Tākai Honey i te kāinga

tākai Honey i te kāinga

kia pīrahi

I tēnei wā, mea whakaaro reira he maha nui o ngā huarahi i roto i te tikanga ki te tauturu ia tatou hei slimmer. Whakawhanakehia katoa o kai, ā, me te mārua mirimiri me wraps tinana, ngā werohanga me maimoatanga hiko. Na tākai - tetahi o nga ara whai hua tino ki fakatonutonu tou ahua, me te hanga i taua mea atu pūhihi, me te pūtōrino. Algae whakamahia hoki tākainga, te uku, te paru, waikawa, hinu muia, tiakarete, te honi. Kia noho tatou i runga i te takai honi. hiahia tokomaha iwi ki te hanga honi roropi te whare i roto i te wahi tuatahi: ko reira nui iti atu i roto i te Salon, tuarua, e kore te mea e tika ana ki te whakatika i ki te hōtaka o te ariki.

āhuatanga o te honi

he taonga i roto i te huaora, waikawa amino, tonotono-me micronutrients i roto i te tukanga takaia enei matū whiwhi ki te kiri, te faaamuraa, moisturizing me fakamolū reira Honey. tauturu ia ano kia whakakahoretia o inu i te taikaha, tāoke, whakarei ake te mate, e whakaroa ana taiohi o te kiri, me te whakaihiihi i te pākia e.

Me pēhea te ki te hanga tākai honi i te kāinga

tākai Honey i te kāinga, ko te tino ohie. Kati ki te fakatapui koe he wa iti. Main - auautanga, mai te mea te reira e tika ana ki te faahiti i te hātepe 10-14 wa i roto i te rua ranei, nga ra ki te whiwhi i te pānga nui. tākai Honey i te kāinga kore e anake kia whakakahoretia o taimaha i te taikaha me te kino ki cellulite, engari whakakikī ano hoki te kiri, na ka āta taua mate taimaha, kahore te whakaputa tohu totoro kino me kita i runga i te kiri, me te kiri ano riro rapa me te silky ki te pa, a ka tutuki te pānga ka noho te reira ki a koutou mo te wa roa.

Ka taea te kawea tākai Honey i te kāinga i roto i te whakamahi i tetahi o nga kōwhiringa whakaarohia:

1. Art 10-15. l. mahana te honi i runga i te pati mamaoa ki te whakamahana (e kore e wera) huru. Hoatu ki te kiri, tākai kiriata me te paraikete mahana mō te 1 haora.

2. 4 punetēpu Pua (paura) i konatunatua ki te 4 punetēpu te honi. Hoatu te hanganga hua, te kiriata me te piringa paraikete mo te 20-30 meneti.

3. Honey, citrus wai 5 pata (rēmana, karaka, hua hīmoemoe), 3 pata o te hinu lavender ranunga ata. Horahia e te hanganga hua ki te tinana, me te ki te noho mō te 10-15 meneti.

4. Ko te honi tāpiri 2-5 pata o faufaa (karaka, rēmana, hīmoemoe) hinu.

i konatunatua 5. Honey ki vodka. Hoatu te slurry wai hua ki ngā wāhi raruraru, a i roto i 5-10 pat. Na ka hau te kiriata, kakahu tarau mahana.

6. Whāranu 200 go o te honi ki te 3 punetēpu aporo cider winika. Ka taea e te kiri tairongo waimeha te winika ki te wai iti.

7. 5 punetēpu te waiu (kirīmi), he wai mahana iti, me te 10 punetēpu i konatunatua tino honi, ka kua tono te ranunga hua ki ngā wāhi raruraru me te roropi i roto i konumohe paraikete mo te 20 meneti, ka horoi i te hanganga i te kiri, me te tono i te kirīmi.

I mua i tākai minaminatia ki tino i te kiri, i muri i horoi ki te hopi me te taekai tukatuka pai-koromamao i roto i te pati ranei. I muri tono te hanganga o te honi e kore e taea te takai ki runga i roto i te paraikete, me te kiriata runga hoatu i runga i mahana tarau kiri-whäiti , me te neke 30-120 meneti. Ko he reira pai, ki te i roto i te tukanga takaia wātea koe whakarongo ki ahuareka music rorerore. I muri i tenei tukanga, ka ite koe e kore e tino anake ake pūhihi, engari ano hoki māhorahora. I muri i te mutunga o te hanganga tākainga waiopeope me whakahinuhinu te moisturizer kiri. I roto i te 1 haora i mua i a muri tākainga kahore he tika hoki te whakamahi kai, ki te hiahiatia inu he karaihe o te wai papawiti tea matomato ranei.

He ona contraindications, te kino tākai honi i te kāinga e Cardiovascular me gynecological mate, te pēhanga teitei toto, uaua tīponapona, mate huka, te whara kiri, hapūtanga me te pāwera ki ngā hua pī.