Hauora, Hauora Women o
Kore hormonal i roto i nga wahine: taero rongoā. Ko te take o te tāne i
He nui i tetahi tau hormones pūmau. I muri i te katoa, nui reira he wāhi nui i roto i te hauora o te wahine. I runga i te nui o hormones i roto i te tinana, tei runga i te āhua o te hauora, te āhua hinengaro, te ahotea, me te painga o te taitamariki kotiro. He momo o cysts, fibroids i te ovaries, kōpū mate pukupuku uma ranei kia tohu ai i reira ko te kore hormonal i roto i nga wahine. Treatment, taka hoki e he ki kia whakaritea anake i te rata, e taea te whakapai ake i to ratou hauora, me te tiki i te wahine tona piira.
Hormones i roto i nga wahine
He aha huna te i raro i tenei ingoa? E rua hormones e he kawenga mō te mahi o te tinana wahine. Tenei estrogen me te taiaki. O ratou tau, tei runga i te huringa paheketanga, te tukanga o te pūhuruhurutanga. pā ratou te mahi whakaputa uri.
Ki te ohorere toenga hormonal i roto i nga wahine, ki te whakamārama o te whakawhanake i te mate o te pūnaha whakaputa uri, kia whakapōrearea i te auautanga o te waipara.
Heoi, e kore enei huringa katoa i roto i te tinana tohu te whanaketanga o te mate. Hei tauira, kore hormonal i roto i te hapū, ko te noa. I roto i tenei wā, ka tīmata te tinana ki te whakawhanake i gonadotropin chorionic tangata - he taiaki te hou. Te whakanui ake i te maha o te estrogen me te taiaki.
Mutu mai huringa taiao i te wa, ka ko te wahine 50 tau. tohu ratou ki te tumutumu. I roto i tenei wā mutu hanga o hua. Fakatatau ki ai, huringa me te hormonal.
Ngā take mō te kore
kia whakawhirinaki disorders Pathogenesis i runga i nga iranga o ngā endocrine me paipai mate. Ano, he huringa i roto i hormones pānga materoto. E kore e takaro te tūranga whakamutunga e te wharanga o te kikokiko.
Ko te take tino noa taupatupatu hormonal i roto i nga wahine:
- whanaketanga Fakasekisualé. I roto i te taiohitanga, kite nga kotiro disorders hormonal.
- Tumutumu. Ka rite ki te tikanga, i roto i 50 tau, fehangahangai tetahi wahine ki te whakaiti i roto i te hanga o hormones. Ka taea te kitea i tēnei i runga i te hauora me te ahua o nga kotiro.
- raau taero hormonal. Me whakaritea ēnei rongoā i te tākuta i muri i te hi'opo'a maitai. Ki te tīpakohia tika rongoā, e kore ratou e arahi ki te tāne i hormonal.
- Hapūtanga. I roto i tenei wā, nga wahine katoa i reira ko te tukinga hormonal.
- wā e kulukia. He huringa hou i roto i te tinana o te wahine. Tera atu ano tetahi kore hormonal, e kulukia. e pā ana ana tēnei i te i te timatanga o te waiu, production. Na kei te āta hoki mai te tinana ki tona āhua taketake.
- āhuatanga taumaha. pā disorders pūāhua manavasii te mahi o te pūnaha endocrine. Ara, he reira haepapa mō te taiki production.
- kai hē. Opue fastfudom arearea me kai te rāhui i te rōpū o ngā matū e he tika mo tona mahi tika. Tae atu hoki te hanga o hormones.
- mahi nui.
- Tūkinotanga o te tikanga o te ra, me mau peu kino.
- Mōmonatanga. Kei te nui iti Production o hormones i roto i tenei mate.
Ko te tohu āhuatanga
A, no te mea nui ki te maimoatanga wawe taua maumaui i roto i te tinana. Na reira, e hiahia ana koe ki te mohio he aha e te tohu tohu te tukinga hormonal.
Signs o te tāne i roto i te tinana:
- hīrere Mood e puta ana hoki e kore take kitea.
- Ko te hua i roto i te taimaha ki te kai whārite.
