Me pēhea te ki te tiaki hoki o koutou niho i roto i ngā pakeke me ngā tamariki?

Me pēhea te ki te tiaki hoki o koutou niho? He pono ko te ngā tenei pātai ki tino katoa, ahakoa o te meka e te nuinga o te iwi e mangere ki te raruraru o te hauora o te waha, kahore whakaaro reira e tika ana ki te huihui ki raruraru, ratou whakapono nga ngā tukanga. Ka rite ki te tikanga, e kore e he taua huru māhorahora ki ratou ake hauora fafau tetahi pai, a haamata tīmatanga koroheketanga o te tangata ki te mamae i te meka e i tetahi mea ki te whakahoki ake i te kai ia. Hei whakaiti i ēnei tūponotanga ki te iti, e whai tetahi ki matau me pehea ki te tiaki hoki o koutou niho. Ki te whai koe i te tahi mau ture ohie, e kore koe e kia whakama o tona ake ataata.

ngaro hauora

Na, me pehea ki te tiaki hoki o koutou niho kia rite iti rite taea ki te haere ki te niho? He he torutoru tūtohutanga rawa ohie i runga i tenei kaupapa. Kia whai whakaaro ano tatou ratou i roto i te kōrero atu.

Whakapakarihia tika koutou niho

He pono katoa matau te ture matarohia i runga i te paraihe. E kīia ana, e prodelyvat kia whakamahia tenei tikanga rua rā, te ata me te ahiahi.

Ko te tohutohu anake ka taea e hoatu e koe he e kore e wareware koutou ki te whai i te akuaku waha toki mohe, rite he reira i te po i te huakita whakaongaonga te mahi. kia roanga o te tukanga e pā ana ki toru meneti.

I roto i te whai whakaaro i te pātai o te pehea, ki te tiaki hoki o koutou niho, me fakamamafai reira e me horoia ratou i muri i kai anake, me te kore mua atu i muri i te 30 meneti. Ko te meka ko e i muri i te kai i roto i te mangai piki maha waikawa, tōraro e pa ana i te tohu, na ki te haamou i te pānga o te pai te whakamahi i te hanganga o te tote, houra pekana me te wai, aru e te horoi i tō mangai i muri tonu koutou e kai.

Ehara i tūtohutia hoki horoi nga niho i muri i te kai citrus hua, PICKLES me waina. Ko te meka Ko e tamaru te taiao waikawa hua te hanganga i tohu, na ko te mea ohie ki te tūkino i ara he paraihe ngohengohe.

Ko hoki Reo i roto i te hiahia o te tiaki

Te tiaki i te kōhao-waha, e kore e wareware ki te horoi i te arero me paparinga, rite he ratou he nui nui o te huakita e taea meinga pea caries.

te hinu putirā

kahore koe e mohio ki te tiaki hoki o koutou niho?

Ki te kore koe e whai i te paraihe ringa me te whakapiri niho, kia te horoi niho kia kotahi e rua ranei nga wa i horoia te kōhao-waha ki te whakakapi te hinu putirā. He he mahi bactericidal, ka whakakore i microorganisms kino e kua putu i runga i te arero, me te toenga o te kai mau i roto i te niho. Duration o te maimoatanga - e pā ana ki 3-4 meneti.

paraihe Tīpakonga

Ko te aha paraihe whakamahi hoki koutou pā i te huru o to koutou niho. kia whakamarie tona matenga, me te Villi - whai i te tohu tiketike o te rigidity. Ki te whai koe i niho tairongo ranei i te toto pae, kia kia ngohengohe nga bristles. E whakamahia Villi Hard ina e hiahia ana koe ki te whiten koutou niho. Anake i roto i te kaupapa e reira he kahore preconditions mo te whanaketanga o caries, e kore e pae tahe.

