Māharahara tumuaki oranga. Aha e taea te mahi?

Apohia e o te matenga - he āhuatanga e kore e rawa ahuareka, engari kāore, rawa noa. Na kia whakakahoretia atu o reira, ko te kore e pera me tika i ia. Ko te meka ko e i roto i te tikanga ki te whakakore i te patito, e hiahia ana koe ki te tāuta tika te take e kua meinga ai. Rave i te reira koe he tino uaua, na he reira pai ki te kōrero i te mea ki te tohunga.

He take noa, e ai tumuaki oranga he tiaki ta'etotonu. Ki te meinga e koutou raruraru kei roto i tenei tikanga, ka hiahia koe ki te whiriwhiri i te hua Paku tika, e te hunga e tika ana ki to koutou momo o te makawe, me te kiri. Tenei e taea te āwhina te tākuta-trichologist.

I te tahi taime e taea te meinga tumuaki oranga e te tauhohenga pāwera ki poke, i roto i tenei take, ka taea e te āwhina antihistamines. Ko, o te akoranga, ka hiahia ki te mutu te whakamahi i te taputapu, meinga mate pāwera.

Ki te whakamahi koe i ngā waikano makawe rawa ranei mo te türanga wā roa-, e tatou e kore tau'a ore i te tohutohu i runga i te whakamatautauranga mo mate pāwera. Ko te tohutohu ki te tarukino herea te ki kia tuhituhia i roto i ngā kōrero ki te mahi i tenei whakamātautau. A tae noa ki te whakamahi tonu koe i te tetahi waitohu, tangohia te wa ki te whakahaere i te whakamātautau. Tenei ka tiaki koutou i te ahua o te patito kore anake, engari ano hoki i mau hopearaa atu taumaha, hei tauira, ru mate pāwera.

Ki te he āwangawanga e pā ana ki minamina nui o te tumuaki koutou, kia mohio ki te tirohia i runga i pediculosis. O te akoranga, i tenei ra e kore he tino noa te mate, engari he reira rawa ma'i pee. Feunga ki te whakapā poto ki te kawe (hei tauira, i roto i te waka tūmatanui) hoko tenei mate kino.

Meinga ngārara pirinoa kutu - upoko kutu. Kei te mahi ratou i te tatau tumuaki i roto i nei whangai i runga i te toto, a kihai te toto e katinga, patia te i raro i te kiri o te paihana, te pānga o e ai minamina. Aua'e, e kore te mea he raruraru rongoa matenga kutu i tenei ra. I roto i tetahi whare kēmihi tuku shampoos whāngai ranei Tāhorongia, ki e taea hohoro koe te whakaoti i te raruraru. Me mahara tatou e, ki te kutu tangata kino i te hapu, ko te tahi atu mau melo katoa o te whare i te mōrearea, na kei te hoki i whakaritea e ratou i te maimoatanga ārai.

Apohia e i te matenga, me te kia hua i mate pērā i psoriasis. Hoki te maimoatanga o tenei huru i roto i drugstores shampoos motuhake, pēnei i uku. O te akoranga, enei taputapu kore hongi Parma violets, engari ka taea e ratou te whakamahi auau te āwhina too atu o te apohia e. Ki te whakamahi koe i te kore e mahi shampoos motuhake, he mea e tika ana ki te whakatutuki i ki tenei raruraru ki te dermatologist.

Ko tētahi atu take noa tika ki nei tumuaki oranga, te pakitea taea e. Ka taea te rongo takanga o tihorenga me te pupū ake tawerewere kiri kia rite ki te whakamahi o poke rawakore ta'etotonú ranei, me mate pērā i seborrhea.

Hamani te pakitea kēne me te iwi rongoā, engari e waiho he otinga whai hua ake ki te karanga ki te trichologist. Ko te take o te seborrhea taea e kore hormonal rangirua o te wahi kūnatu ranei, kia kahore te whakakore i te take matua e kia taea ki te akakoromaki i te mate.

I tua atu, maha te take o te pakitea ko te mate o harore kiri ahotea banal ranei. Ko te kupu, e taea ki te whakatau tika te take o te tūkino i te tohunga anake, a ki te whiriwhiri i te talena maimoatanga whai hua te nuinga.

Ki te hiahia koe i te maimoatanga rongonui mo te whakakorenga o te minamina o te tumuaki, te faaineine i te hanganga i taua: uru i roto i te karaihe o te wai wera i te tīpune o te hinu tea rakau me te oriwa. Kia kua hū ai te wai paku, mirimiri ai ki te kiri, a ka i muri i te puaretanga e rua-haora - horoi hopi.

tauturu E kore e kino huna kanohi i te tumuaki, rite i runga i te pūtake o te aporo. Hoki tona faaineineraa e hiahia ana koe ki te waha i te huri aporo puree nui, uru reira ki toene hua me te hinu koko (ka taea te tango e koe baradane, te hinu oriwa Katoro ranei). Ko te hanganga tono ki te kiri i haehae, ka hiahia koe ki te upoko ki te here kirihou kameta, runga, me te roropi "potae" o tauera Terry. Kia mau ki tenei kanohi te haora, ka horoi atu ki te hopi e tika ana mo to koutou makawe.