He aha e prebiotics (taero) me ratou whakaaro

ka karanga Prebiotics kai kai kore-pänga e whai i te kaha ki te whakaongaonga i te tipu o te huakita painga i roto i te punuatuna. Ko te whakamahi nahanaha o probiotics kei roto hua taero ranei rere te toenga o microflora intestinal hua i roto i pai nakunaku me ora mate gastrointestinal ma'i, a nui haere te mate.

Prebiotics ngā polysaccharides di- me trisaccharides me oligosaccharides,, waikawa amino, polyols, me etahi atu. Heoi, kua whakahuatia te ratou āhuatanga whai hua oti te nuinga i roto i te poly-, me oligosaccharides galacto- me hoki i roto i te muka kai. E kitea ratou i roto i maha kai o te tipu takenga: kāpeti, he pini, pī me soybeans, aniana, me te karika, te witi, pata, me te parani, taro, honi, he momo o hua me te hua miraka. e kore e Prebiotics huna e maimoatanga wera, me i roto i te ahumahi kai e pinepine whakamahia rite tāpiritanga kai - i roto i ngā i roto i te rare.

He he ano hoki te waihanga prebiotic - lactulose hangaia i te waikuruwhatu. Kua ona āhuatanga painga whakatuwheratia e tetahi o nga pediatricians Tiamana i roto i te waenganui o te rautau rua tekau: i taea ki te whakamahi i te reira ki te whakatika i te hanganga o microflora intestinal i roto i ngā tamariki ia. Prebiotics (taka) kei roto lactulose, e wātea ana i raro i ngā ingoa hokohoko: "Dufalac", "Normase", "Portalak", "Lactusan", "Laktofiltrum", me ētahi atu (i roto i te hanganga o muri hoki ngā enterosorbent tūturu) .. I tua atu ki te kaha ki te haerenga i te tipu intestinal, lactulose kua he pānga kaha wāhine. tangohia i roto i te tikanga ki te whakakore i kōroke reira te i te horopeta teitei: i 15-20 ki 50 ml ranei ake ia ra (rite te prebiotic - 5.10 mL). kua oti te tuhituhi Prebiotics (taero) i runga i taua mea mo e rua ngā pakeke me ngā tamariki, tae atu te hunga pakeke ake ki te tau kotahi. Lactulose whakapiki i te digestibility o huaora me ngā kohuke i kai, āwhina whakaiti taumata toto cholesterol. He prebiotics (taero) e hāngai ana i runga i ētahi atu polysaccharides ranei oligosaccharides - ". Inulin forte" pērā i tāpiringa kai Heoi, e tika ana ki tona whai huatanga me te urutanga o lactulose mau mau te wahi tuatahi i roto ia ratou.

O te faufaa nui ko te aroaro o prebiotics i te kai i roto i ngā tamariki, tae atu ki ngā kohungahunga me - he nui hoki to ratou wātea i te mate i tenei. Prebiotics mō ngā tamariki i roto i te tuatahi o nga marama o te ora e tapiritia ki te ranunga waiu. Doctors kore e tonu i te whakaaro i runga i ranei kahore ranei ki te hoatu atu prebiotics hiahia tamaiti hauora. Heoi, ngā pēpi nei i i mate whakapeka matehā mate gastrointestinal ranei, maimoatanga e Kei roto whakahaere taero antibacterial mō te ārai dysbiosis kia whakaritea rite nga prebiotics (taka), me probiotics. Ko roanga o te akoranga i roto i tenei take te tikanga tetahi ki te rua wiki, me ka whakahuatia maumaui o te mahi wahi gastrointestinal - ki runga ki te wha wiki.

Prebiotics mō novorozhdennyh- "bottle-" Ko o faufaa ngā tika ki tiketike mo ratou, whakaritea ki ngā tamariki e he uma-whangai, te ati o mate intestinal. Ratou ranunga motuhake «Nutrilon Omneo», e taea te tūtohu «Hipp mua Bio», «Humana 1 (2) ki te prebiotics" me etahi atu. Kohungahunga e mate ana i te kōroke, ngā tika mō te hawhekaihe ki lactulose - hei tauira, «sempre Bifidus».

e kore e ki te e raruraru ki te probiotics Prebiotics: karanga ratou ratou nga huakita pai e ora i roto i te paru, me te teuteu kei roto ratou (hei tauira, "Lactobacterin"). I tēnei wā, whakaae te nuinga o ngā tohunga e hanga e ratou e rua tikanga ki te whakamahi i roto i ngā, kia rite ki te tuatahi o ratou e mahi kai ki te tuarua - lactobacilli me bifidobacteria. taua tikanga taratahi o probiotics, ara te whai hua te nuinga, e kore e arahi tonu ki te pānga e hiahiatia ana me normalizes microflora intestinal, i prebiotics ahu ki te whakaongaonga tona tipu, me te mahi.