- i roto i te huringa paheketanga rahua. Ko te tohumate rawa nui tohu i te kore hormonal tenei. roa te roa iti iho i te 28 ranei neke atu i te 35 nga ra - māuiuitanga whakaaro. Te kore, ka whakapumautia te he huringa taua i te tīmatanga. Kei te whakaaro ano hoki disorders paheketanga wā taimaha iti ranei.
- State o rohirohi i roto i te moe noa, me te okiokinga.
- e kore e taea e te wahine moe i te po, ahakoa te rohirohi. Ko te take mō tenei ahua - neurosis.
- Tuhinga oti ngaro o te hiahia fakasekisualé ranei.
- pāhoahoa Taumaha.
- Hakihaki.
- mate Hair.
Me mōhio
He tohu e tohu he kore i roto i te whanaketanga o ngā hormones. reira i te mea whakamātautau tika i to ratou faaiteraa.
Whakapae i te raruraru kia kia i runga i te whenua e whai ake nei:
- tohu piere maha e pakaru te tinana ko te tirotiro o te ira parathyroid. I roto i tenei take, i roto i te tua ki te therapy, kia whakaritea kai i roto i te ahunga o ngā hua miraka me te ika.
- huringa poauau i roto i te taimaha tinana. I roto i tenei take, e hiahia ana koe ki te haere i te whakamātautau TSH. He aha te mea te reira? Tenei ako motuhake ki te tautuhi i te taumata o te taiaki thyroid-whakaongaonga. Ki te hua o te taonga whakawhanake hypothyroidism (koi hua i roto i te taimaha). Na roto i te e tukupu - hyperthyroidism (mate taimaha).
- mana'o tamau o te matewai. Pea taumata iti o taiāki. Tenei e taea e arahi ki te mate huka.
- Takawhita, palpitations ngakau, sweating. Adrenaline nui ake. Hei whakaiti i hiahia reira atu te wa ki te akaanga me te hoatu ake mau peu kino.
- Feia faahuehue i roto i te huringa paheketanga. taumata te taikaha o te prolactin taiki. No te mea o tenei, kia mutu paheke, ka ngaro te wahine te kaha ki te hapu. Te nuinga pea, te take ko te ahotea. Ko reira te mea he fakatu'utāmaki e meinga te raruraru e te adenoma rapae o. Me ki okioki atu ki te whakaiti i prolactin taumata.
- libido heke (puku sex). tohu te reira i te hekenga i roto i te nui o te estrogen. whakaaro te reira noa, no te heke te taumata taiki te i muri i 35 nga tau. Ki te wahine o te whanautanga tamariki tau kore o te hiahia fakasekisualé, me te maroke tara ongo'i te, kia mohio ki te kōrero i te tākuta ki te whakahokia mai ngā taumata estrogen.
- nui nui o te makawe i runga i te tinana o te wahine whakaatu te taumata nui ake o te testosterone. Ka taea e te āhuatanga taua kia te hua o steroids me taero mō te āmai.
Ki runga ki te rapunga o enei tohu e kōrero tonu ki te mātanga. tohu taua huringa ki taupatupatu hormonal i roto i te tinana o te wahine.
kia atu tahuri ki to ratou hauora Māngai o te hawhe ataahua o te taata nei. He mea nui ki te whakarongo ki te faaiteraa o enei tohu o te kore hormonal. I muri i te katoa, ko te tino pakarukaru te tinana o te wahine. Kei te tino maha kitea te reira i ki huringa i roto i ngā taumata taiki.
tātaritanga o te
Ki te kitea kore tikanga hormonal pērā i:
- laparoscopy,
- ultrasound
- whakamātautau toto
- hysteroscopy (whakamātautau o te kōpū)
- TSH anga matou (e ko, a i roto i te mea āhuatanga he tika reira ki te tika i te reira, whakahuatia i runga ake).
Heoi, kia rerekē te tikanga tātaritanga ahua. Tei te reira i runga i te tohu puta i roto i nga wahine.
Ki runga ki te tuku o ngā taumata taiaki toto kitea arā o nga repe adrenal me ovaries, mate thyroid. whakapumautia hoki pūtake o raruraru i roto i te huringa paheketanga. E āwhina ana tēnei tātari ki te kitea te whānuitanga o te pukupuku.
