Me pēhea te ki te hamani witi maroke i runga i te koromatua? Ko te papaki o kotia maroke

Taihoa he kiri taratara, i te mea te nuinga pea, ki te puta tika ki te kakahu hu fiemālie, me te te tiaki waewae he. Nuinga o ngā wā puta ratou i runga i nga waewae i waenganui i te matimati. Sensations, o te akoranga, e kore te ahuareka tino. Ka rite ki te hua, he mea e haere ana uaua, me te ai mamae kino i roto i nga wāhi pānga. I ia taahiraa ato'a tono, ahakoa iti, engari he mate fakamamahi. Ki te tika hamani taihoa ranei kihai i mahi ki a ratou, Ka taea e te mate puta, e ai hopearaa atu mamafa. E pāngia Fingers iti waewae atu maha, kia rite ki te kiri i konei ko te tino whakatarapi, a ka haere ana kei tonu ratou i roto i te whakapā ki te hu. Fakakaukau ki he founga ki te hamani witi maroke i runga i te koromatua , me te pehea, ki te ārai i tona tupu.

Me pēhea te ki te hamani

I roto i ano, i te maimoatanga o taihoa - e kore te taua tukanga uaua. He mea nui ki te wā ki te whakatutuki i tenei take. e kore te mahi e hoatu atu hoki i muri. I muri i te katoa o te kino hou ko nui māmā ki te pehea o atu i te maroke ake. Hoki te maimoatanga o te witi maroke ngā tikanga e whakamahia, tae atu ki:

• rongoā therapy.
• Āwhina o te mātanga tohu.
• Recipes o rongoā tuku iho, me te pera i runga i.

He aha rongoā taea te whakamahi

Ki te hanga e callus maroke i runga i tona maihao, kia waiho te kiri a tawhio noa te reira i te maimoatanga tuatahi ki waikawa salicylic. memeha ana tēnei raau etahi o te witi te nuinga. Heoi, e kore e whakamahi waikawa salicylic mo te hunga e mamae i mate huka, me te tohanga rawakore. Ano hoki, E kore te mea e tika ana mo te hunga e whai kiri i ahuareka ai, me te tairongo tenei tikanga. Whakawhiti moni, hei wāhanga o e reira ko te waikawa salicylic:

• Applicators.
• Pads.
• Maturuturu.
• Te raima.

Me whakamahi koe i te papaki mo

Hei tango i te kiri hiri me i kotia, ka taea e koe te whakamahi i te papaki motuhake o kotia maroke. Ko reira tino tamaru me ata tango kiritona, callus me m. p. reira ko te hunga e riro āpiha maru ia-te whakaora ngā taua wāhanga, whakahoromata, analgesic, mahi rongoā, me te antifungal, ka whakakore kino ki te witi, me te minamina.

Ko te hanganga o te papaki ngā:

• ngako tītī me te ware pi, petrolatum.
• 40 phenol mg.
• 780 mg o waikawa salicylic.

E ohipa te reira i te raima

kai papaki tomo ki te kahu o runga o te kiri. Drugs tareka ia a tae reira whero. I roto i nga ra e toru te āta tihorea 3 kiko mate atu, a ka whakakapi i te puka hou.

Ko reira utu te whakahua e o kotia maroke te papaki whakatairanga tihorenga kiri mate i runga i nga rekereke, waewae, me waewae o.

Tuhinga papaki me contraindications

Ka taea te whakamahi i tēnei taputapu ki te whakaora i taua hinonga rite:

• Kiritona.
• Spurs rekereke.
• te witi maroke ki te rakau.
• Taihoa.

e kore te tenei rongoa tūtohutia hoki hapu me te mea ngote u metua vahine wahine. Kaua e tono ki te whakatuwhera patunga me piere. Ehara i te mea e tika ana ki te tono i te rongoa taua ki nga tangata e mate pāwera ki etahi wāhanga o te papaki. Ki te mea kua puta ke te tarukino ona āhuatanga tinana, me te matū, ka hamani ratou i kotia, me taihoa te tino rāhuitia.

Ki te kei te whakamahi koe i tenei taputapu tetahi mamae, kia mutu koe therapy, me te tīmata anō i muri i anake te wiki.

