Me pēhea te ki te mahara te mōhiohio tere? whakangungu mahara

hape whakapono tokomaha te iwi e te mahi kaha o te mahara mutu i tu'ite, kāreti whare wānanga ranei. Heoi, e kore te mea pono tenei. whakamahinga Memory tonu i muri i kura. Ko tētahi atu mea, i reira me ki te mea whānuitanga kua tono ai, me tino nui, me pehea ki te whakapai ake. Na reira, i roto i tēnei tuhinga ka aparau i tatou pehea ki te tamau aau hohoro mōhiohio, te whakamahi i te mahi tino ohie, me te whai hua.

He aha ngā momo o te mahara e?

Ka taea te wehea mahara Human ki e rua momo:

• wā poto (tere);
• te wā-roa.

mahara wā-poto taea te tangata ki te mahara i te rārangi motuhake o ngā tūemi ahanoa ranei e te tīariari i roto i te wā tūturu. I roto i te mau parau te tahi atu, i roto i te mahara e anake nga whakapakoko e hāngai ana i konei, me te inaianei. I te toharite, ka taea e enei ahanoa e 5-8 nga wahi. Fakatatau ki ai, hanga mahara wā roa-reira taea ki te mahara etahi whakapakoko e hiahiatia kia ki te tangata e kore e kotahi, engari, mo te tauira, kotahi tau. Na reira, i roto i te tikanga ki te mārama me pēhea te pai ki te rokiroki i ngā mōhiohio, me ako koe ki te wehewehe i waenganui i a ratou.

Ano, i reira e te tahi atu momo o te mahara :

• ataata (mahara aua mea e kite tatou i roa);
• tangi (himene horo, lyrics);
• titorehanga (e hāngai ana i runga i te mau iteraa pae varua pono me mana'o);
• tūturu (sensations tamau aau);
• aronganui (hāngai anake i runga i te kare);
• herekore (pāhono ahanoa me ngā ki tetahi rōpū).

Ki te ako ki te tamau aau hohoro mōhiohio, whakaahua i raro.

Mahi 1: tuhituhi reta pouri

Scientists o te University o Kyoto, i hanga he kitenga maere. tahuri tatou mau haamana'oraa i ki hei te haria mai tino ki te haamana'oraa tōraro me kare mātanga. Na reira, ko te tikanga o te tuhi reta, ko te whai: ko reira e tika ana ki te tango i te wahi o te pepa, me te pene ki te kitea te karaka 15-20 meneti, me te i roto i tenei wa ki te tapae i nga whakapawera katoa me ngā kino ki nei kua tūpono e koe i roto i te wiki whakamutunga, marama.

Te mea faahiahia, i muri i tenei mahi, ka waiho koutou ngāwari ki te mahara tata tetahi mōhiohio. E ai ki nga kairangahau, he tika ki te meka e muri i te whakamahi o mahi roro noa e kore e whai wa ki te whakawhiti i tou mau haamana'oraa, me te hari ki te farii i nga mea katoa i kite koe, a tamau aau i tenei. Ko reira na utu reira me mahi ki te mea e rapu ana koutou mo te whakahoki ki te pātai: "Me pēhea te pai ki te rokiroki mōhiohio"

Mahi 2: hamama, a whakarongo koe

He bit rerekē, engari he reira he tikanga whai hua ki te mahara tetahi mōhiohio. Ko ia ia hoki te hamama nui. Hei tauira, ka taea e tenei tikanga te ako kupu ke, te whakarite hoki whakamātautau whakamātautau ranei. Heoi, e kore e tenei tikanga e i roto i te hiahia taua mahi ki te hamama ratou whango, ki te karanga tuatahi ranei i whakaohooho te noho tata. Mahi katoa i roto i te take.

Kia pehea te hohoro tamau aau i te rota o te mōhiohio: Mahi 3

Ki te i roto i te wa poto e hiahia ana koe ki te ako i te nui nui o te kuputuhi ranei te aamu, kia mahi ia koutou enei kaupae:

• āta (he pai rave rahi mau taime) ki kite i te tuhituhia tāngia ranei;
• taa i te tirotiro;
• ki te tohatoha tuatahi me te mōhiohio tuarua;
• wehe i te rauemi ki nga wahi (i roto i te runga i to ratou taumata faufaa);
• hanga he poto (Ka taea e mahere tezisno) ;
• ā tai'o.

Here te pehea, ki te tamau aau hohoro nui o ngā mōhiohio.

Mahi 4: Movement - he kaha

A, no te pai, e kore i hiahia tetahi rauemi ki te mahara, tohutohu maha tohunga ki te whakamahi i waka tūturu. Ki te mahi i tenei, me whiwhi koutou i roto o te wahi ki te tiki ake i te pukapuka ki te kuputuhi, ka tīmata hoki te pānga pai e haere ana i roto i ngā porowhita huri noa i te ruma, i te tai'oraa i te tuhituhi. Kei te whakapono te reira e te faaitoitoraa tere o te roro puta i roto i haere, Na, i tetahi rauemi ki te ngaungau nui atu.

Ki te whakaaro ano, ki te aroaro o mahara te rota o ngā mōhiohio, me te mea i tūtohutia 25-30 meneti ki te kanikani, peke, rere mahi i tetahi mahi tinana ranei. Kei te mea te reira e muri e taea tatou mahara i te iti rawa te rōrahi tuatahi katoa o "War me te rangimarie".

