Ayurveda - he aha te mea te reira? Ko te pūnaha tuku iho o te rongoā Indian

I roto i te maha ngā pūnaha tiaki hauora, kua tetahi o te rongonui tino i roto i te tekau tau whakamutunga, kua nga mau haapiiraa Vedic Indian. Kua meinga matou waia ki te kupu "Ayurveda". He aha te mea te reira? Ka taea e te katoa te whai i te mau parau tumu o tenei pūnaha ki te ora i te ora roa?

mōhiohio hītori

whakaaro te huānga matua o te pai-he i roto i tenei pūtaiao ko te kotahitanga me te au maite o te tinana, tinana me wairua. Puta neke atu i te 1,000 tau ki muri, tino awe te ako te whanaketanga o te rongoā Eastern engari Pākehā hoki e kore e anake. Otaota me nga mea kakara mo te wa roa kawea i India ki te whenua Mediterranean me Tonga Siberia Central Asia, China, me. E hari ki te whakamahi i musk me aramuka, he hinamona, me aroe matou inaianei.

Āta whiwhi rongonui i roto i te ao i te waenganui o te rautau XX timata te rongoā Ayurvedic Indian ki te kia ako, ka whakamahia i roto i te Te Hau-ā-uru. Ayurveda Center i roto ia Iharaira, hei tauira - kāreti Ridman i roto i te Hau Amui no Marite e te Institute o Ayurvedic Medicine National. tutaki Russia me mātātoa te tūhura i te tikanga me ngā tukanga o te rongoā Indian taketake anake i te pito o te rau tau XX. I teie mahana Ayurveda i Moscow tata rite rongonui, me te i roto i te tono, me te puta noa te ao.

E mau nga tikanga taketake o te rongoā-rāwhiti i te mahi o rata mahi huarahi pūtaiao ki te whakaora i te hunga e mate ana. Tenei kai whakaora, a te pati ki douches, me tātaritanga o pini , me te manawa. Mō toru rau e rima tekau mano taote rēhita mahi Ayurveda ao.

Mai i ngā tūtohutanga whānui ki te maimoatanga takitahi

hāngai ana rongoā Indian te kore anake i runga i nga tikanga tangohia. Kei te hāngai te reira i runga i te rapunga whakaaro Sankya, biokosmoritmologii me ngā tātai whetū, te kupu hoki whakamahi i te rohe o te matauranga naturopathic (tikanga tūturu o te maimoatanga o mate).

E ai ki tenei ako, whakaahua ana kōkōrangi te hononga o te ha'iha'i, me te macrocosm (tangata, me te taiao), homai he whakaaro o te āhua o tiretiera tinana pānga to tatou oraraa. mohiotia Naturopathy te e opua nei ki te whakakapi rongoa matū kai tūturu, otaota hei rongoā me ngā kohuke. Ko te mea matua - he huarahi takitahi ki te tangata i ia. Tohunga mea e tautika te aromatawai i te tau, te ira tangata, momo tinana, wāhi me koiora tangata, ka taea e koe te whakamahi i otaota me nga mea kakara ki te whakatika i te tāne i. e ai ta tetahi o nga kēnana o Ayurveda: "katoa e karapoti ko tatou he rongoā, ite i tika koe i te reira, me te whakamahi tika."

Doctor i Ayurveda

Te tangata ki tona ma'i katoa - he pūnaha ki te mahi waimaero o whekau maha. Ko te kupu tenei Ayurveda. Treatment kia anake kia kotahi tākuta, e ata titiro i te take, me te kite huarahi ki te āwhina i te manawanui. Ko te rata e whakamahi i te mau parau tumu o Ayurveda, ki kia mohio i roto i ngā wāhi katoa ka taea ki te āwhina i ngā tūroro katoa kaore he aweretanga, ahakoa o ahakoa he reira he tangata tawhito ranei te tamaiti.

A i tetahi atu wāhi nui. fokotuu rongoā Eastern e te wahi matua o te ara ki te whakaora i te manawanui kia amohia e ia, i ata whai tohutohu a te tākuta. Anake i roto i tenei take, pea he ora tonu.

Hoki te wa roa e hāngai ana rangahau manawanui kei i runga i te "rima whakaata" - te tātaritanga pini o te āhua o te reo, me te kiri, me auriculodiagnostics irido-. āhei tenei tatou kore anake ki matau i te pikitia haumanu, engari ano ki te tāutu i keno o te manawanui ki etahi pōauautanga.

whawhai o te huānga

Kua meinga katoa o tatou ki runga o ngā āhuatanga o te huānga e rima: te hau, te wai, te whenua, te ahi me te wāhi. Ratou toenga, toenga ( "Prakriti") hāngai ki te hauora tino, rite ki Ayurveda. He aha te mea te reira? Ko te hiahia ki te whakatika tohunga tangata i roto i te ahunga o te harmonization o te tinana, me te wairua. Hoki te māmā o te matauranga, te whakaaro o te psycho Pākehā - pōturi phlegmatic, choleric wera-i konatunatua, tata tautika melancholic me Tuhinga mahira. Kimihia te tangata e kore e e kitea katoa (ranei i te iti rawa psycho toru), ko reira tata e taea. Ko te miramira tino - te mahi, ko te tino ohie.

