Huaora compote o Buckthorn moana. tohutao tunu

E whakamahia hua Buckthorn i roto i te faaineineraa rite te hou, a ka tukatuka. He ratou faufaa, me te ārai taputapu mo etahi mate. E tohutohu koe ki te hanga taka i tenei hua mo te hotoke. Hei tauira, ka taea e koe te tunu i te wai, tiēre, tāmi compote ranei o Buckthorn moana. Ko te tuatahi, kia kitea a i roto i te mea tenei hua faufaa.

Seabuckthorn: ona āhuatanga whai hua

Kei roto hua huaora o ngā rōpū A, B, C, E ko K me te i te nui nui o ngā huānga wahi pērā i te konutai, konupora, konumohe, konupora. Kei roto hua huka, waikawa ascorbic, carotenoids, tocopherols, pāhare, waikawa organic. I roto i te iwi rongoā, kua whakamahia Buckthorn moana mo te maimoatanga me te ārai o mate whakapeka romahā, huaora hē, tuwhenua pekitīlia, atherosclerosis, ki te hekenga i roto i te mananga, pūtoto iti, rohirohi, me te pera i runga i. Ka taea e koe te whakarārangi haere i runga i a i runga i. Ko reira he contraindications. E kore matou e tūtohu te whakamahi o te Buckthorn moana i roto i te mate e whai ake nei: mate huka, te mate niho, korere, cholecystitis whakapeka, kohatu tākihi, a ki te he hypersensitive koe. Kia tupato, i roto i ngā, tirohia ki te mātanga mō te tohutohu, ki te taea e koe te whakamahi i tēnei kākano. Next, ako matou pehea ki te tunu compote o Buckthorn moana. E titau te reira i te nui iti o te kai, me te wā. Tenei ko te torutoru tohutao.

Compote o Buckthorn moana

tunu tuku iho

Kai matua:

• hua Buckthorn (500 karamu);
• Water (550 karamu);
• huka granulated (450 karamu).

tikanga o te faaineineraa

Hua o Buckthorn moana te ranea, te tuku i te tāpua. Na ka horoi i roto i te wai matao. Tūraki i te tatari. Na faaineine i te tirikara huka. Tangohia oko, ringihia te wai, me te tāpiri huka. Kohuatia. Whakahoromata oko , me te hinga moe ki te moana-Buckthorn. Whakakiia te tirikara wera katoa. kēne Pasterizuem i roto i te wai kohua: 0.5 ml - tekau meneti, me 1I - rima meneti. tohua Time te i te kau o te kohua. hurihia tatou ake nga tahatika. Ka taea e koe te Buckthorn tuari compote ki te tua o te tahi atu hua.

Compote i te terise

Kai matua:

• Buckthorn (500 karamu);
• te huka (700 karamu);
• terise (kotahi kg);
• wai (kotahi rita).

tikanga o te faaineineraa

Ki te tunu i te wai, tango i te pea momo reka. Ka kia kēne hua iti katoa, a ka tapahia nui ki poro. Buckthorn me te terise whakatakotoria i roto i te oko oneone. Whakakiia tirikara (pehea ki te tunu - kite i runga). Pasterizuem a hurihia ake nga tahatika. Engari, ka taea e te tango e koe te aporo terise.

compote tūmomo maha-Buckthorn

Kai matua:

• Buckthorn (1 kg);
• Rosehip (600 karamu);
• huka (50 g);
• Apples (kotahi kg);
• wai (kotahi rita).

tikanga o te faaineineraa

Aku aporo, horoia i te matua (e taea hoki e tapahia te kiri). Tapahia ki poro. I roto i te te wai kohua mo e pā ana ki e rima meneti blanshiruem. Na tonu ringihia matao. tīpako tatou nui, u me te maoa whakatika hope. Tangohia te kakau. Tapahia i roto i te hawhe, me te horoi i te hua i te purapura me te huruhuru ata. Ki te he iti nga hua, he reira e kore pai ki te tapahia i te hawhe, ka hoatu te mea katoa. Buckthorn horoi me te tango i te kakau. Whakahoromata oko. Apples, ka whakatika e tāpae hope, me te Buckthorn moana i roto i ngā papa i roto i te ipu. Pēpēhia. Ringihia tirikara wera. tahatika Pasterizuem. Hurihia ake.

Whakapaia compote whai hua o te Buckthorn moana he tino māmā, me te nohopuku. Inu mahana reira mātao ranei. hauora pai ki a koutou!