"Belojar": he pūnaha o mahi, arotake

I roto i nga tau tata nei, riro te rongonui matatini tawhito Slavic "Belojar". He pai ki te katoa ahakoa o sex tau ranei te pūnaha. Kei roto te reira i nekehanga auau e whai he pānga pai i runga i te mahi o whekau, tuarā me te huru hinengaro.

Ko te hītori o takanga o te pūnaha

Ko te kaiwhakarewa o te pūnaha "Beloyar" Ko Stanislav Zhukov. Ngaio kaimātai hinengaro, kaihaumanu, chiropractor me phytotherapeutist i Old Slavonic mirimiri mātanga, e kore ia mutu ki te titiro i muri i to ratou hauora, me te pai ake tonu. Ka rite ki te hua o te mahi roa kohia turanga o te kaupapa taiao e pā ana ki hinengaro. te ingoa i te matatini i "Belojar". Kua whakawhanakehia ake te pūnaha whakawhetai ki tona kaiwhakarewa me ana hoa. Zhukov taunaki kore anake reira, engari ano hoki, e hāngai ana i runga i tona wheako me te matauranga whakawhanakehia, ako rēhita ture.

mahi te tīmatanga hiahia i roto i te Military Medical Academy. I muri mai i roto i te ako o tūroro, ki te whakahoki tika ki tenei tuaiwi akoranga, kitea kairangahau e te tinana pānga te repe thymus. E kore e reira totoro te uaua ki te atrophy ki tau. Tetahi mahi totoro, tae atu i te ringa te nuinga noa totoro i muri i te moenga, he pānga painga i runga i te tinana. meinga taua mahi toto ki te neke i roto i te tinana i te tere tere. Ka rite ki te hua o te pūngao pā raru katoa, kua totoro nga uaua, me te whakakahore te tinana, tamarū iho, i reira ko te mana, mahi me te manawanui.

pūnaha Slavic "Belojar" arata'i ki āhua noa o te ngakau i roto i te whawhe tūturu o to tatou tinana. Tenei He mea paihere te kaupapa ki te whakaaro. Tūkinotanga o tenei hononga arata'i ki disorders io kaha, waranga tarukino, waipiro, moepuku, sadomasochism me te t. D.

Ko te Etymology o te ingoa "Belojar"

ahu te Etymology o te ingoa "Belojar" te i rua pakiaka - "ma" a "Yar". "A Pere" whakaatu te pūnaha solar, te mana hanahana rawa, me te "Yar" - tona pūngao. Tenei ngā mea katoa e noho ana i runga i te ao. Silaví "Beloyarov" whakapono Atua April. Na maranga ana ia ora katoa i muri i te wā dormancy hotoke. Ko te matatini tenei tukanga whakaritea ki nga kaiwhakatū o te tinana kei te wa roa, kahore kaupapa me te whawhe te whakamahi i araraa tūturu. Te hopu ake i runga i te pūnaha, he tangata:

• tau'atāina;
• whakamahi te reira i te matauranga katoa me ngā pūkenga;
• faaara te reira i to koutou tinana.

Ko te mana o te tuarā ki te mahi tinana

Arotahi ki runga i totoro, i te uaua e kore anake, engari ano hoki faaohipa i te tuaiwi "Belojar". tauturu te pūnaha ki te whakatū i tona mahi, no te mea tei te hauora tangata i runga i tona huru. Ko te take, ko e te tuarā, ko te torona o te ua. Tenei anga, e rere rere miro kōrero i roto i tenei ranei e te tinana.

Ki te mea i reira e maumaui, ka puta ratou i roto i te tinana o etahi mate: whaturama, scoliosis, protrusion, tūranga waimaero. Ko e tika ana ki te meka e kua aki nga pakiaka tenei, me tuku o te mōhiohio pōturi tūnga ranei i toe. Ka rite ki te putanga - te kai tōtika oto o te kopa, e tika ana ki te mate o te whekau.

rohe Key, kia rite ki te whakaako o "Beloyar" he faufaa. Kei te maha whara reira i roto i te tuku, fepulopulasi, karawarawa, taka me ngā aituā. Ano, i reira ko te tapepe o te pekehoe i te kaki, e maha homai he kore noa nui e tika ana ki te tūranga waimaero. Ki te i tenei wāhi he oko e aki, te tino taonga te roro ki te hāora. Heoi i reira ko te migraine ānini, dystonia, pēhanga toto tiketike iti ranei.

