Te kōpā o waewae

Ka taea te mau waewae te kōpā rite te āhua poto, pērā i takoto iho ranei te roa e noho ana i roto i te kotahi te tūranga, me te tamau, mo kore take kitea. Ki te kore e meinga te kōwhiringa tuatahi tetahi whakapae, takoto te muri kei te ki mōhio te tangata, me te akiaki ia ia ki te tango i mahi papau, e ko, tahuri ki tākuta. I roto i tēnei tuhinga ka tūhura tatou te ariā o te kōpā o waewae, me te ako ki te maka o te reira.

Te kōpā o waewae - he sensation mania kino, he ahua o "titi, me ngira", haere tahi e te hekenga i roto i te tūtohutanga kiri, disorders motility o nga hononga, me te ētahi wā mamae.

E mea pinepine te kōpā Ko te hua o disorders circulatory o kiko karere kōpeketanga ranei, e ko te tauhohenga noa o te rauropi. Heoi, i roto i ētahi wā ko reira he tohu o te mate io ranei tohu he mate kino, pērā i puku roro necrosis wahi ranei ona (patu).

Me pēhea te ki te whakatau i te take o te waewae te kōpā?

Ki te tupu pinepine te kōpā me pumau neke atu i te 3 meneti, ka ki te whakatau i tona take pai ki te kite i te toketā neave. Ka taea te tirotirohia waewae te kōpā te whakamahi i te whānuitanga o ngā tikanga, pērā i:

• tomography computed (CT) me X-hihi. Ki tenei tikanga ko reira taea ki te tautuhi i te whatinga (ka taea ai kino karere), osteochondrosis, artirity, porotiti herniated me ētahi atu mate;
• ultrasound iaia (Doppler whakamātautau). Whakamahia ki te tātari mate iaia, e ko, uaua tīponapona, Thrombosis rua hohonu, arteriosclerosis o pito o raro me etahi atu;
• Autō electroneuromyography te kōwarotanga karihi. taea tēnei aratuka ki te whakatau i te wāhi o te karere whara, a ka ki te tautuhi i te neuritis neuropathy ulnar, kauhanga raro carpal syndrome me ētahi atu mate;
• Kia hia ngā toto Complete. Ki reira ka taea e tetahi te tautuhi rino hē anemia me whakarihariha.

Hoki e kore ai te tātaritanga tino o enei tikanga e nui, kia taea e koe te whakamahi i ētahi atu tikanga rite rangahau me kōrero o ngā mātanga (te ngaukino, a na i runga i). Well, te maimoatanga o te waewae te kōpā tei na mua roa i runga i ona take me te whanaketanga.

Ka taea te rongo te kōpā o te waewae i raro te turi, waewae, shins matimati ranei i te momo o mate, tohanga toto i roto i te waewae arahi ki kino io ranei.

I roto i te e take e hiahia ana koe ki te kite i te tākuta?

E mea pinepine, waewae te kōpā whakapataritari e take e kore e kino ki te ora te tangata e. Heoi, ki te mea te papamuri kua te raruraru e whai ake nei puta, ka hiahiatia te tauturu a te taote:

• e kore e taea e te tangata te neke tikanga, korero mārama;
• Ko ia whanoke āwangawanga, ngoikore nui;
• e kore e taea e te tangata te neke toku waewae matimati ranei;
• puta hohoro te kōpā i muri wharanga waewae;
• A nekehanga whēkau tumu tōngāmimi ranei.

Maimoatanga o te waewae te kōpā

Ka rite ki ta matou i whakahuatia i runga ake, maimoatanga o te kōpā o te waewae, tei katoa i runga i nga take mo tona whanaketanga. A, whakaaro te meka e te meinga maha reira mate e whakawehi ora tangata, te maimoatanga e te tika ki te whakarite i te tākuta. Heoi, ka taea e koe te whakamahi i te tahi mau tikanga tuku iho whai hua o te pae whakakahoretia o tenei raruraru.

Tuatahi, Ka taea e te kōpā tūturu i roto i te waewae e hinga nekehanga. Ko ratou nga tikanga whai hua tino o e pā ana ki te kōpā, rite whakatau ratou te tohanga toto i roto i te tinana tangata. mahi i ia te wā, pērā i te haukori, omaoma noa e haere ana fakamālohisinó ranei, ka āwhina i too atu o te raruraru o te kōpā o waewae, no te mea whai wāhi ratou ki te whakapai ake o te tohatoha toto.

Tuarua, auau take te kōpā he oko ngoikore. Na reira, Me ratou ki kia whakakaha e tikanga Nishi. Te mahi māmā, engari rawa whai hua: whai koe ki te takoto ki raro, i runga i tona hoki, me te hoatu i te urunga ki raro i tona kaki. kia whakaarahia waewae me ringa ki runga ki te waewae o te maitai whakarara ki te patunga witi. Na ka hoki 2-3 meneti i te wa e hiahia ana koe ruru ki ringa me waewae.

Ka taea hoki e te toru, kauhanga syndrome te take o te kōpā i nga waewae, na roto i te mahi (ina koa i tuhia ai) e kore e wareware ki te mahi i ngā wehenga poto (nga 60 meneti).

A, fourthly, nga pānga kino o te kai paipa e taea hoki e pā te waewae, no te mea whakaoho reira mamae o oko toto iti. tikanga o tēnei e te mea e hiahia ana te kōpā o te waewae ki te pehea o, kia tīmata koe ki te pae whakakahoretia o tenei ma'unimā.