Ko te taua ko te take i roto i Ayurveda. I roto i te huru tino, me ora tatou i roto i te au maitai o te āhuatanga katoa. Otiia ki te whanautanga o tetahi tetahi kaha.

dosha

E whakaahua ana tēnei wā e kore anake te momo tinana, engari ano hoki te tere o te tukanga tupu i roto i te tangata: ka pākia i roto i nakunaku, whakaaro, nekeneke hinengaro me te susceptibility ki mahi tinana, ngākau, etc ...

tohaina momo e toru doshas Ayurveda. Vata - rangi, Pitta - ahi me te wai, me te Kapha - wai, te whenua me te wāhi. Ka rite ki te roa rite nga doshas katoa kei roto i te pauna, he hauora, me te kaha tatou. Ko te rerekētanga tamau o ngā āhuatanga o waho, me te, no reira, patoto te taumahatanga ā-iwi atu toenga.

Ko te whakaaro o harmonizing karangatia e Ayurveda me doshas aratau (kāwanatanga psycho-aronganui) ki Prakriti.

mau atu ana te wai i te kohatu

Otiia Ayurveda - he aha te mea te reira? Te nuinga o ngā tohunga te mea e ko te reira i te pūnaha ngāwari o te tiaki me te ako o te huru tangata. opua nei te reira ki te whakamahi mō ngā rau tau kï hātepe i roto i tetahi wahi, me i nga wa katoa. Ko te aronga i runga i te meka e kore e taea e koe mihini te tono i te tikanga mohiotia - urutau kia ratou kia rite ki te "wāhi-wā-huru". tango anake ki pūkete te peculiarities o te āhuarangi me te geography, ahurea me te hapori i roto i i kei te manawanui e, ka taea e koe te hanga i tētahi pūnaha whai hua o te maimoatanga.

He maha ngā rongoā (ranei atu ïa - tata katoa) e ata me āta, i whakahohe nga tukanga ā-o te tinana whaiaro ture-. e kore e ratou meinga te pānga taha e kua mohiotia ki taero matū. ka whakahere Center o Oriental Medicine te whānuitanga o ngā mehua ki "pullout" mate waho, kaua ki te whakaora i te reira vahi i roto hohonu. A, i ngā rongoā Ayurvedic i te pānga whakahou ake i, me te purenga. Ko te tapatahi me te urutanga o maimoatanga taea ki a koe whakarite tona āhua noa i te kāinga.

Mate - Kaiako

Te āhua ngā Ko ano hoki te meka e kore e mate katoa whakaaro rite "kino o parepare whakamutunga", engari ka rite ki te kaiako, ka haere mai ki te whakaatu ki a matou te hapa. Te whakaahua i te mate, te hono i te reira ki te ara o te whakaaro me te whanonga, me te tohu ki a tatou i roto i te "hoa" ki te mate hohonu me mate nui - ko te mea Ko te ahei o Ayurveda tenei. He aha te mea te reira, ka pehea ki te matau i te reira? Kua whakamatauria kaipūtaiao Modern hauora, mo te tauira, e ka tangohia i te puka ngawari o te mate kohi, e kore kia maka atu o tona tinana, kia rite ki te kaupapa Vedic, i runga i ngā tūroro ki huangō arahau.

Kia mahara ki te kupu'i "he rauemi te whakaaro"? Tenei Ko tetahi o nga ofa'i tihi o whakaako i raro i te ingoa ataahua o Ayurveda. E matau ana kua tatou e herea tahi te pūnaha te ao me te iwi (me katoa o ratou whakaaro, me mahi, e ai pā i te taiao). kitea ana te mate te rite te tahi mea e taea mutu me te huri i te āhuatanga, ki te ārai i te mau hopearaa o te mea i taea e ia te mea i te tangata, he hauora. whakaaro reira na Ayurveda. Treatment taea ki tatou hoatu i te pūngao tutu tatou mo te whakatinanatanga o te kino, whakaaro haamou. Ko te mea matua - ki te ako e kore tatou e e korero e pā ana ki te kino e whai kiko ana, me te āta. Hae, whakahē o etahi, tohu-whaiaro - he kino rawa me te kino ki nga purapura o te ao tenei katoa. A ki te mate whakawhiti tatou, ka ako ki te kite mooni i roto i te ara rerekē.