Ko reira ano hoki e tika ana ki te tango i ki pūkete kotahi meka nui: kaki tuukino bristles e runga i te wā orohina reira te tohu, me mate mau o nga niho, a taea kakahu te reira i katoa i roto i. I roto i tetahi take, kahore he hiahia hoki te wa roa ki te whakamahi i te paraihe kaki.

Ko nga tikanga pūkaha ki tītaka upoko, ko reira watea ki te whakamahi ia ratou i roto i te wahi tuatahi moenga-tūroro me te hunga hauä.

A, no te horoi i te mangai e kore ki te pēhi i te paraihe pakeke rawa, te kore te aituä koe hoko i te tohu - ko te wāhi tino nui i roto i te pātai o te pehea, ki te tiaki hoki o koutou niho.

toru nga marama Update "taputapu". kia puta ke te paraihe pãhihi ngohengohe kotahi te marama.

te kōwhiri i te kirīmi

A, no te whakatau me pehea ki te tiaki mo koutou niho, o faufaa taketake ki te kōwhiringa o te rimurapa. O te akoranga, tei mea katoa i runga i te matotoru o te putea me manakohanga whaiaro. Ki te he te tangata i runga i te āhua o te kaha, me te niho hauora, ka pai te reira tata tetahi waitohu. Heoi, i te mea he predisposition ki te whanaketanga o caries, he tangata nui ranei te tūtohutanga o nga niho, kia hanga te whiriwhiri i roto i te manakohia o te taputapu motuhake e whakaoti te whānuitanga mōrahi tenei e raruraru ranei.

-miro niho

Tenei taputapu taea ki a koe te horoi aua wahi o te mangai, e kore e taea te i te tiki i te paraihe. I te wa ano, te whakamahi i te miro ki te kia tupato e kore ki te meinga i te niho rahi atu te kino i te pai. he tika te tiaki Extreme ki te whakaatu te wahi e mau whakatokia niho.

A, ki te e tū ratou rite te raupapa nukurau kotahi, kahore he tohu o tetahi āputa, ka whakamahi i te taputapu i runga e kore e hanga tikanga. Kei te āta hangaia te miro ki te tango otaota kai me te tohu i waenganui niho. Ki te he whānui rawa, ma te mangai i te paraihe te topetope motuhake ratou. kia whakamahia-miro i te iti rawa 3-4 wā i te wiki i roto i te ahiahi.

Aha ki te mahi, ki te kore koe e taea e te taitai koutou niho

I roto i te ora, i reira he take ina ko te ringa kahore kirīmi me brushes. Aha ki te mahi ka? Āwhina horoi te kōhao-waha ki rongoā motuhake, e kua hangaia hei atu kaihoko antibacterial ki whakapiri niho. Ko reira tino watea ki te whakamahi ia ratou, ina kai te tangata i te keke o tiakareti te tokorua ranei. I roto i te 99% o ngā take i te tikanga o taua horoia tango tohu, reira whakaiti i te mōrea o te hanganga o te waro.

Ko te aha, ki te koutou e taea e kore noa horoi tou mangai? I roto i tenei take, ka taea e koe te whakamahi i te "pute" fresheners motuhake ranei pia ngaungau. Ko te tikanga i runga ake-whakahuatia, o te akoranga, e arotahi ana matua i runga i te meka e te āwhina ki te tiaki, e kore ki te whakakore i manawa kino, a ka mahi ratou i te mahi pai ki tenei mahi. I tua atu, he kia kiato e taea ngāwari uru i roto i te koti o te tangata putea pute ranei ratou. Taa'eraa Ko te meka e taea te whakamahi e ratou tonu i muri i te kai, me te i tetahi wa o te ra. Ēnei taputapu whakahokia taumata kawatanga noa e kore e meinga tetahi kino ki te korahirahi niho.

I teie mahana, maha atu me te ake hei kē ki te ngangau tūturu kapia kiritaki whakamahi wai - hita pine te ware ranei. e kore e tenei taputapu i tetahi mana ki runga ki te pauna waikawa-kawakore, engari kua he pānga rongoā horoi ngawari.

