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Hākinakina Military-tono: marau taketake

whai wāhi ngā whakataetae, me te mahi hākinakina rite te katoa ki te whanaketanga o ngā pūmanawa ā-tinana o te iwi taitamariki. I roto i tahuri, i te hākinakina hōia-tono, i roto i era atu mea, kawea mai i roto i te pūmautanga hinengaro hōia, hoatu te whai wāhi ki te whiwhi tino taea whakakitea huru maitatai e kua hiahiatia hoki te ora angitu.

hākinakina Military-tono: rārangi

I roto i te kāwai o hākinakina hōia-tono ngā te raupapa e whai ake nei:

  • Ikuna'i mau fifi.
  • Katoa Around.
  • Marsh whiua.
  • Ski iwi roopu tirotiro pupuhi i ngā taumata.
  • I ngā wāhi.
  • Driving waka mōhiohio.
  • Swimming i roto i te kākahu.

Ko te whakataetae i runga i runga i hākinakina hōia-tono te nuinga whakahaere te whakamahi i kākahu hōia. E mea pinepine, kaimahi i ki wāhi i roto i te raupapa o patu, me te taputapu, e hanga he pikaunga atu, me te matatini o te mahi.

mahi matua

whai wāhi tono Military me hākinakina ratonga-tono ki:

  1. Mātauranga mō ngā kaimahi i te aronga toi whenuatanga ki te kāwanatanga, tona kainga tupu hītori, te hapori rite te katoa. Hoki taua takahanga whakarato he wāhi ki te whakawhanake i mea ïa i roto i familiarization ki tao'ao hītori, whakaaro hangarau, me te pūtaiao.
  2. Ko te kī ki te whanaketanga o te hihiko ki te tiaki i te āhua, te whakarato i te whai wāhi ki te whakawhanake i te hiahia ki te faaî i te rarangi o nga Forces Armed hākinakina Military-tono.

Race i roto i kākahu

E tū whakataetae taumata-iti i runga i nga whenua flat, maha ki te tahuri i roto i te huarahi i te ritenga i te hawhe tawhiti. Toa rohe hōia i roto i te puka o iwi whakahaere i te tawhiti o te 1 000, me te 3000 mita i runga i te ara taiwhanga.

I roto i te upooti'araa i te whānuitanga poto o te maha o ngā kaiuru ki te 10 iwi. I roto i te take o te iwi mo te torutoru kiromita - ki runga ki te 30 iwi. whakamana ana te hāngaitanga te i te tīmatanga e hāngai ana i runga i nga hua o te Unuunu. Ka taea te kawea Heat i roto i te hanga o te maha rarangi hōia.

Maehe

hākinakina Military-tono pau ke kau 'e pupuri ana iwi i runga i te km 5 me te 10. Ano, ko te kaupapa o ngā kaiuru e wahi i runga i nga whenua taratara. A tuu i te tīmatanga, me te whakaritea te mutu i roto i te wāhi kotahi.

Rere whakamana e kaimahi hōia i roto i te kākahu, he maha ki te ringa, peke hoki hokohoko, whitikiria he kanohi hau. E wehea Kaiuru ki te maha o ngā rōpū o kaua e nui ake i te 30 iwi. E tū tikakatanga i wā o te 5 ki te 10 meneti.

akoranga fifi

hākinakina Military-tono ngā mau ana i roto i te katoa-a tawhio noa, i roto i nei e ākina ngā kaiuru ki te hinga i te pikipiki. arai taputapu, whīwhiwhi me te mahi o nga mea timatanga takitahi e whakaritea ki ngā kaiako o te whakangungu tinana o kaimahi hōia.

I te whakataetae o te kaikä mahere ki te whakahaere o te rua o iwi. Ano, kei te hiahiatia kaiuru ki te rere anake i roto i tona ropu. Ki te ofati koe tukua nga ture te whakakāhore o tetahi ranei e rua rōpū.

Kua tuhia wehe nga hua mo ia kaikawe i runga ki te tohu stopwatch. whakaritea ngā mema Time ki te whakatekau tata o te tuarua.

iwi Ski

Te whakataetae tā retihuka iwi ripeka-whenua. I runga anō i te taumata o te ngoi tinana o ngā kaiuru, te whakataetae tū i raro i te tikanga e whai ake nei:

  1. I roto i te upooti'araa i tawhiti o runga ki te 10 tīmata km kore me nui teitei ki runga ake te taumata moana 185 m.
  2. Ki te kei te tango i nga kaimahi wahi, haere i mua i roto i te hākinakina hōia-tono, i te mea teitei ake i te taumata tuatoru i roto i te ako, e taea te whakahaere te iwi i roto i te whānuitanga rite, engari i te teitei o te kore iti iho i te 220 m runga ake te taumata moana.

Ko reira minaminatia e ko he oma ski he ke, engari i te wa ano haumaru mō te whakataetae.

Nukarau i runga i waka mōhiohio

Competitions whakamahi waka e pā ana ahakoa o te wa. I tua atu ki te mema o te hunga e mahi hōia, hoki tukua te iwi nui-rangatira rangatira, me ngā mema o ratou hapu i runga i waka whaiaro.

I runga i nga mongamonga ara e whakanohoia i roto i te tetahi raupapa. irava tawhiti tā pōhēhē a i waenganui i tutukitanga i te wa. Ko te āhua o te ara, e takoto i te maha o ngā tauārai, me ratou momo i te kaiwhakahaere.

Swimming i roto i te kākahu

Wāhi mo te whakataetae e taea mahi roto tūturu me peihana horihori. rohe Hōhonu e mahi ana i te peke i roto i te wai kia i te iti rawa 1.2 mita. Ka taea e koe te whakamahi i rua cabinets whakapae, me te hinaaro tīmata ki te mata pepa-kore.

E kawea tikakatanga i runga i te wā. neke Kaiuru i roto i te kākahu ki te momo patu AKM ranei tona tahora, e tika ana hoki te taketake rite ki te rahi me te taimaha. Ko reira minaminatia e rerekē te pū makanga puāwai tōraro.

I roto i te mutunga

I taea te kite, ngā te hākinakina hōia-tono te huinga o pekanga tono i kaipara, faahee me te nekeneke hākinakina, te kauhoe. I te wa ano, ko enei ngā hāngai te mahi. Ko te whāinga matua o te whakataetae mahi rite te faaineineraa tinana, me te morare-kaha-mea tohe ki o nga kaiuru.

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