Hauora, Rongoā Alternative
Camomile tea: te painga me raru e, te tohutao pai, contraindications, me tono
I roto i te rongoa mai nga wa onamata, kei te kaha whakamahia te whaowhia o tea te Kamomere. I teie mahana te hoko i te tipu i te tono hou. I roto i tēnei tuhinga ka titiro tatou ki te mea i nga painga me raru o tea Kamomere, me katoa e hiahia ana koe ki te mohio e pā ana ki tenei puawai hauora.
Nohoia e te daisy
puawai Simple-titiro i roto i to ratou whakamahi mahi me Avicenna me Hipokeletisí. Kua haere rau o nga tau, me te Kamomere, rite i mua, mau te wahi tuatahi o te kororia i roto i te naturopathy. Ahakoa te meka e he tino whānui i roto i ngā take rongoā whakamahi anake 2 momo o ngā tipu te puninga huaota:
- Kamomere Roma - kua kitea taua mea i roto i Argentina, Amerika Te Tai Tokerau me te Europe. Tenei te tipu te koiora he kakara kaha. Kei te whānui whakamahia te reira mo te hanga o te hinu kakara, me te take whakapaipai.
- Kamomere - Ko he ā-tau, te tipu tino noa. tupu te reira i runga i fenua katoa i roto i climates hitahita.
Ko te hanganga o te tipu
E whaowhia me decoction o te Kamomere, kua whakaahuatia hua me raru o nei i roto i te taipitopito i roto i tenei tuhinga, kei te nui maere o ngā matūkai. I roto i te whakaora:
- Bisabolol e whakaiti mumura, ritenga kiri, a ka he āhuatanga antimicrobial. Kua whakaaturia Studies e taea hoki te hiki i te reira tohu o kanisā. ingestion Bisabolol te whakaiti i te hanga o te pepsin, i e te reira wahi i waho whakapā ki te kōtuitui o te tahi atu wāhanga o inu pekitīlia.
- mātātoa Apigenin tauturu te mahi o te pūnaha io, whawhai ki ngā tukanga inflammatory, whakaongaonga te kōtuitui o neurons. He he taunakitanga e mutu hoki apigenin te whanaketanga o te mate pukupuku. Te mea faahiahia, te apigenin tino kore-paitini ki te tinana i roto i te whakamahi o pota noa nui.
- Flavonoids - he ahurei tūturu anti-hāora, māngai anti-viral me anti-koiora.
- Camazulene - rongoā kitea i roto i te Kamomere, yarrow me te taru kawa.
- Coumarin - te whakaiti upoo- toto, whakatairanga te tuku o mua taikaha i roto i te mimi me te tango ana i te tohu o te huangō.
- Sesquiterpenes - tohu kaihoko anthelmintic e Kei roto i te Camomile.
Hua me raru e: āhuatanga whai hua
I roto i te āhuatanga rongoa matua o tenei tipu ko:
- roto matū tipu tukua ki te akakoromaki i microorganisms pathogenic, ka tango i te mamae uaua intestinal: Antispasmodic ko Antidiarrheal.
- Anti-inflammatory: te tikanga o te Kamomere taea te aukati i te mate tata i mua i to tatou kanohi. I roto i tenei take, he pai āwhina ki abscesses, painga whakaora patunga, mumura o nga pae, katoatia me rashes te whakamahi waho o tipu hei rongoā.
- Anti-mate pukupuku: Kua whakaaturia ngā e taea te Kamomere whakamatea pūtau mate pukupuku, i te kore he pānga tōraro i runga i te mahi o te tinana.
- Whakarokiroki: tipu mahi i runga i receptors e whakautu ki te inhibition o ngā tukanga i roto i te pūnaha io, me'alutahi te tohu tuku i waenganui i neurons. I roto i tenei take, e kore e te puawai meinga ma'unimaá.
- Antisclerous: titiro mau-te tipu tino whakaiti taumata cholesterol toto, i te mea tino nui mō te tini o nga mate ngakau.
- puawai Anticoagulant inhibits coagulation, he reira pai mo te Thrombosis, me ngā āhuatanga e hāngai ana.
contraindications
E mohiotia Camomile tea, nga painga me ngā raru e ki te taata kua he maha o contraindications maha nga tau. mahino tokomaha te iwi e nga tōnounou ko te hokohoko atu hāngai o te kaiaka. Na, kahore he mea pehea te Kamomere he whakaora hauora, tarukino me te me tino kia tutakina whakawhāiti i te tikanga e whai ake nei ranei:
- Mate pāwera ki ragweed. E tano ia tapao e ragweed me te Kamomere he hapu huaota noa, te ātete o te moni e taea te arahi ki mate pāwera ki te rua. I roto i te kaupapa e hanga kowaowaotia koutou, ka matihe ragweed hae, tīmata inu taero Kamomere ki pota iti me te aroturuki i tetahi tohu kino.
- Kamomere whakahohetia te anticoagulants katoa - i to ratou fariiraa ko reira e tika ana ki te tango i ki pūkete.