Kai whai hua mō ngā niho

Roa e tiaki te tauturu hauora etahi kai niho. I roto ia ratou, o te akoranga, ngā hua, me ngā huawhenua, rawa kāreti me te aporo. ika Whaihua mō niho whero, tīhi, me te miraka pē, no te mea kei te roto e ratou i roto i te rahinga nui o te konupūmā me te pūkōwhai. caries ka pōturi te whanaketanga ki raro, ki te ki te kai ngā kai pērā i te tīhi me te karepe - he reira pai ki te whakamahi mo te kai reka. He pānga painga i runga i te kōhao-waha hoki he tea matomato, e ārai te hanganga o te tohu e kore anake, engari āwhina hoki ki te haerenga i te mahi o te pūnaha ārai mate.

tiaki Rawa niho i roto i te tamarikitanga

O te akoranga, mama me te papa e kore e taea e manukanuka ki te pātai o te pehea, ki te tiaki hoki i tō tamaiti niho. Me kï reira e mau tamaroa e te mau tamahine atu e pängia ana ki caries atu pakeke. Ka rite ki te tikanga, tata kore e pēpi katoa ū ki akuaku, me te taitai o ratou niho anake kotahi te ra (i pai), kahore ki te whakahua i te meka e kore te mea e whakamahia e te miro. arata'i tenei katoa ki te tīmatanga o te mate niho, me te niho pirau. He aha te mea nui ki te mahara e te pātai, ko te "ki te tiaki mo te tamaiti niho"? Matamua e te rahi, kia mau metua whakaatu i te tauira te taitainga tika tukanga tamaiti o te niho, ki te whakamārama he aha te paraihe kia whakamahia me te maha hoki e hiahia ana koe ki te kotēhia kirīmi i te ngongo. Whakaaturia nga tamariki pehea ki te mahi ki flossing me pehea e hiahia ana koe ki te horoi i tō mangai pama.

Ano, te pātai tiaki tamariki niho kirīmi kounga ariki. kia hoatu tino hiahia ki te tito kei roto köwhai - inhibits reira te whanaketanga o caries. Tangohia te wa ki te hanga i te whakarite ki te niho pediatric, ki te kōrero e pā ana ki te matatini huaora ki te hoko i to koutou tama, tamahine ranei, a ka ui ki ta kai e te āwhina ki te whakapakari i niho. Hoki, ngā mātua - ki te ārai caries - hiahia ki te whakawhāiti i te maha o roto i te kai o ngā tamariki reka: monamona, ice cream, tāmi, waiu CONDENSED me pera i runga i. whakamahi nui o nga marū runga ake fakamanamanai kore kino anake ki te korahirahi niho, engari ano hoki i te huinga o kirokaramu anō.

Āhuatanga tiaki o niho pēpi

He āwangawanga e pā ana ki te take o te pehea, ki te tiaki hoki niho tamaiti, e rapu utu hoki aro tokomaha ngā mātua. Heoi, etahi matua me metua vahine hape whakapono e kore e te raruraru te tīari rite taua, kia rite ki "poto" niho, tetahi ara ranei tetahi, ka hinga. Heoi, i roto i te nuinga o te wā, kia kia te tukanga i runga i te kākahu halá, e tika ana ki te āhua o te caries hua me te titiwha puta wawe. Ka rite ki te hua, ka taea e te tamaiti tupu niho kopikopiko. Ka rite ki te hua o te haerenga ki te niho tāpiki, Whītiki me ētahi atu "mōhio" whakaratohia koe.

Rawa ngā Ko te pātai o te pehea, ki te tiaki hoki i te niho tuatahi.

