Kia pehea te pā kawhe koutou roro me te tinana?

Te nuinga o te iwi i runga i te whenua nui e kore e taea te tīmata ratou ra, kahore he wahi o te kawhe. E ai ki te ata noho ako pūtaiao hou mo te oranga e taea e te latte me kaputino i aroha. Huri i te reira i roto i taua kawhe i roto i te whakaōrite roa te ora. Ko te hunga e kua taunga ki te whiwhi vivacity o inu pūngao, kia kia āwangawanga e pā ana ki te ihirangi tiketike o te huka i roto i ia ipu.

Te pānga kino, me te pai o te stimulant

I tahaki, kawhe ko te stimulant kaha e whakarato ana e rua ngā pānga pai me te kino mo te hauora. Kia riro tetahi "horopeta", riro atu mataara, ara te tangata, a arotahi. Heoi, he mahi tuari anō o te kawhe e taea meinga hopearaa kino, tautautefito ki he taimi tae mai te reira ki te pūnaha io.

Kawhe - te tarukino Psychoactive tino whakamahia nuitia i roto i te ao

Ko te kawhe faatîtîraa, a, i roto i te meka, e taea te pēnei tenei taonga ki taero. Otiia e kore matou e whakaaro e pā ana ki reira rite te stimulant o etahi kino. E ai ki ngā tatauranga, te whakamahia tino nuitia raau Psychoactive i roto i te ao. Ko te pānga e tenei he psychostimulant, te huri i te ara o kite i te ao. A, no te ara ake koe i te ata, te mea tuatahi kite koe i te rā. I roto i te wa hotoke tahuri koutou i runga i te rama hiko. Taupiri "kawhe, me te marama" faaara koutou tino, tono i te manawataki tūturu o 'ā'ā.

No te tahi mau wa ka ite koe i te vivacity

Kahore he mea maere i roto i te meka e whiwhi ngenge to tatou roro i roto i te ra. Na kua hanga te atu rāpoi ngota adenosine, te atu e hiahia ana koe ki te moe. Ko te hanga o tenei pūhui matū e whai wāhi nui i roto i te tukanga matüora e tupu nei i piha'i te karaka. A, ki te i roto i te ra tīmata koe ki te ite rohirohi, kite anake te whakaoranga kua he kapu o te kawhe ranei pūngao pēke. poka te kawhe ki te tukanga māori i mimicking adenosine, he rāpoi ngota i roto i te roro. E hopu ana i tetahi wahi o te receptors adenosine i roto i te pūnaha io pokapū, a ka tino poraka ratou. Ka rite ki te hua, i muri i inu i te kapu o te kawhe ite koa koutou.

Ko te pānga ko te mahi wā-poto

Heoi stimulator He anake te pānga wā poto. A, no te mau i te reira atu, tangohia te tinana te ki te whakaputa i ano receptors adenosine. Ko te aha hoki te iwi maha, he kapu ata o te kawhe ohorere riro rua. Ko te atu te pokapū io receptor adenosine pūnaha, te atu kawhe e hiahiatia ana mo to ratou here, me te ārai.

faarahi te kawhe koutou huru

I roto i te taonga, i reira he tetahi, āhuatanga rite pai. Ko te huru ake. hono ano hoki Mataotao tenei pānga ki te kaha ki te ārai i receptors adenosine. A, no te heke te maha o ngā rāpoi ngota o te adenosine, i roto i to ratou wahi, i reira e te tahi atu stimulators karere tūturu whakaputaina e te roro: dopamine me glutamine. Ko te kupu, kite aroha kawhe i roto i te ata i te ngaru e kore e anake o te ora, engari ano hoki he ara nui i roto i te huru. Me kï reira e kua kitea te maha o rangahau pūtaiao he hononga ki waenganui i te kohi kawhe me te mōrea iti o te korekore. Kua fokotu'u ētahi aivanaa e te iti te kawhe whakawehi whakaaro suicidal. I te iti rawa, kia waiho tenei tauākī pono mō ngā tangata.

Ko iti ako pānga o tea

Ki te kōrero tatou e pā ana ki tea, na te pānga painga o tenei inu i runga i te CNS, to tatou taupatupatu o ngā kōrero. Kua kitea ētahi rangahau i te hononga ki waenganui i te kohi tea me te hua i roto i te huru, me etahi kahore mahi.

faarahi kawhe te taumata o te Adrenaline

Kawhe whakaongaonga pūtau roro, meinga ki a ratou hua atu Adrenaline. Mai i te tohu rapae o te tuku ki nga repe adrenal, e hanga te mahi i roto i te ohotata tari aratau kawenga mō te taiki production. Ko Ko te aha hanga te horopeta rawa nui o kawhe iwi riri, me te pukuriri. Adrenaline te kawenga mō te mahi o te "whawhai rere ranei" i roto i nei rapu nui taea he tangata ki te tiki i roto i o te āhuatanga riri hohoro.

A, no te e noho koutou i roto i tona kīhini me te inuinu kawhe i te tuawha, kahore he riri ki to koutou ora. Heoi, ko te roro i raro i te mana o stimulants whakaaro te kore. homai ana e ia te whakahau ki "whakaora" tou tinana. Ko te aha koutou wheako rōpū,, kārangirangi, manukanuka, me te ara te riri. Ko te aha koe e pera fakaeongo whakatupato. Vasya, ka āwhina i enei huru maitatai faaruru koe ki te hoariri i roto i te kaupapa e ka fehangahangai koe he mōrearea tūturu. Otiia i roto i te āhuatanga noa rā te ngaru anō o te Adrenaline ki tetahi mea.

Coffee whakapiki i mahara

Kua kï reira e taea kawhe whakapai ake etahi mahi mahara, i roto i ngā, i te kaha ki te mahara rārangi o kupu, me te matau i te mōhiohio tuku e te tahi atu mau taata. Kua kitea ētahi rangahau mea noa ngā atu. Hei tauira, āwhina kawhe te roro ki te mahi i roto i te mahara o "tīwhiri", i roto i te heke mai taea te ngāwari te tango i te mōhiohio tawhito ki te mata o te mahara. Heoi, enei whakapainga katoa te mahi mo te iwi e inu e onge kawhe, me te kore e ano e taea whakarōpū ratou rite pūmau te kawhe. I whakakitea ano hoki te reira i taua extroverts mahara kapu o te kawhe he pānga nui nui atu hoki mahara introverts. Scientists whakamārama tenei āhuatanga rerekē tauhohenga takitahi ki te taonga.

Hoki te wa poto, te whakaiti kawhe hiahia

He kapu o te kawhe mo te wa poto, te sensation o te kai. Ko te aha e hari ki te inu kawhe i roto i nga ra nohopuku etahi iwi. Kia mōhio e kua kawea te nuinga o nga akoranga i roto i tenei rohe i roto i runga i te kararehe. tikanga o tēnei, kia rite ki ano ko enei kitenga i roto i te tukanga o te whakapae, me ngā kitenga mahi.

Coffee whakapiki i te mahi o te tahi mau raau taero

Torutoru hapu inu i te pire mo te kapu ānini kawhe. Heoi, hei wāhanga o te raau taero rongonui e whakaiti nga tohu o migraine, kei kawhe. Te tauhohe i ki atsetominafenom, ee faarahi ho'ii pānga psychostimulant o pehi mamae.