- Whāngai ū - tae noa ki tenei kua mohiotia ruarua te pānga o te Kamomere i runga i te hohipera.
- Ki te he hohoro koe ki te hei pokanga, he torutoru wiki i mua i te mea e tika ana ki te aukati i te whakamahi o te raau taero o te Kamomere. I roto i tenei ara e taea e koe te karo toto, e ai puta no te mea o te coagulation rawakore.
- Na roto i te inu Kamomere mahi kaha taero reka, me te anti-inflammatory, ki taero haerenga auau ngakau, me te pēhanga ahau toto, e titau te pota ako whakahauanga - whakawhetai ki tenei taea e koe te karo te momoe, hypotension me te lethargy.
mōhio Just kore te reira mohiotia nga mea e pono ki te tango koe i te wa roa (i runga i te marama) tea Camomile taua i teie mahana. Painga me raru e mo nga tangata, me te tino kore i matau, engari tino koutou e taea e te mea e taea meinga te whakamahi o moni mo neke atu i te 4 wiki kārangirangi, rohirohi, me te ngoikore, he pai e kore e enei tūponotanga i runga i to ratou ake tinana takina.
tea Camomile
He aha atu te mea ngā daisy? Kino, me te whakamahi i (tono Kamomere e tika ana ki tona hanganga, tikanga o te whakamahi, me contraindications ai te tetahi me tetahi meinga). I te whakamahi o taputapu e hāngai ana ki runga ki taua mea tika titiro-mua i te tūtohutanga katoa.
taka puawai te tīariari i roto i ngā puka, te rongonui tino i te wa ano ko reira he whaowhia o te Kamomere. Ko te painga, me te kino ki te tinana tangata i tenei ra te ako pai i te tunu kai e te meneti torutoru.
Kei raro whakaahua tatou nga tohu tino auau mō whakamahi o te whaowhia, nga tikanga o te faaineineraa, me te horopeta.
Whaowhia mō ngā tamariki
He whaowhia marama o te Kamomere hamani colic i roto i nga kohungahunga. ringihia tīpune o te rauemi maroke te he karaihe o te wai kohua, hipokina ki te taupoki oko, me te tango e pā ana ki te hawhe te haora. Riro taputapu riaka, engari diluted te whaowhia te ki te wai - riro te reira kōwhai koma. Homai tō tamaiti he inu i muri i kai katoa: inu faaore bloating me te FERMENTATION i roto i te punuatuna.
whaowhia noa
Whakapaia te Camomile, te whakamahi o te kino, me te e whakaahuatia i roto i tenei tuhinga, ko reira e tika ana kia rite ki te tohutaka taua rite te inu i runga, engari te wai wera i roto i te whakaata tango tonu 2 tīpune rauemi me haurangi i roto i te takawai i te ipu hiri mo 2-3 haora ranei.
Maimoatanga o mate ā-
Whaowhia o ngä nohanga noa o te whakamahi:
- A, no te roa paheke, cramps paheketanga: 100 ml 4 wa ia ra.
- Flatulence, disorders kūnatu, mamae, cramps - 70 ml o te taua maha o ngā wā.
- 100 ml o tenei whaowhia inu kotahi anake i te po - whakatairanga reira moe tere. Ka taea te whakamahi i te rongoa kinokore pērā hoki te pūnaha io ki te hiahia koe ki te whai i te okiokinga pai i mua i te ra uaua.
- I te matao, stomatitis, māuiuitanga inflammatory o romahā tuleki mangai karaihe waiopeope taua infusions whakapeka - i te iti rawa 4 wā ia ra.
- A, no te kia vulvitis, te mōmona me te piopio whaowhia douching whai hua, diluted ki te wai (1: 1). Tikanga e whakamahia maimoatanga ia rita o te wai.
- Kaitäkaro, rawa te iwi whai wāhi i roto i te omaoma, ko te hoki tea Camomile whai hua. Painga me raru e mo nga tangata, i roto i tenei take i ia he mārama - kokopi mahana ki te tikanga whai hua mō te tākainga he hoki karawarawa me te takoki, engari te āwhina ratou anake te ra 2 i muri i te wharanga.
- kia hoki te whakamahi e whaowhia ki pīkaru eyewash.
- Ma werowero ki te tikanga, ki te āwhina i ki raruraru whēkau, tae atu ki ngā puku, me te kōroke.
Maimoatanga o disorders kiri
A, no te whewhe, pimples, te whakamahi i mariao ano te whaowhia o Camomile (painga me te kino ona mohiotia kua ki a koutou). haurangi te whare te miro kakahu ma, me te tono - rite te wai - ki nga wahi pāngia.
A, no te hūnga kiri, katoatia me dermatitis whakamahi whaowhia ki 60 ml e toru ngā wā i ia ra. Hoki, te mahi pati ki te Kamomere (i te ara, ara horoi pēpi i roto i a ratou). I roto i tenei take, peere 100 karamu o kohua rauemi wai.
