12 hua mīharo o tea Ongaonga, kia waiho koutou mōhio

pea e mohio ana koe e, ki te pa ki a koutou te ongaonga, i reira ka waiho he sensation tahu? Tenei he no te mea he ona rau, me kakau makawe kikokore e, i roto i te whakapā ki te kiri irritating matū tukua. Otiia, e kore te mea e tika ana ki te mo tenei karo Ongaonga. Ka e miharo koe, engari e taea ki te hoatu tonu te hou, me te pūngao te kapu o te tea Ongaonga!

Te tipu kei te mohiotia ano rite Urtica dioica (Ongaonga) i roto i te reo Roma, a kua tupu rongoā taonga. Kua whakamahia te reira i rite te diuretic mai te Anotau i Europe a ko te toniki pai mō wahine.

I roto i te kapu o te tea i Ongaonga kei huaora A, B, me K, Huapuhuikowhai, Huapeka, waikawa folic, warowaihā (71.33%), te ngako (2.36%) me pūmua (25.8%). he taonga i roto i te kohuke pērā i te konupūmā, rino, pāhare pāporo, ūkuikui, konupora, konutea, parahi, me te konupora hoki reira.

Kei te whānui fakahounga'i ongaonga mo ona āhuatanga kai, me te rongoa, engari kia kitea te i roto i te mea ko nga hua o te tea Ongaonga.

1. Kua he pānga pai i runga i te nakunaku

Inumia tea hanga i Ongaonga ki te tiki manawa i tokopā, whakapairuaki, nui haere hau, colitis me te mate celiac. Reira ārai hoki korere, whakamate kutukutu me te werau.

2. Te whakaiti taumata cholesterol i roto i te toto

Kei ongaonga beta-sitosterol, e āwhina ki te whakaiti i te absorption o cholesterol i te tinana, me te kupu whakarite he ngakau hauora me pera.

3. whakarato te hanganga pūtau tika

he taonga i roto i flavonoids, pērā i quercetin, e whai āhuatanga antioxidant stinging. tauturu Tea Ongaonga wāhanga tiaki te DNA me te pūtau kiriuhi i kino meinga e Radicals free.

4. whai wāhi ki te ārai o ngā raruraru ki tōngāmimi, me te tākihi kohatu

rau Tea o Ongaonga ko te diuretic tūturu, e tauturu te reira mau tonu te rere te wai i roto i nga whatukuhu, me te tōngāmimi mimi, reira te ārai i te tukanga whātioatanga (te hanganga o kohatu) i roto i te tākihi. E ai ki Journal o Herbal rongoā, i te tikanga o te tea Ongaonga taea te tango i tāoke i te mimi, me te ki te whakarei ake i te pānga o te raau taero e whakamahia ana ki te hamani mate mimi.

5. Acts rite te kairīwhi mamae tūturu e tango ana i te mamae o te rumati, me te uaua mamae

Ongaonga whakamahia mai i tukuiho wā mo te maimoatanga o te rumati. tautoko rangahau te mutunga e te tono wā o te wāhanga o rau Ongaonga nehenehe e tauturu atawhai mamae tahi. I tua atu, i te whakamahi o te tea i te rau o tangohanga Ongaonga me taero nonsteroidal anti-inflammatory (NSAIDs) tauturu iwi whakaiti te horopeta o te muri.

6. taea hamani katoatia me ētahi atu mate kiri

tauturu tea Ongaonga Heoi, i roto i tāoke i te tinana. Tenei, i roto i te tahuri, tauturu te kiri ma me te āwhina hamani katoatia.

7. Whakamahia rite te rongoa tūturu mō mate pāwera

Tea ongaonga e rua Haukarotia me marū mate pāwera e pā ana ki ngā huringa tau, pērā i minamina, Rhinitis mate pāwera, me te tihe. āwhina ongaonga ki te whakaiti i te nui o histamine whakaputaina e te tinana i roto i te whakautu ki te allergen, na te mau taote whakahau te Ongaonga tia-maroke ki te ārai i tarutaru kirika.