Hoki o te pekehoe i roto i te aronga tika pāngia e tuaiwi kōkiri. Normalizes ona tukanga tūturu. Kei te ora te tangata e rua tinana, me te psychologically.

Kei te wehea pūnaha katoa te whakaora i "Belojar" ki toru ngā wāhanga matua: whakaora, kirihou me te whawhai.

wāhanga whakaora

iti te wāhanga tuatahi o te pūnaha e ki te whakamahi o mahi ohie, fakamo'ui mate o te tuarā me te pūnaha musculoskeletal katoa. I tenei taumata, i reira ko te hangaia anō o te kōpae intervertebral, scoliosis i roto o tetahi pakeke, ngaro kahore he wahi whaturama, roro, osteochondrosis. Kāti te whakaaro te takoki ma'i, piere tauta, ngā whara. Tāwhana hoki te mamae tahi me te tokomaha atu mate.

Tei runga i te tohu o te tau'a ore, me te whakapai ake i te āhua o te kaiao puta ki te e wā te manawanui i te 2 ki te 24 marama. E ai ki te maha kitenga, ka iwi te tauturu nui:

• huangō;
• mate pāwera;
• mau ma'i Cardiovascular;
• ti'aturiraa i runga i taero, tapaká waipiro ranei;
• mate huka;
• roa te whanaketanga pāpori me te hinengaro.

Ko te nekehanga tūturu o te pūnaha whakarato i tētahi kawenga iti i runga i te uaua, me te kua he pānga tinana nui. I roto i tenei take i te ora o te pūnaha io pokapū, e whakahoki ake waimaero mahi mana whekau. He he he pānga tika tukutahi i runga i ngā rōpū uaua katoa. Tareka knots me cramps ngaro. Mahue maha complexes me ngā raruraru hinengaro, no te mea te mate - ko te mate o te mana i runga i te mahi o whekau. mahi whakaritea o te pūnaha io pokapū whakangaromia e maha mate taumata ta'oto.

I te timatanga o te matatini mātiti o faaho'ihia mai tukanga kino o te pūnaha io i te taumata hohonu o te ta'oto. Ēnei mahi tukua iwi ki te aroturuki ratou nekehanga, me te kia haepapa mō te whawhe matatau katoa. I tenei wā, i reira he mōhiotanga o te hononga take-pānga. E pā ana hoki tēnei ki addicts nei aau i tenei taumata haere ki "whatiia-ake" i roto i te hiahia ki tetahi atu horopeta tarukino.

taahiraa kirihou

Taka porepore mō te pūnaha "Belojar" i tenei wa hopoi mai huihui te mahi o te āhua rerekē. Kei te hoatu ngā aro ki te kirihou, e te aha huaina tenei wā ko plasticity. Ngā whakahaua tokanga tupato kei ki nga whakawhitinga tangohia me puhoi. haapii te tangata ki te hanga i te whāinga, me te whakatutuki i reira, ahakoa o te taiao. I hanga te māia-whaiaro, me te faarava'iraa. Kei te tango huringa katoa wahi i runga i te taumata tinana kore anake, engari ano hoki i runga i te, hinengaro te taumata hinengaro. riro te tangata whai wāhi atu arotahi, marino, tupato, kawenga, me te māia.

Hoki te whanaketanga o nga tikanga katoa o te atamira tuarua haere i rua marama ki te tau.

I te wa ano, tūtohu tohunga mahi ki kīnaki i te momo rerekē o te mirimiri whaiaro mirimiri-ranei. Te nuinga rezultativen miro, patunga me te uma.

whanaketanga pūnaha taumata whawhai

te tikanga Pūnaha kaupapa tūturu "Belojar" i roto i te toru o nga wā kei te rite kākahu whawhai. Ahakoa te meka e i roto i te Slavic lēkooti kaua hoki e whakahuatia o toi hōia, te matatini hauora o nga nekehanga katoa kirihou pā ki puka whawhai. Ko e tika ana ki te meka e i te taumata whakamutunga o te matauranga "Belojar" pūnaha ko te māramatanga tika o te mahi o te pūnaha uaua, me te wheua katoa, hanga i te whawhe tino, rite whawhai tenei.

