Mate pāwera ki ārani: tohumate me te maimoatanga. Nahea te mate pāwera ki ārani

E rave rahi o tatou e hari ki te whiwhi i te hua citrus reka, i te hunga tata katoa tau a tawhio noa e taea te kitea i runga i nga whata o te hokomaha. Ki te kaha ngā i roto i te toa i reira he hua taonga i roto i te huaora C, me te taenga mai o te rangi maeke, a ki runga ki te mahana o Tau Hou hararei, ina e hiahia ana ahau e kore anake ki te pai i te tamariki i te kāinga, engari ano hoki ki te kia hari ki te tamata i te sweets reka.

Kia aroha mai, e waia mate pāwera ki moli maha iwi, na e hiahia ana ahau ki matau nga take mo te papatipu o tenei mate kino.

hua ke

Kua whakapumautia kē Scientists te meka e kore i kawea tatou nui te kai pai, e tupu ake i roto i uncharacteristic i runga i te Wenerei. Ie hua, e tupu i roto i te rohe, i tua atu i to matou wahi o te noho kore e nga kawe tino whai hua o huaora mo tatou,. Te nuinga o te iwi i roto i Russia e ngā te kai tino ikeiketanga o pata, hua, me ngā huawhenua o te ahuwhenua rohe.

Ko tenei mārama, no te mea i roto i te tikanga ki te ngaungau kai tāwāhi, kāore to tatou tinana te whākōkī e tika ana, na ko reira citrus maha arahi ki te meka i te tangata ko te mate pāwera. taea ki te akakoromaki i te "tāwāhi" hua tatou e kai (hīmoemoe, ārani, rēmana, karaka, pomelo, a na i runga i. D.) te pūnaha ārai mate he.

Tauwhatinga o te whekau

Tino kia fehangahangai iwi katoa, ara te hunga e kore kua nei i tukua i ngā momo o mate pāwera, me tenei takeo. I roto i ētahi wā, kia huru te tinana i roto i tenei ara, engari ki te kai koe i nui rawa o te hua ngā. kia pai kia te reira e ki he mate pāwera herbata ki te takahi o nga whekau (taiaki me te wahi gastrointestinal katoa, whatukuhu, ate ranei). He maha nui o hua kainga whakatairanga te tuku o histamine i roto i te tinana tangata, e tika ana ki te mate pāwera. Ka taea e tatou amo e nga tohu tinana e hiahia ana koe ki te haere ki te tākuta, me te whakatau okana katoa, i roto i te tikanga ki te whakatau i nga take pono o te whakautu taua i runga i te hua.

tauhohenga haavare e ki te ārani taea arahi ki pāwera ki te whānui o te citrus hua ngā, na e hiahia ana koe ki te aroturuki i tō horomanga o enei hua reka, a kore nui ake i te horopeta ia i roto i te rua, e toru nga wahi.

Mate pāwera ki ārani - he āhuatanga auau. Ko rawa pono mō ngā tamariki, e kai maha i runga i te mahana o Tau Hou hararei te rota o enei hua kino o te hanga ke tenei.

take atu

I te tahi taime e kore ai e te hua ake, a ngā matū, e maha nei tukatuka hua i roto i te transportation te take o mate pāwera. Ko te wai, i roto i ngā tau nui i roto i roto i Mandarin, e kore e tukua te wa roa ki te mau tonu te ahua ataahua o enei hua reka, a nui atu hohoro ratou timata ki te tupuheke. Ko reira hoki tenei take e tino maha e te maputia e hua o tenei ahua ki tito rerekē, e whakaora te hua i te kino. I tua atu, he mea kahore ngaro e whakamahi kaihanga matū e whai wāhi ki te tupu me te matuatanga o te hua. E taea e ki te whakaemi i te whānuitanga o ngā formulations o maniua, aroha nei ratou puru kaimahi ihupuku i runga i māra ahuwhenua hoki ratou. E whakamahia ngā patukīrea ki te whakahaere pests, a ka e taea ki te tomo ki roto ki te hua, me kore noa ki te whawhai ki ngā ngārara me harore, engari ano hoki i te pānga deleterious i runga i te tinana tangata.

hape whakapono tokomaha iwi e ki te tihorea te hua ko, na horoi tika reira, otiia e kore te mea pono tenei! Ahakoa i roto i te puka e purea ana kia horoia moli, rawa, ki te e korero tatou e pā ana ki te whakamahi o ratou tamariki.

Me pēhea te ki te ite i mate pāwera

Ko te hunga e kore e mōhio ki te tauhohenga ohorere o te kaiao ki ngā momo o te kai nei, maha ui e pā ana ki te āhua o te titiro pāwera ki moli. Tino noa, no te mea he tata tonu tenei mate haavare e faaite ake ōrite, ahakoa o nga take i meinga ai. I roto i te wahi tuatahi i runga i te kiri te tangata kua he ponana, me te whero, e te nuinga o te wā haere tahi i te apohia e, a i roto i ētahi wā i reira he he hua i roto i te pāmahana te tinana. Nuinga o ngā wā faaite te reira mate pāwera ki ārani i roto i ngā tamariki. Ētahi atu tohu ngā te putanga o Rhinitis, whero me te puku o te ihu, e haehae ana, tetere iti i roto i nga taringa, me te rongo mate, me manawa mahi, i te mea he tohu e mau edema arahau.

