Hauora, Mate pāwera
He aha ahau e taea e kai hoki mate pāwera: he rārangi o ngā hua me ngā tūtohutanga kai
I roto i te urupare kë ki etahi whakaohooho pahono te tinana ki haptens me antigens. Na roto i te antigens ngā:
- Puehu.
- Hae.
- Wae o te take mai matū.
- Huruhuru.
ngā Hapten:
- Allergens kai rerekē.
A, no te mea he ki te mate pāwera i te tangata, ka i ingestion o polysaccharides me pūmua, kua whakaaetia e ratou kia rite ki ke, a ka haamata te reira ki te whakaputa i paturopi ki te tiaki, me te atu neurotransmitters. Ēnei matū me te tīmata i te whanaketanga o te mate pāwera i te puka o te hunga ponana kiri, hē o te wahi kūnatu me te pūnaha romahā. He aha koe e taea e me kore e taea te kai Allergy? Ko te aha tatou e ka kōrero e pā ana ki reira.
Ko te hua-allergens matua
Fele, Ka taea e te mate pāwera hei mo te hua e whai ake nei:
- Kaimoana.
- hua miraka.
- Fish.
- Hua.
- Rēkiumu.
- Med.
- Nati.
- Chocolate.
- Ētahi momo o hua me huawhenua.
- Herewi.
- Buckwheat.
- Etahi kai.
- Pīnati.
He wahi nui i roto i pāwera pūkete mō ngā hua semifinished, kai kēne, kai inamata, ngā kai, huka inu maeneene, ranu. meinga ratou hauora rawakore i roto i te tangata, rashes kiri me te tahi atu tohu āhuatanga o mate pāwera. Ko te aha e taea e whai mate pāwera? Tenei ka ako koe atu.
He aha ka taea e koe te kai i te tahi mau mate pāwera
I roto i te huangō arahau taea whai koe tata hua katoa, me te haunga o:
- Taro i te witi.
- Nati.
- Honey.
- Ētahi hua, tito nei o waikawa salicylic.
- Rāhipere.
- Āperekoti.
- Karaka.
- Cherries.
Aha e taea e whai mate pāwera ki te huruhuru hipi? Ka taea e kai koe tata katoa hua, ki te kahore hoki poaka me te mīti.
Mate pāwera ki nohinohi, puehu, daphnia, Me papata ki te karo i te kai i te kai e whai ake nei:
- Kōeke.
- Pāpaka.
- Te kōura.
- Te kōura.
- Ngata.
He urupare kë ki te ragweed hae mate pāwera, me te pato i kia mukua te kai e whai ake nei:
- te hinu putirā.
- Seeds.
- Merengi.
- Merengi.
- Rōpere.
- Citrus.
- Herewi.
- Pi me te pāhiri.
- Kakara.
He aha ahau e taea e kai ki te mate pāwera ki pūmua waiu? A ape i:
- Milk.
- hua miraka.
- Kirīmi.
- Tīhi.
- Ice cream.
- Wheat taro.
- Oil.
He aha ahau e taea e kai hoki mate pāwera: Rārangi
Rārangi o ngā hua e kua whakaaetia ki te whakamahi mō mate pāwera ko:
- kai kohua i te mīti, te heihei, korukoru.
- hupa kaihuawhenua.
- hinu oriwa, te hinu huawhenua me te hinu putirā.
- Rice, Buckwheat, oatmeal.
- Yogurt, tīhi, miraka pē me te miraka pē kahore flavorings.
- tīhi wheta.
- Kukama, kāpeti, greens, rīwai, pī matomato.
- momo aporo me te pea Green (tunu i mua i te whakamahi).
- tea ngoikore, kahore tāpiritanga.
- Compote o hua maroke.
- Ehara i te taro hou, te taro rewenakore, pita taro.
He aha te momo o pire ki te tango hoki mate pāwera
Drugs e whakamahia mō te tanga o tohu mate pāwera, tirohia ki te rōpū e whai ake nei:
- Antihistamines. e kore e tukua ēnei taputapu ki te tu kaitakawaenga mate pāwera, me te histamine.