I roto i te meka, e kore he uaua tenei tukanga: he tika, he rua ra ki te whakamahi i te tauera parukore toua i roto i te wai, ki te hamani mangai ranei te whakamahi i te pōtae silicone motuhake mau e te i runga i te ringa hoki tenei whakaaro. A, no te tahuri te tamaiti e ono nga tau tau, me whakaako koutou ia ki te whakamahi i te paraihe. Hanga he puna i roto i te kōwhiri hoki hoahoa kanapa. kia te mata mahi poto (max 25 mm.), te bristles - tino ngohengohe, me te kakau - ka thickened ki fakahū pepa-kore, ki te tamaiti kia ngāwari ki te pupuri i te paraihe i roto i tona ringa. kia timata kirīmi ki te whakamahi i ina he tata ki te rua tau te tau o te tamaiti. Noatia, e tūtohu ana ki te hoko formulations motuhake ki iti tāpiritanga auaha me te nui iti o te pūkōwhai - e whakamahia hei utu rongo me rongo hua.

kia ui mau metua: "Me pēhea te ki te tiaki i nga niho tamaiti?" Mai te ra wawe o ratou ahua, no te mea ara i roto i nga incisors waiu e taea te hanga kōwhao.

Ko te tukanga mō te tiaki o implants niho

I teie mahana, he maha nui o te iwi paitanga ki te tukanga implantation ka whakamahi i te hangarau hou e kore e taea e whakahokia niho ngaro i mua. Noatia, mo tenei whakaaro, rauemi waihanga, engari tae noa ki runga ki to ratou tohu i hanga te i runga i te wā. O te akoranga, te pātai: "Me pēhea te ki te tiaki i implants niho" i ngā pera maha tenei ra.

Tuatahi, e hiahia ana koe i nga ra katoa ki te kawe i te tiaki ā-waha te kounga teitei. Horoi niho kia mā te toothbrushes motuhake,-miro me te superfloss, a kia mahi reira rua he ra, i roto i te marama pai. He mea tika ki āta hapai i te mata o te ētehi, pera ahau me te prosthesis ano. kia hoki te aha kia mahara, ina kua he tangata iti rawa whakaaro o pehea ki te tango i te tiaki o implants niho? Noatia, kia whakamahia te whakatinanatanga o tenei tikanga irrigator kounga roto i horoia pakeke ki te tae ngā wāhi o te kōhao-waha. I roto i te tahi atu mea, whai wāhi te mea i runga ake-whakahuatia ki massaging te pae, reira te whakapai ake rere toto.

āhuatanga denture

I tēnei wā, i roto i prosthetics niho hoki iwi ki te tararua ana tino kai. Ko te pātai o te pehea, ki te tiaki hoki niho prosthetic, he hoki inaianei hāngai ki tokomaha. Ano, kia fakamamafai reira e he tika te tukanga horoi ki te kawe i roto i rua i te ra, me tenei kia meatia "e tahi" kaupapa whakahaua i te kapia ki te mata tapahi o te niho. kia whiriwhiri i te paraihe te tetahi i hanga e te o te rauemi nairona, a kia kia motuhake te whakapiri.

Āhuatanga tiaki niho uku

Hei huna i te koha ngā, me te whakahoki i te mahi tūturu o te niho, he tokomaha i tenei ra hiahia ki te whakamahi i karauna uku. O te akoranga, to ratou he hanganga mārō, engari ahakoa tenei, he āwangawanga e pā ana ki te pehea, ki te tiaki hoki niho uku maha iwi. Ko te whakahoki ki banality he kuware: i roto i te ara ano e rite ana mo te taiao. Ko te mea anake ki te mahara e pā ana ki te mea e, te tamata ki tararua i te tahi atu taha e kore e tūtohu karauna taimaha rawa nui, te wahi e kore ratou e te tīariari.

mutunga

He mea nui ki te aroturuki i te huru o to ratou niho, me i te whakapae iti o caries kore e e mangere ki te kōrero i te tākuta. te tiaki tika-waha - he taurangi o te hauora.