Hauora, Whakamutu kai paipa
He aha te mea te huarahi māmā ki te whakamutu kai paipa i reira?
Smoking - he peu preposkudneyshaya e paihana te oraraa o te hunga kore anake e ifi engari ano ki te hunga e he hikareti e tata ana.
Ehara i te mea e tika ana, pea, ki te hiki aha ahua o te kino e paowa kua runga i te tinana tangata, kua mohiotia tino reira ki tokomaha. e matau ana ratou, engari tonu ki te paowa. Te aha?
He fakafalala hinengaro kahore anake, engari he whaiaroaro, hei tauira, ki te momi i te tangata kē nga tau kotahi tekau ma rima ki te e talavoú, te nikotīni hoki reira ko te taonga faufaa mo te "noa" mahi o te tinana. A, no te kore e whiwhi i te tinana te nikotīni, ka te te mamae morare e kore anake te tangata, engari ano hoki i te pae tino. Na e hiahia ana te iwi ki te whakamutu āta paowa, nui atu i koimutu, ki te karo te ahotea hohonu.
He aha te mea te huarahi māmā ki te whakamutu kai paipa i reira? Ara ki te whakamutu kai paipa mo te tangata ia takitahi.
Ka taea te kitea i te reira i roto i nga hohonu o tona pa taketake o te papa ruau kuia ranei, ka ui ki te muhumuhu. Heoi, e kore e titiro ki na tere, me te ngāwari ki te pehea e o te hiahia ki te kai paipa. No tetahi e taea te kī i taua apopo kore koe e ngaro i tou putea, kahore e koutou whakaawhiwhi ake te kuri, e kore kia pupuhi i mahi, a kihai i kai i taku teina i te aporo whakamutunga. O te akoranga, me pehea he ati taua taea ora, kahore te hikareti! Na tahuna ano koe.
Tuatahi o te katoa, ka kitea e koe i te ara ngāwari ki te whakamutu kai paipa ka tino hiahia reira. Ka matau koe e he he kino nui, ururua o moni nui o te moni tenei (e kore e mangere rawa, tatau i te maha o ngā rau i ia tau, me te haere mai i roto i te wehi), me i te mutunga, te reira noa e kore e pai, me te anake ta e kore koe e tu i roto i roto i te mano a ka he rite te kahui (paowa katoa me e, a au hoki e paowa ana ahau).
Na, ki te mea kua whakaritea e koe ki te mahi i atu ki peu kino, te huarahi māmā ki te whakamutu kai paipa - he ki te rangi i roto i ki te mea a koutou e taea te mahi me te kore ki te taui. te reira te hawhe te whawhai.
Te hunga e kua kua mea poroporoaki ki hikareti mea e te pukapuka ko te ara ngāwari ki te whakamutu kai paipa, i tuhituhia e Alan Carr, kua awhinatia ai ratou. Ko te kaituhi paowa ia "rite te locomotive" mo tokomaha, nga tau maha, engari kitea te kaha ki te mutu kai paipa. E rave rahi te iwi i muri i te pānui te whakamutu kai paipa. Whakamātauria reira me koutou!
Whakaititia te maha o hikareti paowa rā, me te āta haere ki te rua - i roto i te ata me te ahiahi. Ko te kupu haapii koe te roro ki te meka e inaianei ko koe te kai hikareti, e rua anake, a ka te paru whānui.
Ehara i te mea e tika ana ki te noho tata ki te hunga e ifi. ka whakapataritari ratou koe.
Te whakatau i te ra, ka tino koe te whakamutu kai paipa. Kia waiho te ra o te timatanga o to koutou ora hou. A e kore e mahara i te reira i roto i te wehi, engari ki te hari.
A ape i te hunga wahi e feohi koe ki te hikareti: ruma kai paipa, toa kawhe, e tata ana te kuwaha o te mahi, me ētahi atu
Haere ki te peu o koringa i roto i te ata o te ahiahi ranei, i te taiwhanga mahi ite koe nag e ka whakaohokia koutou hiahia ki te whakamutu kai paipa.
Ki te matau koutou he hapu koe, a ki te aroaro o taua paowa - ara wā maka! A ki kahore he take whakapati koe e hiahia ana koe ki te mahi i reira āta, hei tauira, he wiki e toru.
Ki te ko te whaea expectant noa, me te kawenga, te huarahi māmā ki te whakamutu kai paipa koe - he hapu. kore koe whakaae ki te mea mau rākau e i whanau i roto ia koutou, kua waiho i raro i te reira ki te pā tōraro i roto i ona makau o whēkau me ngā pūnaha katoa.
Ki te koe paowa i roto i hapūtanga, ka meinga koe hei kaiwawao me kore te tangata tino utu mo koutou pēpi, me kino hoariri, e whakaaro ana anake e pā ana ki tona kopu me ngā ngākau nuitanga, kapea te tamaiti.
Ehara i te mea e tika ana ki te tumanako e ki te whanau Masha Wali ranei i te tamaiti noa, ka ko ia paowa, ka whai koe i te reira na whanau. Tuatahi, ko te paearu o normality mo rerekē katoa, ki te kahore i papura te tae o te pēpi i whanau, e kore te tikanga i te reira i te mea ora ia, a i roto i te heke mai ka whai ia kahore raruraru.
whaea here, kia tupato ki a ratou tamariki, me te karo i paruparu i roto i te hapūtanga. Koe e kore noa e whai i te tika!
Similar articles
Trending Now