- hormones Glucocorticoid pūnahanaha te rongo.
- Stabilizers kiriuhi. whakaiti ratou te excitability o nga pūtau e he kawenga mō te whanaketanga o mate pāwera.
Antihistamines e whakamahia ana ki te whakakore i ngā tohu mate pāwera i runga i te wā poto. he whakatupuranga hou o taero whakaiti te tūtohutanga ki te histamine, koia e hiahia ana ratou ki te kia mau e rave rahi taime i te ra mā te wā kotahi o te wā.
He aha papa mō mate pāwera taea e? E te raau taero e whakaaetia: "Suprastin", "Tavegil", "Dibazol". Kaua e wareware ki te kōrero i te tākuta. A, no te he hapūtanga anake i roto i te wā rawa e taea ki te whakamahi i taero ki mate pāwera.
Ahakoa e taea te whakamahi e hoki mate pāwera? te whakatupuranga hou o taero i te urupare kë i te wa ano whakaawe i te mau farii ohipa histamine ka ngaro te tūtohutanga ki kaitakawaenga mate pāwera. Ahakoa i ngā taumata tiketike i roto i te histamine toto e kore tauhohenga pāwera e whakawhanake i roto i te heke mai. Ko te painga o te whakatupuranga hou o papa he e kore e meinga e ratou whakarokiroki, ka tangohia anake kotahi te ra. Tenei rongoā: "Ketotifen", "cetirizine" "Claritin", "Loratadine".
E whakamahia stabilizers membrane ki whakaū kiriuhi o basophils, e kore e whakangaromia e ratou te whakapāwera, kua tomo nei ki roto ki te tinana. I roto i te whānui, i tenei rōpū o taero tohua mo te maimoatanga o mate pāwera ma'i.
E whakaritea hormones Glucocorticoid mō mate pāwera kino ka kihai i hoatu e te tahi atu tikanga, me ngā rongoā te pānga e hiahiatia ana. kua kiia ratou he analogues o nga hormones adrenal me whai pānga anti-inflammatory me anti-mate pāwera. Me ēnei hormones i muri i maimoatanga ki te whakakore, āta whakaiti i te horopeta.
whakamātautau Allergy
Ki te whai koe i tohu mate pāwera, e hiahia ana koe ki te kia te uiui e, ka whakatau i te take. Ka taea e te kia whakamatauria ahau hea hoki mate pāwera? Ki te mahi i tenei e hiahia ana koe ki te whakapā atu i te taiwhanga. Tātari taea te tango i te tikanga e whai ake nei:
- tikanga raraku. I roto i te mau ana i roto i te tātaritanga i runga i te pae poka whakanohoia te whakapāwera. I muri kia puta he ia, whero, ngawhatanga ranei. He pai te tauira, ki te whiwhi papule neke atu i te 2 mm. I roto i te kotahi pae poka taea te hanga e pā ana ki 20 ngā tauira.
- tikanga i werohia.
- whakamātautau Intradermal ki te wāhanga ngā o allergens.
He mea tika ki te kia whakamatautauria ki te puta te mate pāwera i muri i ngā kai, mō te taero me matū whare. whakaaro waihanga o whakamātautau kiri te pono, me te kï tikanga o te tātaritanga o ngā tauhohe mate pāwera, kua nui haere nei tūtohutanga rauropi. E toru nga ra i te aroaro o te tātaritanga he tika ki te mutu tango antihistamines.
Diet hoki pāwera: Āhuatanga
- I roto i pāwera kai i te iti rawa 4 wā i te ra.
- Whakamahia i roto i te kai kohuatia mīti, heihei me te poaka.
- I roto i tenei wā, kai rimurapa, hua, waiu, kirīmi kawa, miraka pē (te kore contraindicated).
- Kukama, zucchini me otaota.
- Mai i hua, hua me harore tūtohutia te ki te paopao ki.
