"Rā ngā": ako, tono me arotake

mate tahi i roto i nga tau tata nei, i reira e i te tau o tūroro kore anake. Māuiuitanga kitea i roto i te kaitäkaro, iwi ki te ara he o te ora, ko ratou te hopearaa o te tahi atu mate, a na reira i runga i. Hoki te maimoatanga o mate te whakamahi i taka papatipu rerekē. kia waiho ratou taero tūturu ranei. ngā te whakamutunga nga "ngā" (rā). Ka tapae koe te tuhinga ki te tirohanga whānui o te tarukino.

Te hanganga me te mahi

He aha ko te kaha taonga "activists" o te raau taero? e kore te mea he medicament te rā. Ko te tino māori tōna hanganga. He he wāhanga hoiho pereni, mugwort, kauri, te pepa whero, hinu faufaa o te miniti, me te Eucalyptus, menthol, oki, nonireka, Carbopol, rokonsan, trietanolmin wai.

Ko te medicament kua he pānga meinga e mahi o te phytocomplex. whakaratohia te whakauru mōkihi i haere mai ki te tarukino e whai ake nei ngā mōhiohio e. "Activists" (rā) he mahi antiinflammatory, mātao te reira, me te wā kotahi heats te kiri, rohirohi, te whakakahore, faaore ahotea, whakapiki i tohanga toto, faarahi te elasticity o oko toto me tōiti, whakatairanga resorption o haematomas me ecchymoses.

Taumu'a me whāititanga

Ko te tarukino ko "ngā" (rā) ā taunaki ana te whakamahi mō te maimoatanga symptomatic o te pathologies e whai ake nei:

• mate o te pūnaha musculoskeletal (rumati, arthrosis);
• karawarawa me te takoki (tae atu i roto i te mahi o hākinakina ngaio);
• bruising, kanokanototo me karawarawa;
• uaua tīponapona i roto i nga wahi o raro;
• ngenge me te mamae uaua.

Nā ki te meka i he maori te tarukino, te mea kahore contraindications. Ehara i te mea e tika ana ki te whakamahi i te reira anake i roto i te take o te hypersensitivity. Ki te i roto i te puta te maimoatanga o te tauhohenga pāwera, kia mutu koe te whakamahi, me te rapu i tauturu a te taote.

Rā "activists": tono

He nui iti o te waihanga tono ki te kiri i roto i te wāhi kua pā. e kore kia tukinotia ki rā patunga tuwhera, me abrasions. Tau iti miria te rongoā ki te kiri noa tino whenumi. Ko te liunga o te whakamahi o te hanganga - 3 ngā wā i te ra. I muri tono te tarukino kia etahi wa i okiokinga. Na reira, Kei te pai whakamahia reira i te po ranei i muri i mahi.

kiia te raau e hypoallergenic, na e kore e rapua e te reira i horoia. e kore e te rongoā waiho tohu i runga i te kakahu i muri i te absorption oti. Ko taea e koe te tono i te tipare rapa te takai, ki te tika ranei. whakaritea te roanga o te whakamahi o te rā kei te takitahi. Nā ki te meka e kore e riro te raau taero ki te bloodstream, taea te whakamahi i te reira mo te wa roa. Ko te akoranga paerewa o te maimoatanga he te tikanga 1-2 marama.

arotake i hanga

He aha te iwi e mea e pā ana ki te tarukino, tūroro "activists"? huru no te rā kei te i te taha pai. tuhia tūroro tona mahi whai hua, me te utu manapori. Te tikanga o tēnei ka taea e koe te hoko mo tika 80-100 moni. I roto i tenei take, e kore koe e hiahia ana i te whakahaunga, me te whakarite o te tākuta.

Kiritaki mea e i muri i te tono ite hauhautanga te rā. Ia ata whakakapi e te pānga warming. Ko te rawa he kakara ahuareka, me te ōritetanga. Kei te ngāwari riro te rā ki te kiri, mahue te reira kahore wahi, me te pānga tāpiapia. He painga nui o tenei tikanga ko te taea o te tono wā roa-. E kore e te hanganga meinga tauhohe kino. Kei te pai te nohotahi ia. Anake i roto i te tahi mau āhuatanga, taonga whakaoho mate pāwera. Ko te tikanga tupu te reira i roto i te iwi ki te ātete ki te kotahi, neke atu rānei ngā wāhanga. Ki te karo i taua mau hopearaa, āta ako i te hanganga o te raau taero, e whakaahuatia i roto i te buka haapiiraa, a ki runga ki te tākai.

He he arotake rā pai "ngā". Hoki tarukino tahi he maimoatanga symptomatic. Reira tōtika faaore ahotea me te mamae, te whakakahore me whakamahana. I te wa ano, e kore e te rongoā whakaoti i te raruraru tūturu. E kore te whawhai reira te mate, a, na reira, e kore e taea e arahi ki te ora tonu. mea Doctors e ia te whakaahuatia tikanga e hiahia ana koe ki te whakamahi i rongoā atu. Ko e kite ratou whakarite i te tākuta.

Hei whakamutunga, he iti

Mai i te tuhinga, ako koe e pā ana ki te whai hua, me te ngāwari tūturu rongoa "ngā". Kei te whakaputaina te reira i roto i te puka o te taonga gelatinous, whakanohoia ki te ngongo. Te pikau rōrahi Ko 75 karamu. Ka kia nui tenei moni mo e pā ana ki 2-4 wiki o tono. Tei mea katoa i runga i te mata ki te kia tukinotia.

Ki te he āwangawanga e pā ana ki te mamae i roto i te hononga ki a koutou, kia hipoki koutou i mua ki te whakamahi i o te tarukino. Waihoki, Me koe ki te mahi me te whara. Kia mahara e te whakamahi o "activists" rā anake he hua i roto i ētahi wā. hiahia ahau ki a koutou te angitu me te hauora pai!