I roto i tenei pūnaha, e pā ana ia kanikani te ki toi hōia. He nekehanga katoa pūtake, maheni, me te tupato. kihai i reira he okotahi, me te kanikani Russian. Kei te whakaaro ia "Beloyarov" kaihanga, ko reira te ahua tino tino o te nekehanga tūturu.

I te wā whakamutunga o te whakangungu hanga he tirohanga wāhi, e taea ana ki te whakaoti i te mahi tino tōnoa.

pūnaha whakaora "Belojar": mahi

e kore e taea te whakaahuatia te huinga katoa o mahi whakapai ake i te pūnaha, engari mo te whakaaturanga i konei ko etahi o ratou:

• Haere i runga i nga waewae hei me tino whakawhirinaki i runga i ona ringa. Taz pai neke whakamua tae noa waewae roa, me te utumu kore e hanga i te koki o 90 ° C. I roto i te mahi e kore e ara atu te nikau me te rekereke te patunga witi.
• kia tango i te tūranga mua whāngai i runga i nga waewae hei te rekereke i te mata, me te tuu koutou turi kia he whakarara ki te ringa o koutou huha.
• Takoto i runga i tou puku. Waewae, me ringa atu i te tuaiwi. Haere poti. Kati te i roto i tenei tūranga hoki i te iti rawa tekau hēkona.
• Takoto ki raro, i runga i tona hoki. Tukua huha ki tou uma, me te awhi i a ratou. Eke taea hoki me puta.
• E takoto ana i runga i tou hoki whakaara koutou waewae ki te koki matau, me, i waho ara koutou raro hoki, ngana ki te hutia ratou ake nui taea.

E whakamana mahi katoa, arahina e ratou mau mana'o, kahore hūhi. Neke atu i te wa, faaohipa piki roanga.

iteraa papû

pūnaha whakaora "Belojar" he tino whai hua hoki te iwi ki:

• recurrent ranei mamae tamau hoki, lumbar me te tuarā waha;
• prostration, roa mānukanuka io me rohirohi tamau;
• korekore;
• moe oto me mataara tonu;
• hononga mauiui to;
• mate o whekau;
• hohekore tinana.

Kua muri ua te maimoatanga tuatahi taruke ara inä te whanaketanga o te tūranga tika, whakakorenga o nga tohu o maha mate me hononga.

Contraindications ki te mahi

Ahakoa te painga kitea, reira hoki kua etahi contraindications matatini "Belojar". e kore te mea e tika ana mō ngā iwi i roto i te wā o te mate piwa te pūnaha, i te aroaro o te whara nui, i reira te mahi o mahi ka taea e arahi ki toto. Ehara i te mea e tika ana tikanga Curative Slavic ki disorders hinengaro.

"Belojar" pūnaha: arotake

E whai wāhi te iwi i te tikanga Zhukov mo whakaora, whakanui i te pūngao me te ora. Ētahi pai te whakaoti rapanga ki hononga, me te tuarā. Ētahi atu whakahokia te tinana i muri i te mate roa. Tonu hiahia ētahi atu ki te kia hauora, me te ataahua. Faaohiparaa i runga i te "Belojar" pa katoa e tamata i te reira.

Iwi whakanui i te tapatahi o te mahi, a kite ki ohorere e atu o ratou e taea e kino ia me uaua. Kua he ara faahiahia o te ora, me te pūngao. Hohoro waiho te mamae i roto i te scoliosis, i roto i nga wahi maru kino me piere o mua. Kāti arahina hoki, raro hoki mamae, a kihai te whakararuraru i ona waewae, a tae noa i muri i te ra pukumahi. He maha mau taata kite nui haere te haamahu, pai moe, ki te pehea e mau peu kino.

No urupare kino. I te tahi taime i reira he tangata taetuí e whakaaro tenei pūnaha tetahi whakarere mo te moni, e kore tamata i te reira i runga i a kahore e haere ana ki te mahi ki.