- e kore e kai te reira i te huka, me te honi me te hua i roto i te hanganga, i ngā enei wae.
- Waiho hua pokepoke, inu i te kava, kawhe, koukou, he paowa, tote.
kai me te rongoā katoa taea tautapa me te whakarite i te tākuta. He ko tetahi momo o kai hypoallergenic. e kore e ratou whakamahia ki te hamani me te ki te ārai, ki te whakakore i te faaitoitoraa mate pāwera. Ki te āwangawanga mate pāwera tika maha, me te aru i te kai taua wā. Kua tāutuhia Doctors he maha o ngā tukanga e hāngai ana. E whakamahia ratou mo tauhohe mate pāwera ki ngā whakaohooho.
Meals i muri i mate pāwera
He aha e taea e i muri i te mate pāwera? A, no te haamata i tohu ki te tango i te wahi, ka taea e koe āta tāpiri i te tahi mau kai i roto i te kai. kawea ana tēnei i roto i te ara iahiko motuhake ki te vysokoallergennyh i iti-allergenic. whakahaere ia hua hou te kotahi toru nga ra. Ki te tīmata te ähua mate pāwera, te auraa e kua tae mai te hua whakamutunga ki te marama allergenic. He rārangi o ngā hua e taea te whakamahi i muri i mate pāwera:
- mīti hiroki ka kohuatia, poaka heihei ranei.
- Hupa hupa tuarua i kō atu ki pata.
- hupa kaihuawhenua.
- te hinu huawhenua me te pata.
- rīwai kohuatia.
- pata rerekē.
- hua Milk.
- Kukama, greens.
- Merengi me te aporo tunua.
- tea otaota.
- Compote o hua maroke me hua.
- taro White rewenakore.
Kai i roto i exacerbation o mate pāwera
I roto i te wā o te whakapeka Me ki kite i te allergist. Here ka e taea ki te mahi i whakamātautau e ka tautuhi te whakapāwera te tākuta. Ko reira tika hoki ki te ū ki te kai tino. Kei te hāngai te reira i runga i te maha o ngā wāhanga:
- Nohopuku. Hoki e rua nga ra, kia inu i te manawanui wai anake. kia Tea, kawhe me inu hihī i roto i te whānui kia karohia. I roto i te ra, e hiahia ana koe ki te tango i runga ki te 1.5 rita o te wai ma.
- Ka taea e koe te haere ki roto ki te kai te tahi mau kai. kia waiho ratou iti allergenic. Tenei pāreti, taro rewenakore me huawhenua i roto i te hupa.
I runga i tenei kai ka taea e koe noho i te wiki, me te kai ki runga ki te 7 ngā wā i te ra i roto i nga wahi iti. kia whai Panuku te kai taketake mō tetahi e rua wiki noa te ngaro oti o tohu o te tauhohenga pāwera. I roto i te mate pāwera taea te pure inu ranei wai kohuke kahore hau. whakaaturia hoki tea, kahore rongo, me tāpiritanga, hua tatao, hupa i te hope. e kore koe e taea e inu kawhe, koukou, pia, kvass, inu ngawari me te waina i karepe, vermouth, liqueurs, cordials.
hua
Mate pāwera - Ko te māuiuitanga nui, e taea arahi ki pōauautanga. Tūroro e mamae i tenei mate, e tūtohu ana ki te mau i te kai, e mohio nga hua tukua, ka rāhuitia i te faaitoitoraa ngā. Fakataha ki maimoatanga te whakamahi i antihistamines me rata ahua te kai hypoallergenic manawanui. Kia mau e te reira e pā ana ki toru wiki ki te whakaoti i ngaro o mate pāwera. te whakatupuranga hou o taero e hoatu kotahi te ra, a taea te whakamahi hoki i te wa roa, kahore te whakawhanake ma'unimā syndrome. Iwi e e pängia ana ki te mate pāwera, e kore e taea ki te whakatupu kino i te waipiro, me te kai paipa. whakapataritari ēnei āhuatanga te mate. E noho hauora!
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