite ki te hua o ngā raruraru tohanga.
• mate o Hoff. I roto i te turi i reira ko te mumura o te kiko adipose.
• popoki Chondromalacia. pakaru ki popoki māuiuitanga taua kiko cartilaginous.
• Kauti. Ko te tohu nui o te kaiponapona ka whakatakotoria te turi te tioata o mua.

Ko te rārangi iti noa o mate e puta i roto i te turi tenei. E ratou katoa te tohu noa: huamo, mamae, whero, na ratou maimoatanga he taime rite.

Diseases o te maimoatanga hononga waewae turi

Ki te te tākuta i muri i rangahau hoatu te tātaritanga tika, ka waiho i te taahiraa i muri mai te whakarite o te maimoatanga mātau. Ko te mea matua - ko ki te tango i te take o te mamae, me te whakahoki mahi me te hanganga o nga kopa tahi. kanohi therapy ngā e taero anti-inflammatory, hondroprotektorami, me te raau taero e whakanui i te mate. I tua atu, ki te mea i reira te mea he mate tahi turi, maimoatanga ngā therapy tinana, kai hauora, therapy ā-, mirimiri, mahi i tua.

I runga i te hononga turi i ki pikaunga taimaha. tango ratou wahi i roto i te nekehanga o te taimaha o te tangata, me te tiaki i. mamae maha iwi taumaha i mate o te tahi turi. Ki te mea kua whakaritea tō tākuta te kai motuhake ki te manawanui, i roto i tenei take, kua riria reira ki te kai reka, paraoa, kakara, raukikini me kai tote. Na roto i te whakaiti te heke te taimaha me te mamae i roto i ona turi.

I roto i te maimoatanga, he mea nui ki te mahi i taka porepore. He hua a Tūrongo, o mau mai i mahi whakamana i roto i te wai. he pānga whānui pērā i runga i te uaua whakapiki i tohanga toto i roto i te kopa o te wheua ngohe tahi. kia haere tonu taka porepore, me i muri i whakapai ake rite te mehua ārai.

i tua

Ki te wheako koe mate turi, Ka taea e maimoatanga ngā therapy tinana. E hiahiatia ana ngā tukanga peheé ki te whakapakari i te uaua pakaru o te turi, i te wa ano riro ratou huru atu eu. maha whakahau tākuta akomanga i runga i te pahikara tū,, kawea nei i roto i roto i te omaoma.

Ki te te timata noa te mumura i roto i te tahi turi ki te whakawhanake, kia kawea reira i roto i rite nui rite taea mō ngā nekehanga turi o te manawanui. āta, ka whakarongo ki nga mahi mo te huha me raro waewae te whakanui ake i te kawenga. A, no te haamata i te manawanui ki te ora, timata ki te mahi i mahi ki ngā rōpū uaua katoa.

Hei whakaora i tetahi tahi mate turi, kia kawea i tua i roto i mo te marama mo e rua haora te ra. Ki te kore te mea nui e, ka roa te maimoatanga e mo te marama. Tei runga i te momo o te mate, me te tohu o te tau'a ore rata whakatau te roanga o te mahi. I muri whakaoti i tenei akoranga i roto i te tikanga ki te ārai mate tūtohu te ki tonu ki te mahi i etahi mahi.

wawaotanga operative

Ka rite ki kua whakahuatia, me o koutou raruraru turi rapu maimoatanga matatini. Ētahi āhuatanga whai wāhi pokanga. Te mea faahiahia, te mau taote e riria te mahi ake tae noa ki kore ngaro huamo me huamo o te tahi turi. Na reira, ko te tuatahi kawea atu ngā tukanga ki te whakakore i enei tohu, a ka anake kawe i roto i pokanga.

mutunga

Ko te kupu, he nui te reira ki te tautuhi hohoro te take o te mate tahi turi, rite māuiuitanga whakarewa ētahi wā arata'i ki hauātanga. E kore e taea e tatou tuku i te whakawhitinga o te mate ki te puka ma'i, no te mea i roto i tenei take, ka waiho nui roa te maimoatanga. A, no te e rapu i te tohu tuatahi o te mate rite hohoro rite taea tauturu a te taote.