Akuaku kiri tika - taunaha hauora

akuaku kiri tangata - he pūnaha o mehua e whakarite te tiaki o te kiri i roto i te huru ma, haumaru me te noho pai.

He kiri Care - ko, te tuatahi, me te tuatahi, he ara ki te tiaki i te hauora i te pānga o ngā āhuatanga taiao waho. He maha mate whiwhi ki to tatou tinana i roto i te kiri, a ka taea e tatou te ārai te nuinga o ratou. Ko te kiri he mahi tiaki i roto i te tinana, engari i roto i te tikanga mo te ki a te reira faaruru i tona mahi nui, me te reira te awhina o tona rangatira.

Hei pure i te kiri o poke he nui ra katoa ki te tango i te ua. Horoia ki te hopi rā kia kawea atu ranei 1-2 wa he wiki, engari a muri ake nei. Katoa ra, e kore te mea e minaminatia he hopiwē mo te mata katoa o te tinana. kiri Human he paninga pH tohu wai-lipid e te tikanga waikawa. huakita pathogenic me harore e wehi o te taiao waikawa, a ko reira uaua ki te mahi i nui te kino ki te tinana tangata. Ki te whakamahi auau o teretere pH ohorere a neke ki te taha ki kawakore. hanga tenei tikanga pai mo te whanaketanga o papapūata mate-meinga. Heoi, kia kawea akuaku kiri i roto i ngā wāhi e taea ai e werawera e nuu me te hanga tikanga mo te whanaketanga o te huakita i roto i nga ra ki te hopi me te wai. Ko ētahi o ēnei: crotch, waewae, peke, uma me te i raro i te uma (i roto i te wahine).

I roto i te tikanga ki te whakarei ake i te mate, me te ora o te tinana e taea te hanga ia sponging ringihia te wai matao ranei. Engari kia tupato iwi ki nui haere excitability o te wai matao, no te mea i ngā reira te pūnaha io. I roto i tenei take, i mua i whakapakeke he pai ki te kōrero i te tākuta.

He taonga tukanga whakahou, me te longomo'ui pai he ua taa. E te reira i wahi i roto i te maha o ngā wāhanga. Tuatahi e hiahia ana koe ki te tiki i te ua mahana, a āta whakanui i te pāmahana o te wai, tae noa riro te reira e kitea wera, engari e kore e scalding. Na tu hoki e pā ana ki te meneti, ka koimutu whakawhiti i te wai, me te kia matao te reira. I muri i te maha o ngā maimoatanga, me te Habituation o te wai tinana e taea te mahi rawa matao. E tu ana i raro i te wai matao makona 30-60 hēkona, a ka whakatuwhera i te wera. Tukurua kaupae katoa kotahi, e rua. Pūrata ua whakaongaonga te tukanga pūkoro i roto i te tinana, pupuritia me whakapiki i reo kiri, te tango i tāoke i te tinana. I tua atu, kua reira he pānga pai i runga i te mahi o nga oko toto, me te haapuai i te pūnaha Cardiovascular.

Kiri Care ngā tiaki hoki ia. Ki te he maroke ranei hurihia ngako te kiri, e titau te reira tiaki anō. Tei runga i te momo o te kiri he nui ki te whiriwhiri i te akuaku whaiaro tika. Ki te he maroke te kiri, he pai ki te whakamahi mo te horoi pēpi noa tau hopi, e tauturu i te reira whakahoki te toenga hurihiko-lipid me normalizes kiri. Ki te noa te whakamahi i te kore te take hopi whakatau, ka taea e koe te whakamahi i moisturizers, e whānui nei faahoho'ahia i roto i te mākete Paku hou. Hoki te kiri o tetahi pai hopi noa ranei ua rā. I muri i horoi taea te whakamahi i moheuheu tinana, e āwhina ki te exfoliate te kahu o runga o te epithelium me tango sebum.

pakeke tangata mohio katoa takitahi aroturuki te āhua o to koutou kiri, me te tinana. Ko kahore akuaku tamaiti kiri iti nui, e kore ano e taea ki te whakaputa i qualitatively te taua tukanga e. He tino nui ki te aroturuki i te akuaku o ratou tamariki i roto i te tikanga ki te karo mau hopearaa kino i roto i te puka o ngā mate me mate ngā mātua.

Kiri Care me Oral Hygiene me ihu, makawe me whao Ko te take faufaa i roto i te hauora pai, hauora pai me te wairua pai. Clean - te kī o te hauora!