Mahi 5: Play Association

Ko tētahi o nga ara whai hua tino ki te whakawhanake me te mahara tetahi mōhiohio - te kēmu o te rōpū. Whakaaro e hiahia ana koe ki te tamau aau i te rārangi o ngā hua. Ki te mahi i tenei, me te tuatahi tuhituhi koe i te rārangi hokohoko, titiro ki reira, a ki te hanga i whakapakoko e ka waiho māmā ki te mahara.

Hei tauira, i roto i to koutou rārangi o hoko he kaha'ú kei kāreti. Mai te mea he kiri karaka, ka kia pai kia whai pānga ai ki te pokiha whero te kirera ranei. puku Cotton - ko reira te hukarere ngohengohe, me te ma. Wai - karaihe, me ētahi atu tenei poto e pā ana ki te pehea, ki te mahara te mōhiohio tere ...

Mahi 6: takoto katoa i runga i te whata

Kei te mea te reira e ko te reira pai ki te tamau aau mea e te hunga i roto i te wahi tino. Hei tauira, i roto i to koutou whare e te parahiraa tino wahi noho koe maha. A muri ki a ia ko te puranga o whata rakau. Tenei te ki a ratou, a ka taea hinengaro koe te hoatu aua tūemi e hiahia ana koe ki te mahara. I muri e ka waiho reira māmā ki te mahara te wāhi o ngā me ratou ingoa.

Mahi 7: waiho tuhipoka

Whakaaro e hiahia ana koe ki te ako i te pūrongo nui, engari kahore koutou e matau me pehea ki te mahara te mōhiohio tere. Hei ako hohoro te tuhituhi, he mea e tika ana ki te wehe i te kuputuhi i roto i ngā rerenga kōrero poto, tuhituhi ratou i runga i ngā kōrero tāpiapia, me te whakapiri ki runga ki nga wahi e wātea ana i roto i te ruma. I tua atu, e tūtohu ana i wa wa ki te haere a tawhio noa te fare, me te pānui i ana tuhipoka ki.

Mahi 8: whakaaro kēmu

I te tahi taime e kore te mea e tika ana ki te tatari mo te kau ina hiahia koe ki te ako hohoro tetahi kuputuhi, tau kupu ranei. He pai ki te timata ki te whakangungu i tō mahara me te aro noa i te kau tika.

Hei tauira, ki te faaohipa auau koe, "ōritenga", ka e taea ki te whakaara i te taumata o te tiaki me te ako ma'uloto nga taipitopito, reira, ki te tika, ki te ako i etahi rauemi nui e whai koe kahore fifi koe. Next, ka aparau i tatou pehea ki te ngāwari tamau aau mōhiohio o tetahi whīwhiwhi.

Na, mahi whewhe ki raro ki tenei: me tango e koe i rite rima kēmu, ringihia ratou i runga i te tepu, mahara ratou tūranga, ki te tahuri te tahi atu ara, me te ngana ki te waihanga. Mai tūtohutia piha ia te ki ake i āta te maha o ngā kēmu, me te whīwhiwhi hanga āhua.

Mahi 9: te pānui i te kupu i runga i te anga ke

He mahi tino māmā, me te whai hua mo te tiaki me te whanaketanga o te mahara ko ki te pānui i te kupu i runga i te anga ke. Hei tauira, i roto i te haere i te haerenga huri noa i te aro utu pa ki nga tohu toa ranei, lau ratou te tahi atu ara a tawhio noa. I roto i tenei take, whai koe ki te kore e tika tamau aau tauhou ki a koutou i te uara mo te ingoa noa, engari kia mau i roto i te ngakau ki te kupu taketake, taketake.

Mahi 10: huri i te tau, me pukapuka i roto i te tahi mau wahi

Ki te kei te koe etahi uaua haamana'oraa i tau waea PIN ranei, na kia tango koe painga o tikanga whakawhenumi raraunga ngāwari, me te wā kotahi whai hua. I te kau, e mohiotia ngā tikanga. Kia mahara ki ngā mōhiohio e pā ana ki ngā tau, ka taea e koe te āwhina, hei tauira, te kōwhiringa o te whakakapi ratou ki te pukapuka.

Hei tauira, me mahara koutou te raupapa e whai ake nei: 9, 5, 8, 4. Whakakapia reira ki pukapuka, mati e ōrite ana ki te pukapuka tuatahi. Whiwhi utu o "9", te reta "d", "5" huringa ki "n", "8" ki "c", me "4" ki "h". Ka riro te reira i ngā ki te whakawhanake i te whakaaro atu, tito tenei waehere reta te rerenga katoa. I roto i tenei take, hei utu o slozhnochitaemyh "dpvch" tiki "hei tauira, ko koe te tangata."

I roto i te poto, ki te e whakatau koe ki te whakapai ake i tō mahi mahara, e kore e mangere me te tīmata whakangungu inaianei. I roto i tenei take, e kore koe e whai ki te iringa o ratou roro, me te whakaaroa tetahi ara nohopuku mīharo o ngā mōhiohio akoranga. I te anga ke, ka hohoro katoa ako koe, ka mahara. Haere hoki reira!