Kai me te inu, Akoranga matua
Hōtiti "Amateur": hanganga
I roto i te hua kai Hōtiti "runaruna" Ko tetahi o te rongonui tino. Kakara, reka, take maitai te reira i roto i te hanewiti, hanewiti mo te paramanawa tere. Āwhina atu i roto i te pakanga i te haerenga roa ranei. E tika ana hoki tiu tunu kai, pizza, rassolnik, ngā huamata me ngā paramanawa.
whakaritenga o GOST
Hōtiti "Amateur" (GOST 1938) ia 100 kg i roto i te hanganga me ngā:
- teitei mīti kōeke - 35 kg;
- poaka kikokore - 40 kg;
- poaka mārō ngako (ranei pēkana) - 25 kg;
- G - 3 kg;
- pākawa - 50 g;
- huka - 100 karamu;
- pepa pango - 50 karamu;
- Muscat paura nati - 25 karamu.
Tukua oti hua i muri i te meangiti he 98%. Haumākū i roto i 55%. Ka rite ki casing māori te whakamahi i Ovine me Bovine caeca - siyungi, tika tonu - porowhita, pū kai - diameter tihi 50-100 mm o.
Hōtiti "runaruna" kua he reka nui e tika ana ki te whakamahi o ngā rauemi raw kounga. E ai ki a GOST, kia kai mīti te paemahana o whakatotoka rua, ai-whakatio rua nga taea i te reira ranei. Poaka - whakatio mātao ranei. Ngā pēkana rawa i reira he ture: riro te reira te anake i te wāhi filosilivá, kia mohio ki te rite totoka, pāhūhū totea ranei.
Tetahi tae ranei uwhi, e kore e whakaratohia rāhuitia hoki te te tohutao. e kore Kia te whakamahi i roto i te hanga o ngā rauemi mata, e kore haere tirohanga kararehe, me te parukore. Kaupapa ki te pāmahana e kore ki runga ake i te 8 degrees, haumākū 75% - rokiroki (iri) i roto i 8 ra; 20 nekehanga - e kore neke atu i te 2 nga ra.
Mīti o te hua oti he Kāore.
hanganga
Ki te rā, kei hōtiti "runaruna" i roto i te putanga matarohia mīti me te poaka, hinu poaka, kakara me ngā tae he raka stabilizer manakohia. Kei hua kounga (ia 100 karamu):
- iodine - 5.4 mg;
- whanariki - 122 mg;
- rino - 1.7 mg;
- Konutai - 900 mg;
- pāhare pāporo - 211 mg;
- ūkuikui - 146 mg;
- Konupūmā - 19 mg;
- konupora - 17 mg;
- pungarehu - 2.8 karamu;
- wai - 56,9 karamu;
- cholesterol - 40 mg;
- monosaccharides di- me - 0.1 karamu;
- waikawa ngakongako kukū (EFAs) - 11.6 karamu.
I tua atu, kei te hōtiti huaora B, PP, E. 100 karamu kei 301 Calories:
- pūmua o ~ 49 kcal (12.2 g);
- ~ 252 kcal ngako (28 g);
- ~ 0 kcal warowaihā (0.1 g).
Tunua "amateurish" hōtiti i te kāinga kia rerekē i roto i te hanganga i te huinga mua. I te tahi taime whakakapi mīti e te manu.
Cooking i te kāinga
Ko te tukanga rawa o te tunu kai, ko te ohie. Hōtiti kāinga "Amateur" ngā o te taua kai rite te "toa" (kounga). He huinga hi'oraa maitai o ngā hua:
- Beef (30% o te katoa taimaha o te kai);
- Poaka (45% o te katoa taimaha o te kai);
- ngako (25% o te katoa taimaha o te kai);
- paura waiu (10-20% i te taimaha o te kai mōrohe);
- kakara: huka, te tote, te pepa, me te o Aropi;
- pūmua polyamide ranei takotoranga ki te diameter 50-65 mm o.
Ko te hangarau tā maha ngā tukanga:
- huri kai (rua mince ki kupenga pāpaku);
- tapahia pēkana ki poraka mōrahi 8 x 8 mm o;
- te whakamahi i te kai Pūhanumi me waiu e konatunatua ra ano he puranga ōrite;
- tāpiri poro o te pēkana, kakara, me te horapa whakanoho iho ki runga i te kai hōtiti;
- hoatu workpiece tu i roto i te pouaka o haora (te matuatanga) he tokorua;
- mau hoatu te hau i roto i te kōpaki me te here ki string, he reira pai ki te whakamahi i te miro;
- hoki kotahi whewhe haora i te pāmahana o 75 nekehanga.
kore ake Kei te rongoa te hua oti atu i rua ra. Ka taea te maoa "Amateur" hōtiti i te kāinga ki te hanganga rerekē. Beef whakakapinga mō te heihei, i ētahi wā tāpiri hua, karika pepa ranei. Katoa housewife faaineine, whakaaro manakohanga a tona utuafare.
tīpakonga
A, no te hoko hōtiti i roto i putanga hokohoko me te tuatahi o katoa titiro āta te tapanga. Ki te reira he kahore, e kore te mea e tika ana ki te aituä te hauora, he pai ki te pehi i te hoko. Kaihoko me whiwhi mōhiohio i runga i te hanganga o te hua, te kaihanga, ki kia hokona. Kua whakarārangitia te kai i roto i te raupapa o te taimaha whakaiti wae. kaihoko nanakia e kore te tahi mau taime e tohu tāpiritanga atu.
Hōtiti "Amateur" kore e taea e iti rauemi raw, i roto i nei take ko reira hanganga pahuhu noa (GOST me roto i te reira i te iti rawa 75% o te kai). Tonu kakara, tae kanapa, me te ara reka kahore he tohu o te kounga. E ahei o tahuri te tino hiamoe rauemi raw i roto i te kai tāpiritanga kai.
He tohu torutoru o te hua pai:
- He kahore kōwhao, mātotoru me te manahau rohi o te hōtiti;
- mata, kahore kino kitea, poke, sputum, maheni;
- te taimaha te wahi, te atu kai i roto i reira;
- te tae o te māwhero kirīmi ranei (tae wherikotanga tohu tae);
- hongi te kai he pai, engari e kore e whakahuatia;
- e kore e pēkana hinga, me te hōtiti - whatiia.
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