Tohu o mate pāwera ki te ārani e taea e takitahi, i roto i ētahi wā, no te mea te reira i katoa tei runga i te āhuatanga o te tinana tangata. Ko ko tonu te putanga te taua - ki te rapu i te tauturu i te taote. He tohunga i roto i te mara o te rongoā ka taea ki te whakatau atu tika nga take tūturu o tenei ahua o te tauhohenga, no te mea i taea e te reira i te mate o te ahua rerekē, tino auauhia ki o koutou whakapae.

tamariki Young

Mate pāwera ki ārani, te tohu o e tuatahi whakakitea rite whero me te hikaka, te tamaiti kia kia raruraru mau metua taitamariki ki ngā tamariki diathesis. Ko te tikanga, e kore e enei hua reka hoatu tamariki kahore i nei i tae te tau o rua, rite e koe kua pai ki te pai ratou uri. Kia kua whakaritea e koe ki te hoatu tonu te tamaiti te Mandarin, he reira pai ki te timata ki te tohatoha o cloves te tokorua, e hoatu i te piro, a ka whai i te tauhohenga o tona tinana.

Fighting pāwera

I tēnei wā i roto i te rongoā i reira e maha ngā huarahi ki te aro mate pāwera. Kua whakamahia pai tokomaha iwi tohutao tuku iho, e takoto i roto i te meka e ko te reira e tika ana ki te silica teas otaota anti-mate pāwera. Ko te whakamutunga ngā puku birch, duckweed, Ongaonga, te taru kawa, marou o St John, marjoram. Heoi, e kore tonu ki tenei raruraru e taea te hinga ki te awhina o pera-ka karanga kāinga-doctoring.

rongoā Modern He whānui wheako i roto i te tono o te immunotherapy ki mate pāwera whawhai. Ka taea te huaina tenei te ahua o te uhi, i roto i nei whakaurua te tinana tangata te horopeta iti o allergen, e āta whakanuia ana. whakahaere tenei te hanga o paturopi e ārai i te mahi o ngā matū meinga mate. I muri e mau ana i roto i te immunotherapy kore taua iwi i te roa te wa i mohio ki te raruraru ki te tinana i te tauhohenga pāwera sovego.

Hoki maha whakamahi hinu hormonal ki te e mate pāwera ki ārani koe (he whakaahua i roto i te tuhinga i te tauira pai) faaite ake anake i roto i te puka o te whero te kiri, me te hikaka te. Teuteu o tenei ahua e te painga mo te hunga e e ite minamina i runga i te kiri, ka kore e whakarato i te pire tika te tauturu.

mate pāwera contrived

I te tahi taime tupu te reira e korerotia te tangata ia e he mate pāwera ki moli ia. Tohu (hikaka, pruritus), e taea e tona-wā kotahi i muri i te whakamahi kino o tenei hua e taea te kore, a kore e pa ki a ia. Ko te meka Ko e tino maha tatou e nehenehe e tatou fakatōkakano e he mate pāwera ki te hua ngā matou, a ihora kia rite hoki te meka e ka tauhohe pahuatia ano to tatou tinana.

Ki te tutakina tatou i te kai ngā kai kino mo koutou, ka piri ki te kai hypoallergenic, he reira taea e runga i te wā ka taea ki te oaoa i kotahi ano te reka o te hua reka koutou, engari i roto i te nui whaitake.

mehua tika

Ki te kite koe i te tohu tuatahi o te tauhohenga pāwera ki te ārani kia waho i te mana hua taunanawe i kotahi ki te tango i te pire i te maha o antihistamines. Me whakarongo ki te meka e i roto i te pāpāho e te nuinga o whakamahi koe, kahore he Mandarin kakara, me te pera i runga i. Lava ke kau tenei puehu horoi, horoi horoi ranei, a tae noa rangi karahā. Me tango mehua tika katoa ki te whakarite kia kore i karapotia ai e whakapataritari āhuatanga, ka ko reira taea ki te karo i pōauautanga me fifi atu i roto i te tukanga maimoatanga. Kia mahara e rapu i te wawe koe tokoni i te mātanga, kahore samovrachevaniem, ka te pai me te tika atu kia hanga koutou maimoatanga.

Risk o ārani mate pāwera

Etahi o nga mau fifi e kia hua i roto i moli mate pāwera, takoto i roto i te meka e tenei ahua o te mate e faatupu pepepe me i roto i hua citrus katoa, e ko te puna matua o te huaora C.

I tua atu kia arahi ai ki te meka e ka roa te tukanga whakaora ahua i roto i te hui o te maremare, no te mea ngaahi houalotú, kei waikawa ascorbic, ka kia Kāore.

Na ko te mōhio ki te āhuatanga taketake o te pehea e mate pāwera ki nga ārani, me aha mehua Me ki kia tangohia ki te ahua o te tohu tuatahi koe. Kia tupato, me te tango i tiaki o ratou hauora.