Hauora, Rongoā
Iroiti - he ariā nui i roto i te rongoa
Iroiti - he whānui katoa o ngā mahi e whai ana ki te ārai i te tomo ki o microorganisms ki te motu. whakaekea e ia te reira ki te taote German whānau Bergman. E taea te huaina reira te "papa" o ngā iroiti.
Ki te rā, ko te tino whānui tenei huinga o mehua. Ko te ara matua ki te ārai i te mate i roto i te marutanga o te manawanui kei te horoi. Ko wai e 4 ngā momo o reira:
- takitaro;
- o nāianei;
- whakamutunga;
- aureretanga.
mahi mua-horoi te i te ata, i mua i te tīmatanga o te pokanga. Ko reira ki tenei, me tīmata ngā iroiti katoa. horoi waipiro tuatahi he tikanga mua horoi-. Tenei hui kau horoia papa whakapae katoa.
kawea horoi o nāianei i roto i tika i roto i te mahi hāparapara. takoto te reira i roto i te meka e hinga ahanoa katoa ki te patunga witi horoia i roto i te wa ka taea poto.
kawea horoi Whakamutunga i roto i muri i te mutunga o te ra hokohoko. mahi, no te tenei te horoia patunga disinfectants. I roto i te heke mai ngā rama UV, tuku ki te whakangaro microorganisms kino i roto i o ratou wahi o te whakaeminga mōrahi.
Oddly nui, engari kotahi o te tikanga horoi whai hua te nuinga he ventilation tikanga. I muri i taua nui o otaota e hiahiatia riro iti atu i 70%, me ētahi wā i te katoa 80%.
Mua i whakaaro ai e kore e taea e ki te meinga te whanaketanga o mate i roto i nga tūroro whakahaeretia te microflora i roto i te rangi. Āta whakawhanake, ka whakakahore iroiti te. Kua kitea te reira e te purenga hau i huakita taea te whakaiti i te tūponotanga o pōauautanga ero. Ka rite ki te hua, ko tino hāngai ki te whakatau i te maha o tukumate i te rangi. E ai ki tenei tohu i roto i te heke mai ka timata matou ki te wehe whakahaere ki te maha akomanga:
- Whakahaere hangaia mō ngā tukanga hāparapara noa. Here, e kore e te maha o ngā pūtau koiora ia 1 mita pūtoru o te wāhi nui 300. Hei tauira, i te iroiti, me te rongoā i roto i te niho, proctology, gastroenterology, taea pokanga poke te whakamahi o taua noa Improvement.
- Whakahaere whakamahia hoki wawaotanga hāparapara i roto i te pūnaha Cardiovascular. Ko te maha o ngā pūtau koiora ia 1 mita pūtoru o te wāhi e kore e reira nui 120.
- Whakahaere me te asepsis tūturu. Here e ngana ana ki te whakaiti i te maha o ngā pūtau koiora ki te taumata o kaua e nui ake 5. hoki taua iroiti whakahaere - ko haora te whānuitanga o ngā mahi. Roto hanga pēhanga nui ake, ai whangai reira ki te waiho i te rangi, e mau ana ki a reira te papapūata. Entrance ki taua tauwhitinga ko te kuwaha motuhake, kei hea te ata tukatuka te kaimahi.
Ka rite ki ka reira mārama i te tuhituhia, ngā iroiti - reira tino ko te ariā nui i roto i te rongoā, he opuaraa nui. I roto i tenei take, i reira he he pārōnaki tino ki ona wāhanga ngā i tenei wā. Ka rite ki te hua, i tenei ra iroiti, me te rongoā i roto i te niho - e kore ko reira te taua rite i roto i te pokanga puku.
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