E whakaatu ana Tātaritanga e 25-OH huaora D?

whakamātautau toto hoki te whakatau i te taumata o te huaora D i hanga i roto i te tikanga ki te kitea raruraru i roto i te pākia e, me te ki te aroturuki huru o te manawanui, whakaritea nei te rongoa kei roto huaora hohe. Te whakahaere i te ako taua i tetahi taiwhanga hauora, te wahi e riro i te manawanui te hua wetemuna. e kore te mea e tika ana te tātaritanga taua, he tākuta whakaritea e etahi tohu. Ka titiro tēnei tuhinga i te mea huaora D, ona painga mo te tinana, kia rite ki te pai kia rite ki te tikanga o te tātari, ki te tautuhi i tēnei huaora.

Mō huaora

mahi tenei huānga he momo o ngā mahi. Huaora whakaritea D e te utu o te ūkuikui me te konupūmā i roto i te tangata. e kore te Phosphorus hē whakawehi e tika e pā ana ki te tangata, engari te konupūmā hē ko he mōrearea hauora. Kaha kore o te huaora D i roto i ngā tamariki ka taea e meinga kōiwi i roto i ngā pakeke arata'i hoki ki te wheua tamarûraa me nui ake te mōrea o piere. ai raruraru ki nga niho ano hoki tenei. Tenei huānga normalizes te mahi io, pūmua pākia, whakatairanga te matuatanga o ngā pūtau toto whero, me te faarahi ātete ki te mate.

I tua atu ki te āwhina i roto i te absorption o te konupūmā me te ūkuikui, he pānga i runga i nga pūnaha ārai mate me te endocrine huaora D. Ko te taea ki te "tahuri atu" me "ngā" 100-1250 20000-30000 o ira reira i roto i te tangata ia. Mai waiwai o te kaiao rite huaora iti tūpono o mate Cardiovascular, mate pukupuku me te mate autoimmune. whakahaere teie mahana rangahau nui i runga i Huaora D whai hua i roto i te maimoatanga me te ārai o tini o nga mate.

Pea waia ki a koutou, e huaora D whakaputaina i roto i te kiri ki runga ki te rongo ki te rā. I roto i ngā te whiwhi i te reira i etahi momo o ngā hua kararehe (ate, poaka, mīti me te pākirikiri, tawatawa, te hinu pākirikiri ate, hua toene) me te huawhenua (harore pērā i chanterelles me harore). E te ara, kei te pai te tiaki i tenei huānga i roto i tunu. whai wāhi ngā hinu huawhenua me ngako kararehe ki tona whakawhenumi oti i te tinana.

Na, kaha kē i roto i te ate e tahuri ki te huaora 25-hydroxycholecalciferol, ranei 25-OH. Ki te tāutu i te āhua o te pai ki tonu ratou ki te tinana tangata, mahi te tātaritanga i runga i te huaora D (25-OH). Na ka te tahuri 25-hydroxycholecalciferol i roto i te tākihi ki te puka kaha e mahi te nuinga o te mahi. I muri i te ariā o te huaora D i roto i te kiri te whakamamaetia hurihanga i roto i te ate, me ka i roto i nga whatukuhu. Ka taea e te mate tākihi ma'i meinga te hē o tenei huaora, rawaka noa, ki te nohoanga tangata i roto i te ra.

Ko nga hua o te huaora D mō ngā tamariki, te tangata me te wahine

Tata kotahi toru o nga wahine, ka, mamae menopause i te meka e nga kohuke leached i te wheua, ka karanga i tenei tukanga ko osteomalacia. Ko te kupu, ko te mōrea o piere me osteoporosis.

tangata pakeke e waiho i raro ano ki osteoporosis me osteomalacia, ahakoa iti maha atu i nga wahine. Na reira, me haere koe i te whakamātautau mō te huaora D 25-OH. Ka rite ki kia maimoatanga me te ārai whakarite ki te tango i huaora D. hoki, ki tau kaha o te tinana ki te synthesize tenei huaora ka kitea ki te rā worsens.

whakaatu ētahi rangahau te whaihua o te huaora D mō te iwi nei e mate ana i te psoriasis. I muri i te katoa, te reira te whakaiti hoki te mōrea o mate Cardiovascular, mate autoimmune me te mate pukupuku.