Ka taea te whakatotoka ana tea Camomile i roto i te pouaka whakamātao. I roto i tenei take, ka matou he tamâ pai i roto i te ata. Kamomere rejuvenates tio, te pepe ake te kiri, hakihaki vulgaris whakaiti mumura, te whakaiti kita me marama i raro i porowhita kanohi. E tano ia tapao e reira ko he contraindication ki te whakamahi o taua moni - rosacea.
Next ki te ara whai hua mahi ki porowhita i raro i nga kanohi - hipokina ratou i nga ra katoa mo te 5 meneti ki te papa miro waiwaitia i roto i te Kamomere wāhanga. I roto i te ara ano, ka taea e koe hohoro faaore i te huamo o te kanohi.
Ki te meinga te huruhuru, kua pakarukaru, ngaro umeraa, te whiu me te hinga, kia whakamahia tea Camomile rite te whāhauhau i muri i shampooing. I roto i tenei take, ringihia tatou ki runga ki te matenga e pā ana ki te rita o te whaowhia, me te ata paku tona makawe. I tua atu, he mea e minaminatia ki te karo patu-whakamaroke, i tuku i te maroke makawe.
Ki te werawera koe he waewae rota, waiwai ratou i roto i te peihana ki te whaowhia toki mohe. Ka whakapakari te pānga kiri oki (tono ki te Kamomere i roto i ōrite ana ngā wehenga). Ka taea te ahu hawhe-haora Daily pati harore whakaora whara iti i runga i te maihao, me waewae i pedicures kino, a ka whakahoki reo kiri.
Āhuatanga decoction kaha
I roto i te mate kiri nui e kore ai e nui whaowhia pa noa: hupa Kamomere hiahiatia. Hoki ringihia tenei rauemi 4 punetēpu wai rita wera, i nekehia atu i te ahi, ka kawea te wai kei te ano ki te Reflux, ka mahue hoki te 10 meneti i runga i te rihi. Tukua ki te whakamatao me ka tātarihia roto i cheesecloth. E tano ia tapao e he pai e kore e ki te tango i te decoction o te Kamomere roto. Hua me raru e whakamārama reira tiketike rawa te kukū.
Kei te whakapono te reira e te decoction me e whaowhia i roto i te pouaka te pupuri i te āhuatanga mō te roa - ki runga ki te toru nga ra. Na reira ko te reira pai ki te karo i te wai preform mō te whakamahi heke mai.
whaowhia te hinu
hinu rerekē tunu whakaaro Kamomere tincture (hinu). ara Easy ki te tunu i te reira - raumati.
Hoki tenei e hiahia ana matou: 1 kapu o rauemi mata, me te hinu 3 kapu raro koutou kiri (purapura karepe, aramona, oriwa, putirā). Tarutaru whakakiia hinu i roto i te oko whakaata, me te tango infuse i roto i te rua wiki. Te rata a me te pouri - he kōwhiringa nui mō te whaowhia. I te tahi taime ngaueue te ipu kei te me tatari mo te puawai i roto i noho reira ki te raro.
Kia tupu tenei, tātari tatou tikanga, me te e kore rokiroki neke atu i te tau, te whakamahi i te mea e tika - ki te tango āhua i roto i te whānuitanga o ngā kopare, makawe takaia hoki, ki te faaiti i te kiri huarere-mea patu.
Kamomere: āhuatanga haumanu me contraindications tea
I te tahi taime (e pā ana ki o nga wa he tokorua he wiki) ka taea e koe te inu tea Camomile rite tea. E tauturu i tenei inu ki te ata me te whakangā, me te whakapakari i te pūnaha ārai mate, reira te āwhina i te tinana ki te whawhai hoki ngā mate ma'i. A feruri i teas he torutoru tohutao:
- Classic tea: te silica tīpune raw ia kapu o te wai wera, me te kohuatia hoki te 20 meneti hoatu māhī. E mea pinepine e kore e tango i te decoction o te Kamomere roto - i te pai me te kino e taea te whakakapi i te reira ia atu i te toenga i roto i te tinana o te taputapu. E kore e nga teas otaota hoatu huka: Inumia reira he moka o te huka ki piki reka, honi, karepe ranei āperekoti maroke.
- tea te Kamomere, rēmana pama. Whāranu te otaota ki 0.5 punetēpu me kapu brewed o te wai kohua. he whai hua i roto i te colic intestinal me maremare tenei inu.
- tea te miniti me te Kamomere. Na roto i te Kamomere koko Me ki te tāpiri i te spoonful o te miniti. Tenei inu he pānga reka, me te e kore pānga kino taha.
- He painga ngā me te kino mo wahine i tea Kamomere. tauturu te inu e whai ake nei kia ma te tinana, me te āwhina ki te mau te kai - he pono tenei ki te e dieting koutou mo te mate taimaha. He huinga o otaota: uru 4 otaota - te miniti, te Kamomere, clover me te marou o St John - i roto i te nui taua o te tīpune, wai māhī.
Tenei korero matou ki a koutou e pā ana ki te rongoa whakamiharo - tenei e whaowhia. ako koe i ia te mea i nga painga me raru e, kia taea e koe te tīmata whakaora i teie nei!
Similar articles
Trending Now