Secrets ataahua: e rave rahi tukanga rima-meneti

Ko to tatou wa utu nui, ko te kore i te reira? e hiahia ana matou katoa ki te titiro me te ite pai. titau Ataahua patunga, me te wā. Ko e mo'oni, te tini o meneti e noho koutou i runga i tukemata huhuti i, dusting te mata, heu, poipoia me huruhuru hangatonu, i mua i mahue mo te tatau? He reira taea ki te whakaiti i te wā pau i runga i nga ngā tukanga ngā mo te tiaki o te ataahua?

ui matou e rave rahi tohunga ki te tohutohu ia tatou te tahi mau tinihanga ki te pupuri i te painga o taua kihai e kua tangohia atu i rawa nui tatou wa, me te e hoatu hua pai.

whakaatu ratou whakautu e taea te whakatika papaitia maimoatanga ataahua ki te hanga koe ite rite te tangata tino ataahua, me te whaiaro-māia. I roto i tenei take, e kore koe e whai ki te noho rawa nui te wā, i te mea nui i roto i te tere whakatere o te ora hou. Whakaae e te haerenga ki te Salon ataahua e te rota o te wā, me te titau haumi pūtea nui, i te mea nui hoki.

kōrero āhua Whakaaro

"E kore ahau e rite āhua, me whakaaro e ahau nui pai ki te nui te iti o te peita i runga i te mata iwi titiro", - ta Bobbi Braun.

Bobbi Brown - āhua kōrero me te kaiwhakarewa o poke Bobbi Brauna raina. E ai ki te tohutohu tohunga, ki te tono koe i te lipstick kanapa ki te ngutu, me paparinga, ka patua koe e rua manu i kotahi, ka whakaora i te nui tika o te moni. "E hiahia ana ano ahau ki te whakapau i te meneti torutoru etahi mahi mirimiri ranei e taea ki te hoatu i tō kiri i te tae pai ratou.", - ta te toi āhua.

Hoatu kirėmi

"E whakapono ana ahau i roto i te rota o ngā hua e whai he whānui o ngā tono ngā, - ka mea a Mari Dzhin -. Whakamahi ahau i te kirėmi ki te whakamarumaru pa-reo, engari reira ano hoki kei antioxidants e toru mahi tenei taputapu.".

Dr. Mari Dzhin, he dermatologist me te kaituhi o te pukapuka e pā ana ki te mea ngaro o te ataahua Āhia, homai tino whakaaro: "Te whakaraupapa i: exfoliation, moisturizing kanohi, me te whakamahi i te tukanga e whakamana anake i roto i te wairua o tenei pānga puta nui tere ..."

Hoki, kia rite ki te whakaaro mohio, noho nga wahine rawa nui te wā i runga i te tango makawe. tohutohu te tohunga ki te huihui ki te tukanga pērā i tango huruhuru taiaho, ki wareware e pā ana ki te heu auau.

Tips i te kaikuti makawe Nunzio Saviano

Tukua makawe ki te maroke fakanatula. Whakamahia te hopi maroke, me te hohoro te whiriwhiri i te taputapu tika mō te tiaki.

Kaunihera Saviano: "A ani i to koutou kaikuti makawe e pā ana ki te whakapai makawe e kore e rapua e tiaki motuhake Kia mau koutou makawe hauora, na e kore ratou e titiro fluffy me mahora Ki te whai koe i te raruraru ki mutu ritua, na ka hiahia koe te wa atu ki tou makawe titiro pai kia ... , he pōro angitu, me te whakamaroke whakarato noatia huruhuru tiaki hauora, me te tere. kahore koutou e whai a tawhio noa ki te maua mo haora i mua i te whakaata ki tou makawe. "

mirimiri kiri

hamani Just to koutou kiri, a ka mauruuru ia koutou tautooraa a ka kia ataahua atu.

Ildi Pekar, he physiologist me te kaiwhakaū o te Salon ildi Pekar, tohutohu ki te whakamahi i te kirīmi ngawari e tamâ, kirīmi kanohi me te moisturizer, ka hoatu o meneti te tokorua i te mirimiri ra.

ta Pekar: "whakaaro ahau ki reira he mea pai atu i ki te whai i te kiri ma kia enei meneti e rima i te hauora o tona hanganga.". tohutohu tonu mātanga ona kiritaki mō te rua, e toru meneti, mahi koe i te mirimiri poto. tavini ana tēnei tukanga rite te stimulant tūturu.

Ki te faaohipa koe, whakaongaonga reira te tinana. Me kiri te taua whakaongaonga. Ki te tono koe i te moisturizer me ata pōpō koutou kiri, katahi koe ite tino te hua pai.

Hoatu he kirīmi iti mo nga kanohi, me te miria reira ki nekehanga massaging ngawari. Ko te taua tohunga tohutohu ki te mahi ki te kiri o te kaki, me te pouaka. I roto i tona whakaaro, e kore e te iwi ite te faufaa te kaki, me te pouaka. He nui me ringa ano te reira. Ka taea e koe te mataara rite iwi tau, te kitenga i te huringa i roto i to ratou mana.