Hoki ngā tamariki huaora D he nui i roto i mau ana i roto i te ārai o kōiwi me ngā raruraru ki niho. Otiia e kore e wareware, e kore e huaora D2 me D3 ei raau rapaau no mau ma'i katoa i roto i te ao nei. Ko ki te ako atu e pā ana ki te kore e taea e kino ia ratou.

tikanga

Kei te tikanga kitea Huaora D i te toto o wahine me te tangata o nga reanga katoa, taiohi, tamariki me ngā pēpi e pā ana ki te taua pakeke. Ko me ahau mea e taea tona mahi rerekē i runga i te āhua:

• tau (iwi pakeke i te taumata iti);
• wa;
• āhua o te horomanga kai.

He hekenga i roto i te huaora D i roto i hapūtanga.

Ko te pakeke whiwhi te tangata, te uaua ake te whakatutuki i te reira i te tohu noa o te huaora D, no te mea o te tukanga hoholo ino roa production o te tinana i raro i te rā o tenei huaora. No te mea e taea e tatou e te kōrero e pā ana ki te ahua paitanga o tango huaora D i roto i te tau tawhito. Hoki te iwi pakeke te fariiraa i enei taero e taea e noa atu whai hua atu i hoki kohungahunga me nga wahine hapu. e kore e taea te mahi i te iwi Black nei e takoha ana ki te ora i roto i te whenua ki te āhuarangi matao, me te kōruru, kahore tango huaora D i roto i te puka papa. I muri i te katoa, te mumura te tae, te hanga o tenei huaora te iti kitea ki hihi UV.

Analysis ki te whakatau i te taumata o te huaora D

Hei whakatau mahi te kukū o te tātaritanga kei i runga i te 25-OH (hydroxyl) huaora D. matou kua mohio e te taonga whakaputaina e te ate, me ka kia waiho i roto i nga whatukuhu, kia kia puta ki te puka hohe.

ka hea tenei tātari? kia, me te aha e taea te huaina Tangohia toto huaora D pokapū nuinga motuhake o Endocrinology:

• hohoro Tātaritanga o te 25-OH (hydroxyl) huaora D whakawakia - 1-2 ra.
• Ka taea e te tiki e koe i te hua mā te īmēra.
• Ko te wātea o te hangarau hou ki te whakarite i te tīpako toto whakamarie.
• Ko te aroaro o nga ruma awhiawhi, ngā whiriwhiringa rangi me te whāhauhau, tae atu i te taea o te mātakitaki TV.
• wā whakamarie mahi.

Ka taea hoki e ngā pokapū te whakarato i te whai wāhi ki te waha kōrero ki te tafe'anga tino tohu.

Tuhinga mo te tukanga

I roto i te tikanga ki te kia whakamatauria hoki 25-OH huaora D he rawaka faaiteraa o te kore o ngā tohu huānga D i roto i te tinana, whakakitea e nui haere rohirohi, heke hiahia, irritability, tearfulness, me moe rawakore i roto i ngā tamariki.

Tae atu i te tātaritanga kua whakamana, ki te nui haere te kukū o te huānga D te, e puta tika ana ki te rongo roa ki te rā i runga i te tinana, me te hoki o te haurangi. Tohu o te haurangi Huaora D - anorexia, polyuria, wheua demineralization, ruaki, hypercalcemia, uaua ngoikore, me te mamae.

