Gymnastics hihiri: ture haumaru me mahi

kia whakahaere mahi hihiri i raro i te tirotiro o te kaiwhakangungu tohu e parau koutou e pā ana ki te haumaru (no te mea he mea e tika ana ki te pupuri i te mau metua taitamariki, mahi i roto i tenei momo o taka porepore ki te hou), me te whakaatu pehea ki te whakatinana i te reira.

Ki te kahore he faingamālie ki te kōrero me te mahi i roto i ki te kaiwhakangungu, kia mahara koe he torutoru ture ohie e te tikanga kia whakaute, mahi mahi hihiri ki te tamaiti i runga i to ratou ake. Kia titiro tatou ratou i roto i ngā kōrero.

mahi hihiri e hāngai ana te haamauraa i te hononga whakawhirinaki i waenga i te whaea me te tamaiti. kia ite koe i te tamaiti e rua psychologically me fakaeongo. He mea nui ki te whakarongo ki a koutou pēpi, me te ite tona ahua o te uaua mānukanuka ina te raveraa i hihiri taka porepore mahi.

1. E haamata te reira ki te hihiri mahi mō whanau hou ki te iti mahana-ake, ki te faaineine i uaua o te tamaiti ki te ahotea atu nui. I muri i te katoa, i ano i raro i te tiaki o te whaea, ki te aroaro o te whanau, te tangata iti kua he mahi nekeneke hohe - porotēteke, māngi, te whana. A i muri i to ratou whanautanga, kua makona whakawhanakehia te tamaiti koere uaua.

2. I roto i te tikanga ki te whakatau i te tohu e hiahiatia ana o te ahotea he tika ki te ara i te tamaiti ake "i roto i te ringa", a ka ite koe i te mānukanuka i roto i te uaua iti. I te wa ka taa tamariki tīmata te haere ki te haaparuparu, kia tangohia ake te tamaiti. He rawaka ki te whakatau i te tohu o te utanga o tenei momeniti ina faaohipa te taka porepore hihiri mō whanau hou.

I tua atu ki te ture taketake o te haumaru taka porepore hihiri Kei te maha o ngā ture atu:

- kia whakamana pai me āta mahi katoa. Tīmata mahi mahi ki te hunga mahi e te hunga rongonui ki te tamaiti, āta tāpiri kinongia ana. Ki te zakapriznichal ia, kia kia haukotia te mahi, te mahi i tetahi, a ka hoki ki te tetahi i kore e rite.

- whakaritenga whakahauanga - kākahu me te kawenga whārite. Ki te mahi koe i te mahi mo te kakau tika, kia mohio ki te whai me te mo te maui, i roto i te noa'tu o te amuamu, me nga hiahia o te tamaiti.

- I roto i te mahi o mahi hihiri kore e e meinga ahuareka o te tamaiti, kia titiro atu koutou. Ko te ahua o te pere e i runga i tenei pae reira ko te raruraru, a ka hiahia tatou ki te ako i te reira atu āta, tauutuutu mahi. Kotahi tino - e rua kinongia ana.

- Dynamic taka porepore mō ngā tamariki he whai hua te nuinga ka complexes rite ki te maha o te kai i te tamaiti te maha o aua. Ko, te taenga atu ano i kainga ia, "hanga ratou take", timata i te mahi.

Basic faaohipa taka porepore hihiri:

1. Ngā Kakau - puna.

Te tuku i te koati i mua o ia, e whakapa ana i ona kapu ratou koromatua, tatari noa te mau hopu i te reira. I tua atu, ona maihao wha hopu i tona ringa. timata matou ki te āta whakaara te tamaiti i roto i mua o ia ia i muri i te whakarere hapai i te tamaiti, i whiua tona tinana ki runga. ki runga, me te heke iho - mahi katoa e toru ngā wā whakamana. Na ka whakatakotoria te kongakonga i runga i te moenga.

2. tanumia - waewae.

Tīmata tūranga - rite i roto i te mahi 1, engari inaianei nga kongakonga hopu he waewae me te kuao. Mahi i te mea ano e rite ana ki nga kakau, tika whakaara ake ratou e te waewae. tahuri Kid tona matenga ki te raro. Ko te maha o tāruaruatanga - i 3 ki te 5.

3. Ko te rere o horomia.

Kid e takoto ana i runga i tona puku, hoki ake. Mauria ake ki tetahi ringa ki raro i te pouaka, te tahi atu i raro i te turi, kia waiho waewae flat, kōpeke tahi. Whakaturia te waewae o te tamaiti ia ia i runga i te plexus solar, whakarara hāngai ki te patunga witi, me te he puhoi nga tamaiti tītaha tona tinana. Ko te hiaai pōturi rere, te nui te pānga i runga i te tinana o te tamaiti.

Ka rite ki a koutou e taea te kite, kei te tino ohie i roto i te mahi nga taka porepore hihiri, me te whakamahi i te rauemi i runga ake-whakaahuatia e tupu ake kaha, me te hauora tō tamaiti.