8. Treatment o prostatic hyperplasia Koló (BPH)

E ai ki te Centre Medical o te University o Maryland, whakamahia Ongaonga stinging te ki te hamani BPH i Europe. Kua whakaaturia ngā taiwhanga e taea te mahi rite finasteride (he rongoa whakamahia mo te maimoatanga o te prostatic hyperplasia Koló) i roto i tērā i te whakareatanga o ngā pūtau repeure Ongaonga, ahakoa e kore e tenei whakaiti i te rahi o te repeure. Otiia whai pūtaiao e hiahiatia ana ano atu rangahau e i roto i tenei rohe ki te kitea i roto i pehea te Ongaonga whakaiti tohu BPH.

9. He toniki pai mō wahine

he taonga i roto i te rino tea Ongaonga, me te āwhina whawhai anemia. E tūtohutia wahine hapu ki te inu tea Ongaonga ki te ārai toto, me te hanga i te hua o te kaha. ngā mahi hoki ongaonga hei kaihoko i whakaongaonga te hanga o te waiu i roto i lactating metua vahine. Ka taea hoki e Young wahine inu tea hanga i Ongaonga, ki te ārai i bloating me cramping e haere tahi i te tīmatanga o te huringa te paheketanga. te whakaiti i te whare ano hoki nga fibroids, regulates te huringa mate wahine me te ārai i te tohu o te menopause i roto i nga wahine i te estrogen.

10. Tokoni ārai mate huka me ngā raruraru ki te pēhanga toto

Inu tea Ongaonga āwhina ki te whakaiti i ngā taumata huka toto. te āwhina hoki i ngā āhuatanga diuretic Natural mau tonu te pēhanga toto.

11. He tikanga whai hua mō te akuaku waha

Ka taea e whai rawakore akuaku waha pā he kino ki runga ki te hauora koutou. Gingivitis me tohu niho taea arahi ki manawa kino me mariao i roto i te mangai. Ka taea te te ārai Gingivitis mā te whakamahi i te wāhanga tea o Ongaonga ki mouthwash.

12. Te whakaiti toto ā-

E mohiotia taea ki te whakaiti i uterine, toto nasal me te toto i roto i te punuatuna Tea Ongaonga. Ko tēnā, e kore e whakarerea e ki te karanga ki te tohunga, ki te whakawhanake koe tetahi toto tākaha! taea hoki te whakamahi tea Ongaonga ki te hamani whara iti.

Teuteu Ongaonga

Ki te whai wāhi ki te tipu hou koutou, ka taea e koe maroke noa rau Ongaonga i roto i te ra, ka ki te hanga a ratou tea. Ranei te hoko i te rauemi raw rite i roto i te rongoā.

Ki te hanga te tea, Me tika koe tetahi e rua ranei tīpune o maroke rau Ongaonga silica te kapu o te wai kohua, a kia tu hoki 5-10 meneti. He rite to koutou inu katoa whakaora! Hoki painga tapiritia, ka taea e koe te tāpiri i te whaowhia o pakiaka Ongaonga. ki te hiahiatia, tāpiri rēmana me te honi ki te whakapai ake i te reka me te kakara.

Ka taea hoki e koe te whakamahi i rite-hanga peke tea Ongaonga, i te mea tino watea ina koe atu i te kāinga koe.

pānga taha pea

Ka rite ki tetahi atu taputapu, Ka taea e tea Ongaonga meinga pānga taha. Na reira, kia kōrero hapu wahine me mama te u koutou tākuta i mua i tamata koe tea hanga i Ongaonga ranei whakamōhio reira i roto i to koutou kai.

I roto i te mutunga

Homai nga painga i runga tea Ongaonga, ka taea e tatou te mea e ko te reira i te otinga ao ki tata whakapawera hauora katoa! Te hanga i te reira i te hoa tamau, e whakarite koe koe he heke mai hauora!