Kai me te inu, Huamata
Me pēhea te ki te faaineine i te huamata ki waewae heihei rārāina: e toru tohutao ki te whiriwhiri i
Ki te ko te rihi tino tino o to outou utuafare kai, ka taea e koe etahi o koutou tahua ra, te faaineine i te huamata ki waewae heihei paowa. I roto i tenei tuhinga ko nga tohutao o tenei reka, ngä tikanga mateoha i e he tino ki te oaoa i kore anake to outou utuafare, engari ano hoki nga manuhiri, no te mea he pai hāngai hoki tenei hakari tahua mea hakari ana. He māmā, me te wātea nga kai, me te teihana hau, ka taea e koe te whiriwhiri ki tou ngao: mayonnaise, ngako-iti auau ranei kirīmi kawa miraka pē ranei - te kōwhiringa kai pai.
Recipe №1: Huamata ki pīni paowa, me te debarking
ngāwari taea tenei rihi hei te tonu tuarua i te tina, no te mea he reira rawa mateoha i, me te kei te nui nui o te pūmua o rua kararehe, me te huawhenua takenga. tohanga 2-3 e hiahia ana koe:
- 100 gr. kēne pīni, he reira pai ki te tango i te whero;
- 1 paowa heihei hauwhā waewae;
- 2 kūkamo hou rahi reo;
- 2 hua heihei pakeke-kohuatia;
- 10 mongamonga o maha, me te ringa o te wōnati (taea te tāpiri i ēnei kai i to koutou tono);
- otaota - pāhiri aniana ranei;
- he torutoru punetēpu o mayonnaise.
Recipe №2: Huamata ki waewae heihei paowa, me te rīwai
Ka taea te huaina tenei rihi tetahi o te hotoke o mua, no te mea he hakari i roto i ona kai me PICKLES me rīwai me te tiihi. Tūpato: no te mea o te wāhanga ōrite tenei huamata ko tino Calories. Hei tango i te reira i te pouaka:
- 1 katoa waewae;
- 4 reo kōpura potato whakarahia;
- 2 hua kohuatia;
- 2-3 kukama î rahi reo o;
- 100 karamu o te tīhi kuoro;
- otaota ki te reka o (te pāhiri, te kumine, aniana);
- mayonnaise mō te tamaa.
huamata hakari ki waewae heihei rārāina (ki whakaahua)
whai ana tēnei rihi te ki kia rongonui i roto i o koutou manuhiri, no te mea he reira e kore e reka anake, engari ano hoki rerekē: te kai e tapiritia kore maheni huawhenua me te paināporo tāwāhi. Ko te kai i roto i tenei whakatinanatanga kore e taea whakaohokia, engari hoatu noa nga papa. Hoki i te torutoru tohanga o tango huamata:
- 150 c. heihei rārāina (te tikanga taimaha, kahore wheua, kiri, a pera i runga i);
- 1 riki;
- 1 iti oko o te paināporo kēne (e hiahiatia ana mowhiti 4-5);
- 100 gr. tīhi me te nui ano o wōnati tapatapahi;
- 2 hua kohuatia;
- mayonnaise mō te tamaa.
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