Āhuatanga whai hua kumquat: hua pūkenga

Kua Kumquat āhuatanga whai hua mohiotia mai nga wa onamata, kei te whānui rawa tenei hua e whakamahia ana i roto i China ko Japan. Heoi, e tika ana ki te nui areal tona tupu i tenei ra kei te whiwhi i te reira rongonui tata nga wahi katoa.

I muri ka wātea hua tāwāhi te tangata Russian, mohiotia kumquat āhuatanga painga i roto i to tatou whenua. rite te karaka iti porotītaha-āhua tona ahua titiro reira. Kua roa kua mohio ia rite te rohe hītori o tona maara i Japan, me te United States, China, Argentina, e Iharaira me te maha atu whenua. I tua atu, kua tupu te reira rite te houseplant mō whakapaipai roto. E whakakitea āhuatanga Whaihua o kumquat i te meka e te whakaaro reira he puna pai o huaora A, B, me te C, muka kai. I roto i te puka hou e taea e te reira haumaru ki te kai tahi me te kiri. Hoki te rokiroki wā roa te tote ai, maroke kēne ranei.

kuinihi Japanese Kei te karangatia e hoki fortunella kumquat, āhuatanga whai hua nei i teie mahana ake i te rongonui o tenei hua katoa tau, kei ruarua rawa Calories. I roto i te reira i te nui nui o te huaora, te muka, antioxidants, matū kohuke (konupūmā, pāhare pāporo, rino, ūkuikui, konutai, konupora, konutea, selenium, parahi), me hinu faufaa. tenei katoa hanga he tino ataahua hoki te tono whānui i roto i te rongoa, ka kai ia te kumquat. Rawa i roto i te antioxidants he ki te whakarato Peta, lutein, zeaxanthin me tannin.

A, no te maroke kumquat, te whakamahi i te reira i runga i te maha o ngā tohu tonu ngā i te taumata kotahi rite taua o te hua hou. Ko te hinu faufaa i roto reira i te pānga bactericidal. Na reira, e taea te whakamahi i te reira ki te hamani maremare me te whakangaromanga o harore. Ka taea e te āwhina reira te raro koe tou cholesterol. I tua atu, i te kumquat ko te ara pai ki te whawhai i te waina. Kei reira ngā kohuke whai wāhi ki te māori o te pēhanga toto me te auau ngakau, he wāhi i roto i te tukanga hāora i roto i te pūtau, me te hanganga o erythrocytes.

āhuatanga whai hua kumquat puta reira e tika ana ki te ihirangi tiketike o te huaora C, e tūtohu ana hoki whakaora nohopuku o patunga, te ārai o te mate huka, rumati, mate neurodegenerative me te mate pukupuku. Hoki mea pumau, rā he nui ki te kai waru hua raw. Te aroaro i roto i te hua o te huaora ngako-wairewa A hanga ana e ia he taputapu pai mo te ārai o mate kiri, te kopa musculoskeletal, whao me niho. I tua atu, hoki te iwi ko reira he rerekē pai ki te kāroti wai. Roto i roto i te huaora kumquat B (Huapuhuikowhai, pyridoxine, folate, Huaorapini, Huapeka) whai wāhi ki te nakunaku pai (cofactors rite). Kai e waru hua taea whakarato tekau ōrau o te rahi konupūmā rā i te mea e tika ana mo te hanganga o te wheua, niho, te tuku o ponana karere.

Nā ki te waiwai o kumquat horomanga muka kai o tona pānga pai i runga i te wahi gastrointestinal, hauora ngakau, kukū taiāki me te kūhuka i te toto taumata. Kei roto i te hua tannin, pectin, cellulose, me te maha o te tahi atu polysaccharides. e kore te Tetahi contraindications nui i roto i te iwi whakakitea ki te kumquat. Heoi, rawa pau ehara i te mea e tika ana, i reira kia kia tākihi ritenga. I roto i te tunu kai, te rongonui rahi he tea kumquat, jams me Marmalade o tenei hua.