Ko te tohu matua mo te tuku o te tātaritanga:

• Hypovitaminosis D.
• pancreatitis ma'i, haere tahi nei i te iti hoki secretory.
• Beriberi D.
• enteritis radiation.
• osteodystrophy tākihi.
• mate o Crohn.
• Hypophosphatemia.
• Hypoparathyroidism me hyperparathyroidism ki osteomalacia.
• mate o Whipple.
• osteoporosis taipāpā tika ki te whakamahi o corticosteroids.
• gastritis ma'i ki achlorhydria.
• Hypocalcemia.
• erythematosus Lupus, e pā te nuinga te kiri.

He aha tenei tātaritanga?

Ko te tika tenei tātari ki te whakatau i te tohu o te kukū o te huaora D, e ko, ki te kitea hyper- me te hypovitaminosis D. tangata e mate ana i mate e kua e pā ana ki disorders pūkoro tinana o te wheua kikokiko (osteoporosis osteopenia ranei), haere whakamātautau puta noa te akoranga o te maimoatanga whakapōauau, hei wāhanga o i te mea hakari huaora D me te konupūmā. Tukunga o te tātaritanga tika mo te whakatikatikanga wā o te horopeta, me te aromatawai i te tika o te therapy.

takanga Survey

Tātaritanga o 25-OH haere nohopuku huaora D. I roto i tenei take, kia hanga te kai whakamutunga ake ki te 8, a pai 12 haora i mua i te tukanga. I mua rāhuitia tetahi tātaritanga te inu hoki wai, ti e te taofe, rawa ki te huka, engari ka taea e te wai inu e ohie.

tangohia toto kei i te rua i roto i te whakamahi o ngā pūnaha korehau whakarato rauemi taiepa ongonoa. puritia ia i roto i ngā āhuatanga tino pai mō te rangahau kounga.

hua o te ako

He aha te mea te tere o te tātari o te 25-OH huaora D? kia tātari tikanga i 30 ki te 100 ng / ml, ngoikoretanga, - 0-10 ng / ml. Iti huaora D kei i te 10 ki te 30 ng / ml. Ki te nui ake te mahi 100 ng / ml, te haurangi pea. Me kï reira e te tātaritanga he pai ki te whiriwhiri i te wā pai, e pumau i Hānuere ki April. I tenei wa, ko te raro te taumata o te huaora D.

inenga whakamātautau toto i roto i te tahi atu wae ka titiro rite tenei:

• OK - 75-250 nmol / l;
• ki te hē - 25-75 nmol / l;
• i hē - 0-25 nmol / l;
• ka te taikaha o - 250 Numbers me te ake.

pea kei tamaiti tafe'anga taote tafe'anga tata ranei e whakaatu ana i te tātari o te 25-OH huaora D. toto tūroro ki hypoparathyroidism pota nui rite riro ratou noa huaora D horopeta rā, engari ka ka te auau e pā ana ki 1250 ng / ml.

Take o noa huaora D

Āhuatanga e pa ana i te iti hoki o te huaora D:

• wā pau i roto i te ra tuwhera;
• täkihi;
• horomanga kai iti;
• kore ate;
• E huānga hapa;
• te fariiraa i taero anti-TB, laxatives me barbiturates.

taumata teitei o te huānga D:

• te whakamahi o teuteu kei roto huaora D i roto i te taikaha;
• sarcoidosis;
• hyperparathyroidism;
• etahi momo o lymphomas;
• rōpū iti o te konupūmā me te ūkuikui i kai.

utu

Ko te utu o te tātari i runga i te huaora D toto kia whakawhirinaki i runga i te wāhi o te rohe, me te o te pokapū. He he he utu o te wāhanga e whai ake nei: 140 p. - toto Collection me 1600-3200 p. mo te whakahaere o te rangahau i runga i te huaora D (tohu te utu āwhiwhiwhi o te ngā tukanga).

Tenei tātaritanga taea pahemo, me te tangata ki kahore he taunakitanga mō tenei, e ka aukati i te whanaketanga o, a ki te tautuhi i te maha o mate i roto i nga tīmatanga o ratou. Ano, ka ora ia i te mau hopearaa e te hunga pea ki puta tika ki te mate roa.