Ki te he koe i raruraru ki te kiri, me te mōmona me te menopause hanga he whakamātautau hormonal.
Disorders i roto i nga wahine e taea te whakakitea i roto i ngā huarahi rerekē. Ehara i tika i ki kia reira nga tohu katoa tohu te aroaro o abnormalities hormonal. kia whai te tangata maroke tara, i ētahi atu - pukupuku Fibrocystic i roto i te pouaka ahua ohorere o kita ranei.
Whakahōhā o syndrome premenstrual, haere tahi i te here i roto i te hononga, me te pouaka, kārangirangi me te rorona, he hoki he tohu o te kore hormonal. huinga Sharp Tautuhi ranei taimaha, raruraru kitenga ohorere, me te kiri tohu te aroaro o raruraru i roto i te pūnaha endocrine.
te mau hopearaa taea
kia kore hormonal te take o tini o nga mate, etahi o nei e ma'i.
nunu'a kino:
- mate uma;
- whakatahe;
- pākoko;
- hanganga Fibrocystic i roto i repe mammary;
- fibroids uterine;
- syndrome kura kākano polycystic;
- huangō;
- atherosclerosis;
- migraine;
- patunga, whakaeke ngakau;
- mate huka;
- pukupuku mārere.
Tikanga, anoo taua rahunga i roto i nga wahine pakeke 40-50 tau. Otiia inaianei he maha tipu o tūroro taitamariki i roto i nei i reira ko te tukinga hormonal. He aha ki te mahi?
He mea nui i tahuri ki to koutou tinana ara taitamariki kōtiro. He mea tika ki te aroturuki i te auautanga o te huringa te paheketanga ki te ārai i te tīmatanga o nunu'a mamafa. Ki te whakapae koe e kia kia mohio ki te kōrero ki tō tākuta tetahi ofatiraa. I muri i te katoa, he māmā ake ki te whakatika i nga taumata o hormones atu ki te hamani i te mate nui.
whakaora
Ki te hāngai te wahine kei runga i te tohu, kōrero te aroaro o te tāne i hormonal i roto i to koutou tinana, kia kōrero tonu i te reira i te tākuta. E nehenehe te reira i te rata mātai internist ranei. Ka mahi i te tākuta te whakamātautau. I roto i ngā o te tātari, te taiaki o te tinana. Ki te he hē te taumata o tetahi wae, whakaritea te maimoatanga ako kei mo te maha o ona production.
kawea therapy kore hormonal te roto e te huinga o nga ahunga e rua:
- whakakorenga o nga take i rongo kore hormonal i roto i nga wahine;
- maimoatanga (E whakaritea taero i runga i te pūtake o te tirohanga), maumaui ture.
Tikanga ngā tarukino therapy hormonal. tukua ratou ki a koutou whakahoki i te huringa paheketanga. Āwhina whakahaere ngā taumata taiki. rongoā katoa whakaritea e te rata, e hāngai ana i runga i te hua rangahau. E taunaki ana hoki te tākuta e te kai takitahi, e me tino piri ki. Kei te anake tukua wawaotanga hāparapara i roto i te wā i reira ka te take o te māuiuitanga te mate pūnaha whakaputa uri e kore e taea te wharahanga te whakamahi i ētahi atu tikanga.
I roto i kia kia mōhio te fariiraa o taero hormonal e whai ratou he rota o contraindications. Na reira, kia tirotiro te tukanga o te therapy taua rongoā te tākuta. taero whaiaro-hormonal te tino rāhuitia!
E papaki ēnei maumaui mo te wa roa. kia haere tonu te rongoā mō te maha o ngā marama. Ki te kite wawe o rahunga, he māmā ake ki te fakatonutonu ratou. Na reira, kia rua toro koe i te rata mātai mō te whakamātautau he tau.
therapy tarukino
kia fakamamafa'i ano te reira e kia whakahau i te mātanga tohu anake, ki te whakakitea kore hormonal i roto i nga wahine, maimoatanga. Me hanga Teuteu kia tino rite ki te kaupapa, ka mea te tākuta. I tua atu, i te tākuta tonu aroturuki te akiaki o te maimoatanga me te kia hanga faatanoraa i roto i te therapy.
