Hauora gadget: momo, whakaaro. mataara hākinakina ki te aroturuki auau ngakau, me te Pedometer

Ko te aronga matua o te whanaketanga o ngā pūrere hiko hangarau matatau ko ki te whakahaere i ngā hononga kōrero, me te whakapai ake i te tōtika i roto i pā ana ki ngā ratonga multimedinymi. Heoi, ki tenei whakamārama, he tau torutoru noa, he tuhaa katoa o ngā pūrere e mahi he momo o ngā mahi takotoranga hauora. taputapu hou mō te hauora e hāngai ana i runga i te ariā o te tinana Tracker. Ko te, taputapu hākinakina ki te pūkete mō te āhuatanga takitahi o te tinana o te kaiwhakamahi. Ki te mea kua puta ke te roha o te kaha o taua whakaaro, me te huinga o nga taputapu e taea te hanga te whakamahi o te pāpāho tenei tikanga. I teie mahana, te tahi mau tauira e mau paku-teihana whakaratohia e ngā tikanga o te mana hauora.

mōhiohio General e pā ana ki ngā taputapu hauora

Tēnei pūrere ki te huinga iti o ngā mana, te tinana kiato, me te whānui o te taea ngā. I roto i te meka, i raro i enei āhuatanga hāngai hua katoa i te wāhanga o te hikohiko kākahu. E ngā taua whakaaro mo te aroaro o kōwae kōrero ahokore, mana motuhake, me te ki ngā ki smartphones. Tikanga, tenei gadgets hākinakina, engari i reira e ano tauira o "atamai" mataaratanga, kahore e nei i pā ana ki tenei mara. I roto i te putanga hou o taua tauira e whakaratohia me mahi hōtaka. I runga i te pūtake o tapa'o o pūoko pūrere tāmau takitahi hanga he whakatau ki te huri i ngā tawhā whakahaere ranei tikanga whakahaere i roto i te whānui.

vahe pūrere

A i roto i te pā noa o ngā pūrere hiko kawe, a i roto i te porowhita motuhake te rota o whakaaro taunu ana te uara o te hikohiko kākahu. hua Ergonomic o te gadget kiato whakauaua ui, engari e patua ana nga tono i te whakamahi o te take whakaaro rangirua. huru Kua huria ki te hikohiko kākahu mō gadget hauora, whakaekea ana kōwhiringa mārama, me te whai hua. Na, he aha e hiahia ana koe i te pūrere taua? Tuatahi o te katoa, tauturu te pūrere ki te whakatau i te maha o kaupae tangohia i roto i te ra katoa, tawhiti, auau ngakau, tahuna Calories, me ētahi atu Ko te huinga paerewa o taputapu mō hākinakina te hikohiko kākahu tenei.

Model, e arotahi ana ki runga ki te tiaki o te hauora, te nuinga whakaratohia e te mahi analyzer me whaiaro tātaritanga-. I tua atu ki te kōwhiringa i runga ake, e tango te kaiwhakamahi te pūmana tūranga, he tonometer, he altimeter, me etahi atu. He mea whānui, me te taputapu hauora ki aroturuki moe. āhei te reira ki a koutou te tātai i te wa e te pūrere moe ope i te po, me te tatau i te maha o awakenings.

Hākinakina Kia mataara rite te māngai angamaheni o te wāhanga

haere Fashion mō gadgets ki tono whaiaro-tātaritanga kua i "atamai" mataaratanga, i hangaia nei hoki kaitiaki. A ko reira kore ngaio anake, engari ano hoki pā. I te ringa o te kaiwhakamahi ko tonu ngā mōhiohio reira i runga i te tawhiti haere, tere te rere, me ētahi atu Āta, tenei āhuatanga i whakaritea tāpiri tono tinana. 'I hono kehé, tauira hou o enei mataaratanga hohoro whakawhanake ki tohu ratonga nui. Hei tauira, mataara he hākinakina ki te aroturuki auau ngakau, me te pākākano waewae i kaiwhakanao rerekē ki kaha whakataetae ki ia atu i roto i te rahi o te āhuatanga o te mana motuhake me te noho hāneanea. feinga ia kaihanga ki whakahere iti, engari mahi me te whakamarie ki te mahi i te karaka. Ko te whakakotahi i enei 'ulungaanga anake ki te torutoru angitu. A e kore te e ki te whakahua i te kounga o te whakakī hōtaka mahi. Ko reira mahino e ngā he huinga nui o ngā tono kanorau ki pūoko i roto i te kōwae miniaturized kotahi - e kore te mahi ngāwari. Na reira, kaiwhakamahi i ki te patu whakahere etahi āhuatanga, te kōwhiri i te whakatau tino pai hoki ratou.

momo o ngā pūrere

Hākinakina Kia mataara ki ngā āhuatanga Aroturuki e tika tetahi o nga puka e whakatinana te ariā o ngā taputapu kākahu. Ko noa hoki poroporo aroturuki auau ngakau, ngā te taua mahi. Puta me tauira motuhake, te auraa ki te mahi ki te tohu motuhake. Ēnei ngā poroporo e whakaata ihirangi waipiro i roto i te toto, ui nga āhuatanga o te werawera. Kei roto i te pūrere transdermal pūoko iahiko e aroturuki i te pira o te waihā roto i te kiri. I tua atu, tukatuka te "tātaritanga" o te mōhiohio kei te ka whakaaturia i runga i te whakaaturanga iti i roto i te puka ratarata-kaiwhakamahi.

