Kiri Ataahua - he moe mooni ranei?

Whakaene, velvety, kiri ataahua - te ngaro o te āhuareka wahine, me te toronga o ngā māngai tamarikitanga o te hawhe ataahua o te taata nei. Me pēhea te ki te kitea e te reira, ki te nga whakaeke rā o ngā "nga kaimahi i" - pahua te ahua, ka meinga te ahua o kita taimi halá, tihorenga, pimples me - āhuatanga taiao pukuriri, kai tahatahi, kai tino, ahotea ma'i me peu kino whero i runga i te kiri? E tohutohu beauticians ki te tuatahi o te katoa ki te whakarongo ki to koutou āhua. Ka taea e anake te huarahi whānui hoatu matou kiri taitamariki ahua marama: he hauora kai whārite, whiwhi nui moe, mahi āhua me te tiaki tino rā o ratou arai.

kia ngā kai Daily o kai māori e ngā hua hou, me huawhenua me te kaimoana ki ratou ahurei Omeka-3 fatty acids. Whakarite i te whekau - rangatira o "horoi" o te tinana, me te kiri - awhina ki ngā hua miraka ranei mau horo'araa o te natura, te muka makaka nui. tūtohu parai Waiho dermatologists, fatty, he paowa, kai tote me te raukikini.

Humidification matou paparanga cover e toru - te hypodermis, nga kiri me kiriwaho -proiskhodit 80 ōrau i te roto, pera he tika, he ra ki te inu i te iti rawa kia kotahi me te hawhe rita o te wai ma, kahore hau ki te pupuri i te mahi o te kiri, me te whakarei ake i tona turgor.

kiri Ataahua - te hua o te moe tangi tonu i te po. Kei te mohiotia te reira e faaho'ihia mai te nuinga tōtika pūtau o te kiri ina moe tatou tae noa waenganui po. I roto i te rerekē, whai wāhi moe awatea ki te ahua o te ngenge, ahua puhoi o to tatou taupoki.

I roto i tona noho i roto i te rangi hou, e kukū te pūtau kiriwaho ki te hāora, e atu te ô i hohonu ki te kiri, me te whai wāhi ki tona faaapîraa i. Mahi Ka whakaū anake tenei pānga me ka tāpiri mariu me te huru faahiahia me te mata pua momo hauora. He aha e taea te mea e pā ana ki peu kino, e exacerbate anake tetahi raruraru Paku.

kia kiri Ataahua i roto i ngā kōtiro ki tetahi o ona momo: ngako, maroke ngā ranei. Te kōwhiri i waenganui i maimoatanga Salon me whaiaro tiaki-o te kiri, hiahia maha wahine kāinga-hanga. Heoi, i te wa wa ki tuku tiaki o ngaio ratou. tango te toenga o te wā ki te pai te tiaki o ratou i te kāinga. He maroke, te kiri o tetahi pahekotanga ranei, mauruuru rua whakaae te purenga he ra, Hydration, kai tōtika me te tiaki.

A, no te kōwhiri i te tiaki kāinga hua poke ranei toa, kia ū ratou ki to koutou momo kiri. aihikirīmi hohonu purenga mo te kiri maroke whakamahi kotahi i roto i te 7 ra, a mo te ngako - rua. Decoctions me infusions o otaota, kopare semeio i kai hou tino atawhai, to tatou taupoki, me te kore mahi pikaunga te pūtea te whānau.

kiri ataahua, uira tonu i te kāinga whiwhi te whakamahi i moheuheu kawhe ona momo rerekē: 100 karamu ranunga kawhe matotoru brewed ki 2 tīpune hinu oriwa (ranei jojoba) me 1 tīpune honi tūturu. Tenei etahi tihorenga ngawari ata exfoliate te pepa paparanga waho i runga i tetahi rohe o te tinana, rawa i muri i te koromamao. Faaamuraa kanohi mo te kiri maroke te hinu huawhenua, te honi, hua manu toene, panana, kirīmi kawa, me te tahi atu kai painga e hoatu elasticity me te ahua marama mata i roto i. Kopare mo momo fatty o nga kiri ngā hua ma, rēmana wai, ōti, me ētahi atu wāhanga e tango whiti kino me kōputaputa.

Mā te tiaki o to tatou ataahua me te kamupene tino nui mo te hanga o ngā hua Paku - Nivea. "Kiri Ataahua" - ko te aho katoa o hua tenei, ata tiaki mo tetahi momo o ākiri. Kotahi kua anake ki te whiriwhiri i te paari te tikanga. Tihorenga rā ata horoia ana me e kore e maroke i te kiriwaho; moisturizer ki pānga huritao, whakaene kōtītiti; concealer me kanohi aratau ki te marama whakaata matūriki - he kaiāwhina pono i roto i te tiaki mātau me te hanga o te whakapakoko pono kingi.