Ojas

Tenei rongoā ataahua kupu-rāwhiti i huaina ora pūngao, e whakatau mana o te tangata. A mahara koutou: hinengaro, wairua, me te ara pāpori. E ai ki kau muimui Ayurveda, katoa o tatou e kore e whakamahi ratou pūmanawa tonu noa i 5%. A e kore e mea faufaa, givet-hōtaka i roto i ngā āhuatanga kāore ranei i mīharo e hiahia rangitahi kau (ki te whiwhi atu, te tiki i te mau pu, tangohia atu te arawhata mahi, aha ...) - Nature kua wā pana te tangata tuhu ki a ia whaiaro te ara, engari matou varavara rongo enei tohutohu ...

Ko heke Ojas. A me ki tenei reira he mate mau me huarahi koroheketanga. I tua atu, i te maha o Ojas whakatau tatou ātete ki nga mea katoa o ngā āhuatanga haamou. Ka taea te huaina ngā atu o te whakaiti i te tītohu pūngao faufaa mahi pakeke tinana, nohopuku roa, waipiro me taero, whakaaro rarua, te kore o te moe, te kai maroke, ka pera i runga i .. arata'i tenei katoa ki te tokopā hinengaro me tinana pera-ka karanga, hua i roto i te hanganga o katoa o tāoke (tinana, me te hinengaro). tangata hōhā i roto i nga mea katoa: haruru, marama, me te kata o te tahi atu mau taata ... noho te reira i te wehi, ātete, me te tahurihuri kau. A, o te akoranga, arata'i tenei katoa ki te whanaketanga o mate.

Me pēhea te ki te whakaora Ojas

Ahakoa te meka e (tautoko arotake o pūtaiao hauora te tirohanga ite anake nga tikanga o te maimoatanga) te Ayurveda te whakaaro takitahi me te huarahi whānui ki te hauora o ia manawanui, i reira e maha tohutao motuhake. Hei tauira, ki te moe, me te kounga kai hauora e hiahiatia ana ake i Ojas. mahi tenei whakaaro te honi, kanekane, he hapirone, me te pera i runga i. N.

whanau tangata katoa te ki te taha iti o Ojas, taea ki te whakaemi i te reira i roto i to ratou ra ko. Ko te pūkenga matua mō te pūkenga tetahi kura e tuku te Center o Oriental Medicine, whakaaro te kaha ki te reallocate me te tuku anō i te ora. E pā ana hoki tēnei ki te yoga, me te Tantra, me qigong.

Ko te ara whai hua tino ki te tiaki i te pūngao faufaa i huaina te nohopuku i mau taatiraa auau rawa. Hoki te toharite Pākehā he tito. I muri i te katoa, te kāinga ki te rongonui "kama sutra" ko India. e kore e Ayurveda rapu i te liaki oti o mau taatiraa. patua ana Adepts anake ki te streamline ratou ora tupu, t. Ki. hanga te sex iwi ririki, ano he taero. He ara he ako whakahaere e kairangahau i te Netherlands, rite ki nei te pānga orgasm i runga i te konä tata, ano te horopeta o te taimiri.

te turanga o te hauora

tohunga Eastern Ko Ojas rite te mea homai noa rahi o te Atua. Hei tiaki ka kapi pūngao faufaa e ti'a ia tatou ki te hanga i mau tautooraa: ki te piri ki te ture o te āhua noho hauora, ki te taui i, ki te tango i te tiaki o tona viivii ore i te pae varua, ki te whakahaere i te whakaaro, mau mana'o, me hiahia. I roto i te "Bhagavad Gita" - papa'iraa mo'a Indian - ka mea ia: "taea anake whakamarie te tutuki e tetahi kahore he āwangawanga e pā ana ki te rere tonu o te hiahia, rite awa e rere ki te moana tonu-refillable, engari marino tonu nei. Na reira he kore rongo mau ki te tetahi e whai ana ki te makona ana hiahia. "

Ko te wheako o te whakatupuranga - i roto i te ora

mea tākuta Vedic e tupu mate katoa ki a tatou i roto o te kuware. e kore e taea e ki te whakarongo ki to koutou tinana (me tino nui - ki te rongo) matou me ona hiahia. Ko te kaha ki te mohio ki ratou i roto i te ao, me te ako ki te whakahaere i te reira - ko tetahi o nga mahi o te pūkenga o te kaupapa Indian.

mohio te rerekētanga tino nui i te rongoā Ayurvedic Pākehā te rite te huarahi katoa ki tinana me te wairua pai-oranga o te tangata, tona tirohanga ao me te ara o te ora. Tetahi tetahi o tatou, kaore he aweretanga, te tono ratou matauranga, kia taea ki te whakatutuki i te hua e hiahiatia ana. E mea titauhia anake ki te mahara e ka tono te atu kaha kia, ka hei te anaanaraa me ki te whakatutuki i tēnei whāinga. Ko te take i he whaimana te hua, kahore he feaa, no te mea e kore te iwi e kia 5000 tau ki te mahi pūnaha rawa memeha.