ka ngā glucometers, e tukua ana ki te whakatau i te taumata o te huka toto ki tauira motuhake. Aha e faataa ê enei whakaaro i nui-kōeke pūrere rata? He atanga ki ētahi atu whakaaro pūkoro, te mateā me te tawhā tamau mana ūnga. He wāhi motuhake i roto i te wāhanga me te tango tricorder. Ko te gadgets hauora maha-mahi, rite ki te hangarau-anga tonu tenei. Ka taea e te pūrere taua mahi ki te maha inenga, tae atu auau ngakau, pāmahana tinana, toto hāora waiwai, me te ara te hiko-.

hauora AtAKi gadgets

E heke te painga katoa o enei whakaaro nekeneke, noho noa o te whakahaere, me te taea o te aroturuki tonu o tohu o te rauropi. Taraiwa Gadget he kuware, me te titau kaha kaiwhakamahi iti. Ko reira te tikanga ranea ki whakaturia te aratau whakahaere, i muri nei ka te mōhiohio e ki tonu kauwhata hāngai kitea. taea hoki poroporo Modern auau ngakau aroturuki ki a koutou tonu tukua atu raraunga ki tou atamai, a roto i reira ki te Ipurangi. he pai ki te i roto i te tua ki tona ake moni i roto i ngā utu hauora me te mahi o whakamōhio te rata tenei.

Huakore o gadgets rata

O te akoranga, i roto i ngā putanga katoa o te whakamāramatanga gadget kore e taea e whakarato te taumata o te tika ki nei mahi i te tiketike-kōeke pūrere hauora. rahi tano whakaaro pērā tangohia whāititanga nui i runga i te taea o te whakamahi i pūoko me pūoko tairongo. Na reira, kia mataara te taua hākinakina ki kia auau ngakau aroturuki me te pākākano waewae kia i titiro rite te mehua ki te nui rawa o te hapa. Otiia, tango ki pūkete te akiaki o te huringa o te tawhā i roto i tenei take e taea e tika rawa.

kaiwhakanao whakaatu

Ka taea te wehea kamupene katoa o taua gadgets ki e rua ngā momo - te hāngai pūkoro hiko kaiwhakanao me kamupene e pā ana ki te mara o whakangao o taputapu hauora hākinakina ranei. I roto i E puritia e Sony me Xiaomi ngā umanga whakaputa cheap, engari ahua ātaahua, hāneanea me te hikohiko hua nga māngai o te tūranga kaiārahi kāwai tuatahi. Ko te gadgets tino tika, me te mahi mō te tinana me te hauora tukua nga ngā, tae atu te hunga motuhake i roto i ngā take hauora. Ko ētahi o ēnei Youwell tauira, Polar Koromeke, Omron, Fitbit Flex, me ētahi atu he tano i roto i te hoahoa me te āhuatanga o te pūrere reira, engari riro ratou i te whakataetae rongonui i te utu o te kounga o te mahi ine.

Me pēhea te ki te whiriwhiri i te gadget mō te hauora koutou?

whakaritea te huinga o taputapu kōwhiringa mō te ine i runga i te pütake takitahi i roto i runga i to ratou ake hiahia. Ko te mea anake e taea e koe tūtohu - ki te hiahia koe i te tika nui o inenga, he reira pai ki te whakamahi i te pūrere reo i whakatapua ki te mahi ki tetahi tohu motuhake. I roto i te tahi atu gadgets katoa mo te aroturuki hauora kia aromatawaitia i runga i te wā whakahaere i runga i te tiaki kotahi, te tukanga mana mahi, te kounga whakaatu, me ētahi atu E whakaatu ana Practice e faufaa ko te tikanga o te kōrero ki te pūrere pūkoro. Ko reira e minaminatia e pohewatia te Aroturuki takere tukutahitanga Nihokikorangi me Wi-Fi.

mutunga

Kei te whakawhanake te wāhanga tere, me e hipokina nga ngā hou katoa o haereraa i hangarau i roto i te tahi atu wāhi. Hei tauira, e kore e kaiwhakanao wareware ki te whakapai ake me te pūrere hau ngohengohe, whakarato ratou ki te putanga hou o iOS me Android. I roto i tenei take, e kore e pera ngau te tauira utu rite i roto i te ahua tuatahi o te ariā tuatahi o te taua "atamai" mataaratanga. I roto i te putanga hou o gadgets hākinakina e taea te utu 3-4 mano. Miria., Te pûpû i te huinga ki tonu o inenga taketake. 10-15 mano. Ka taea e koe te tatau i runga i ngā hua-kounga tiketike i Xiaomi Sony ranei, e e pai te taumahinga whanui, pūhiko te horo, me ngā āhuatanga atu. Otiia i roto i tetahi take e kore kia i titiro rite te pūrere taua taputapu oti hauora.