Moe ahiahi i roto i Spain me ētahi atu whenua wera

Moe ahiahi i roto i Spain - ko te faahiahia tenei, he pakiaka hohonu hītori, ahurea me te mahi ritenga. Taketake i te faaiteraa Latin «hora sexta», e te tikanga te wā te wa era i waenganui i te 12 me te 15 nga ra haora. Mai Latin, mooni iritihia rite te ono o te haora i muri i te ata. Ko, whakamahia te wā kei te ara e Roma i tahito ki tirohia ki te wa poutumarotanga, ka hanga e ratou he whati i mahi ki te akaanga me re-taonga kaha. Moe ahiahi i roto i te Spain ko te huru motu, rongonui mo te iwi katoa i runga i te ao, me ki nga bullfights me flamenco kanikani. Heoi, e taea te kite i matao taua he ra i roto i ētahi atu whenua pārūrū, pērā i Cuba Iharaira ranei. Moe ahiahi i roto i Spain, tona wa awhe i rua tekau ki te toru tekau meneti ahiahi era o, rā hoki ki te wa onamata. He maha o hītori rā tona putanga ki te rautau tekau mā whitu, ka i whakaurua ai e te hinaaro o te kingi o te whare Habsburg.

Te tikanga break ahiahi

E te ara, te moe ahiahi i roto i Spain he tika ki te râ e kore anake ranei Me ki kapi pūngao. Kia mahara ki e te reira wahi i roto i te ahiahi. tikanga o tēnei e te whati taua i roto i te mahi fakahā e te toto tūturu rere ki te roro i muri i te kai, me ona takoha ki te wahi kūnatu. Taua timunga ka ite tatou katoa ka reira te mea he hiamoe i muri i te kai taimaha. He tina Spanish, kia rite ki te whakarerenga iho rohe, i te ara, he nui rawa. Ko tētahi atu take e whakamārama te moe ahiahi i roto i Spain, ko te āhuarangi. Ko te Iberian Peninsula he rongonui mo tona rangi wera. Te pāmahana rangi tae te tohu tiketike rawa, ka te ra i kōmata. Ka rite ki kī, he āhuatanga o te maha o whenua pārūrū te moe ahiahi. ora Pakihi konei tīmata wawe nui i te ata, engari i te poutumarotanga he ra wera te putu i ara.

La moe ahiahi Spain (rite te tahi mau taime te reira kīia ki rite tūruhi) kia whai inā rerekē:

1. Mini-moe ahiahi: kua pau te reira rima-e rua tekau meneti te ahiahi puoro i roto i te tikanga ki te whakarei ake wairua pai, te reo whānui o te tinana, me tona pūngao ake.
2. Moe ahiahi mua: pumau i rua tekau meneti ki te kotahi haora. I tua atu, whakapiki i te reira i te tiaki pūngao i roto i te tinana, engari hei wewete i hoki te roro i te taikaha putu mōhiohio, ngā wheako, i te pupuri mahara wā roa-. I tua atu, ka nui haere reo uaua.
3. Na-ka karanga moe ahiahi te mangere: he hararei e taea muri i tetahi haora ki haora kotahi me te hawhe. He mea pai ki te arotau i te tukanga o te perception. I tua atu, i te hua o te naps kua runga iwi taitamariki, a i roto i nga Pyrenees kore e e te vahavaha. A, no te te tinana he taumata tiketike o te taiki, naps nondurable pai mo te ora o uaua me wheua.

He pārekareka ki te mōhio e whakaaro maha kaiwhakaako nga naps poto noa whai hua te nuinga o 20-30 meneti. Heoi, ko te nuinga o Spaniards wareware taua kupu tohutohu, roa nui huna i fakaongosia te ra Spanish wera.