Nuinga o ngā wā whakaritea te whakawhānau-waha. E wehea ēnei rongoā ki e rua ngā rōpū: kotahi-wāhanga, me te rua-wā. Ko anake rata Tīpakonga me te hōtaka whakahaere tarukino. Kia mahara, i enei te whakawhānau i te rārangi nui o ngā pānga taha e taea arahi ki hopearaa tina heke, tae atu te mate.
Tikanga, wahine kua whakaritea maimoatanga matatini:
- horomanga whakaritea o huaora A, E me te konupūmā.
- regulates huaora Taunakitia E. te reira i te taumata o te progesterone me estrogen. whakapiki i te reira i te hanganga o te titi me te huruhuru.
- Hei whakarite ai kia whakaritea o te huringa paheketanga, "Mastodinon", "Cyclodynon" te rongoā.
- Ki te whakaiti i nga tohu kino meinga e menopause i roto i te therapy kia whakahaerea ai rongoā "Klimadinon".
A e kore e wareware, ko reira tino kino ki te mahi ki te māuiuitanga o ratou ake. I roto i ngā take pēnei i, maha e kore e kawea manawa, a ka aggravates kore hormonal i roto i nga wahine peratia. Me whakatakataka ki fakatonutonu maumaui, a reira kahore he whakamātautau taipitopito, e kore e taea ki te tiki ia ratou ake.
tohutao whai hua
Āwhina whakahokia rongoā kore iwi hormonal. Heoi, e taea te whakamahi e ratou i muri noa kōrero i te tākuta.
Whai hua nui enei tohutao:
- tapu Vitex. Tenei otaota he mārie, te whakaiti ngawhatanga me te mamae i roto i te pouaka. Te reira i tauturu hoki i roto i ture te huringa mate wahine me whakahaere haputanga. Whakapaia e whaowhia i roto i te ahiahi. kua ringihia punetēpu o otaota ki te takawai, me te whakakiia ki te wai kohua (2 tbsp.). Takawai tata taupoki, me te waiho ki te infuse te pō. inu e whaowhia rite i roto i wahi iti puta noa i te ra hei utu mo o te wai.
- Voronet. e tauturu te reira ki te menopause, te tango i tohu pērā i uira wera, huringa huru ohorere. Tangohia tenei otaota i roto i ara e rua. I roto i te kapu ringihia he tīpune o otaota, riringi te wai kohua (1 tbsp.), Tāpiri honi me te inu tea hei utu. cohosh Alcoholate - 100 go o te huka mata me te 0.5 L o vodka, infuse e rave rahi ra. Tangohia tetahi tīpune 2 nga wa i te ra.
- kuihi Potentilla. E tauturu te reira i te paheke, haere tahi i te mamae kino. otaota tīpune ringihia he karaihe o te wai kohua, me te te infuse. Inu i nga ra mo te wiki i mua i paheke, 2 kapu o whaowhia. mutu Reception tarutaru i roto i paheketanga.
- hinu Linseed. I roto i tona hanganga i reira he phytoestrogens e whakahaere nga taumata o te taiaki estrogen i roto i te tinana. Tangohia reira makariri, inu 2 punetēpu o te hinu ia ra. Ka taea hoki e koe te whakakī hou ratou huamata.
Ka taea e rongoā Folk te āwhina i roto i fakatonutonu taumata hormonal anake, ki te e riro ratou mo te wa roa.
āraihia
He ture e te tauturu i kitea te tīmatanga o te tukinga hormonal ranei te ārai i te reira:
- Kia whai whakaaro ki maumaui katoa o paheketanga;
- huringa tohu i roto i te maramataka;
- toro i te rata mātai wā;
- Whakamātauria ki te neke atu i ngā āhuatanga taumaha;
- ki te ū ki te kai, me te mahinga o ia rā;
- te aukati i ranei ara hoatu ake waipiro me te kai paipa.
Na roto i te peeraa i teie mau ture, ka taea ki te tino whakaiti i te mōrea o te tāne i hormonal i roto i to koutou tinana katoa wahine.
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