Me pēhea te ki te tono i te papaki

I mua i piri koe kia te papaki kia horoi wahi ata roughened ranei pakaru kiri, horoia maroke. I muri i taua, tango i te kiriata tiaki, me te tono i te tikanga ki te maroke witi. Ka taea te whakamahi kotahi papaki mo te 24 haora. kia whakakapia reira tenei wa i muri, faahiti i te hātepe. I kotia me taihoa taea e he iti koromamao ki te whakarei ake i te pānga. puta te hua i runga i te ra 3.

rongoā iwi

He maha ngā tohutao mō te rongoā tuku iho, e tuku hohoro koutou ki a tōtika faaore callus maroke. Fakakaukau ki he founga ki te hamani witi maroke i runga i te rongoā toe iwi.

kokopi improvised

Ki te maka o kotia maroke, ka taea e mahi koe e kokopi. I runga i te wāhi raruraru, e kaha mamae, ka taea e hoatu e koe he tākai o karika mongamonga me te pēkana. Ko reira e minaminatia ki te kawe i te tukanga toki mohe. Hoatu ki te kia ake ra ano heke tino witi. Engari o te pēkana me te karika, ka taea e koe te whakamahi i rēmana kiri ranei rau aroe.

Ki te wāhi kua pā taea hanga maha, kohuatia i roto i te waiu. Kei te hoki te reira i te rongoa pai mo i kotia maroke ko te tākai o otaota. Ko te pai taua maimoatanga ki te whakamahi i, mo te tauira, te whaea-me-kōkā, te taru kawa, te kopakopa. O te akoranga, pai ki te whakamahi i otaota hou. Ki te kore e taea tenei, kia waiho te feedstock maroke te roto korohū iti. Na ka hanga e te reira i te tākai.

Ki te witi maroke maihao hou, ka āwhina i reira too atu o reira horoi i te kongakonga. Ki te hanga i te reira, e hiahia ana koe ki te tango i te wahi ngohengohe o te taro, whakamakuku ana ki te winika, ka tono ki te wahi i pangia o te kiri.

Pai āhuatanga rongoa i poultices ivy, aihere wai me te tincture o calendula.

Whakakapia te kongakonga o taro i roto i te mua rīwai. Me horoia te reira, ka kurua ki te penupenu. I mua i te tono i te kōpeke pai koromamao i roto i te pati waewae mahana. Na ka tono rongoā tuku iho. I muri tono te tākai me kia tiakina ki te takai te raima ranei.

Maimoatanga o maroke i kotia aniana

He taputapu pai ko te kopere. āhei te reira ki a koutou kawe mai i tetahi maroke tata i kotia. Ranei hamani zagrubenie taea kino kiri, na roto i te faaohiparaa i te kopere, potakataka nei ki te rohe raruraru. Hukihuki kia reira i roto i te ra ki te waiwai i roto i te winika. kia kawea Āpitihanga i roto i te ahiahi, me i te ata, kia rite ki te hamani witi maroke i runga i te koromatua na me hohoro kahore he ki te tīmata i te raruraru. Hoki te pānga nui, ka taea e koe te whakamahi i te kiri, me te riki. Heoi, kia haurangi reira hoki i te iti rawa 14 ra. Tenei taputapu taea ki a koe kia whakakahoretia o kotia maroke i runga i nga matimati, a i waenganui ratou, tae atu i runga i te ringa iti.

Maimoatanga o kotia hinu maroke

Te whakaora matimati pinkie i roto i te hinu huawhenua mua. Heoi, ko reira utu whakaaro e tauturu tenei rongoa anake i roto i te tīmatanga o te wāhanga. Ehara i te mea e tika ana ki te whakahaere i te raruraru, kia rite ki te hamani witi maroke i runga i kore ko te tino ngāwari te koromatua. Ki te mea kua hanga e te callus, ka ki te tango i reira, ka taea e te tango e koe he tōkena noa, koromamao reira i roto i te hinu huawhenua me hoatu i runga i te waewae. I roto i te takai taua he e tika ana ki te pupuri i te wāhi kua pā te pō. Ki te tika, te tukanga he utu tukurua rave rahi taime.

Ki te whiriwhiri koe i tetahi o nga maimoatanga, kia piri koe ki reira rite te roa rite haere te witi maroke te. Ki te kore koe e whai i tenei tikanga, kia wheako koe raruraru atu.

Prevention o kotia maroke

Ki taihoa kore e maha ohorere, he mea e tika ana ki te tango i āraihia. I runga i nga wāhi raruraru, ka taea e koe te tono i te rā, i te hokona i roto i te puka o te pene. Me kakahu anake hu whakamarie, a i roto i ngā wāhi raruraru pai ki te hoatu insoles ngohengohe me Pads e ka tiaki i te kiri i ahuareka ai o te pēhanga i te taikaha.

Kia mahara e kore te mea tonu painga e whaiaro rongoā-. Na, ki te whai koe i kotia maroke he pai ki te rapu awhina ngaio. I muri i te katoa, ka taea e te rongoā he whakahōhā i te āhuatanga, me te meinga te mate.