He aha i ahau uma i mua i paheke?

Ki te mea kua i koe uma i mua i paheke, me te meka i tae koe ki, na tēnei tuhinga, ko te pānui faufaa. Ka korero matou ki a koutou e pā ana ki te mea e taui puta i roto i te tinana o te wahine i roto i paheke, pehea pānga ki te pai-oranga me te aha e taea te mahi ki te atawhai i te tohu.

He aha i ahau uma i mua i paheke?

Ko te hauora o te tinana wahine he e pā ana tika ki hormonal. He mea tika ki te wahi i te toenga, me pehea e taea tatou kite tonu te pānga. mamae aaka kia meinga e whakanui ake whakaiti i te nui o hormones pērā i te taiaki, estrogen, prolactin ranei. Ki te hūhi i roto i te pouaka i reira hoki te wiki he marama ranei, me te hawhe i mua, na tenei kia kore e wehi - ko te tauhohenga noa ki te tango i te wahi i roto o taui te reira i tenei. Ko hoki te reira i te tohumate noa o onaianei paheke ko ki te whakapiki ake i te tūtohutanga o te pouaka rite te toto tīmata ki te akina kaha ki reira. kia hoki hūhi i roto i tenei wahi o te tinana e meinga e te ahotea, roa te whakamahi o medicaments. Ki te koe kaha u nui i mua i paheke, me te mamae noa e taea te kore, ka tino pea, ehara i te mea i roto i te tata "ra maramataka whero". kia kite koe i te tākuta ki te whakamārama i te take o te sensations fiemālie. I roto i ētahi wā, kia waiho enei tohu i te tohu o te mastomatii.

mamae aaka Ko nga wa katoa i mua i paheke, aha ki te mahi?

He nui ake noa i roto i taitamariki wahine hūhi i roto i te rohe pouaka i mua i paheke, me te kore e rapua e tetahi pokanoa waho, kia rite ki te mutunga ngaro rawa. Otiia ki te mea kua koe uma i mua i paheke, a kahore koutou e hiahia ana ki te wheako ano taua mana'o, kia kitea e koe i te tohutohu e whai ake nei:

• , no te timata ki te ite ngawhatanga uma me te hūhi, tonu tūraki inaianei i te kawhe, me ngā kai kei roto i te reira (kawhe, inu pūngao);
• teuteu kei roto wāhanga tipu - marou o St John -izbavyat koutou i mamae pouaka kore anake, engari ano hoki i te tahi atu tohu te pūnaha whakaritenga pērā i kārangirangi, tearfulness, pau te;
• tāpiringa kai kei roto konupora, whakahaere rere o syndrome premenstrual, tae atu ki ngā tohu pēnei i te mamae pouaka;
• i roto i ētahi wā, tarukino whai hua "Ibuprofen", e he pānga anti-inflammatory;
• te whakawhānau waha, e roto i analogues o te estrogen taiaki wahine me te taiaki, te whakahaere hoki i te pūrongo e tatou tohumate.

He utu tango hoki e rua wiki i mua i te rā e tūmanakohia o paheketanga tāpiringa konupora. A, kia rite ki hoki te whakawhānau ā-waha kia kōrero i tō rata mātai. Na e matau ana koutou e, e kore e manukanuka, ki te i koe uma i mua i paheke. Tenei tohu - ko reira anake whakautu o te tinana wahine ki huringa tupu i roto i reira. Consult kia anake hei koutou tākuta, ki te he auau, me te i roto i kore ara hono ki te paheke tata te mamae.