Intestinal i te kāinga

peu kino, rawakore kai tōtika, te ahotea tamau, he āhua sedentary - te take matua o te ino o te wahi kūnatu. Pure i te tinana o ngā matū kino, me te whakahoki taumahinga o ngā pūnaha tautoko ora katoa e tauturu i te lavage intestinal. kawea te tukanga i roto rite i roto i te kāinga, me te i roto i tari motuhake rata. Kia whakaaro tatou nga painga o ngā tikanga e rua, te tohu mo te whakaaro me ngā āhuatanga o te tukanga.

He aha te kawe i roto i te horoi?

Neke atu i te te ora, whakamahi he tangata he nui nui o matū kino i roto i roto i ngā kai. I tua atu, kia tomo tāoke te tinana, me te ki te rangi. āta e ēnei matū takoto i roto i nga whekau, me te kia meinga pae hopea te ino o te hauora, te whanaketanga o ngā pathologies. He maha ngā tohunga tūtohu i horoia wā te whēkau ki te āwhina i te tinana ki te deduce te hua pirau.

Rauropi whakawāteatia e te o tāoke, taea ki te whakarato tiaki i te rongo ki ngā āhuatanga taiao kino he, e tauturu te reira te whawhai tukanga mate. Hoatu e te whēkau whakarato he ngaungau kai katoa tomo te tinana, me te e whai wāhi i roto i te Kawanatanga o ngā matūkai, ma ko reira e tika ana ki te utu i tokanga makehe. I muri i te katoa, i roto i te punuatuna ko te nui iti o ngā kai hei painga digested pae hopea e e timata ki te pirau, ka te tuku tāoke e rereke te toto me te tinana kia rite ki te katoa. I muri, enei toenga paitini meinga taupatupatu nui i roto i te mahi o ngā pūnaha me okana katoa.

Tuhinga mo te tukanga whakarite

I mua i te mahi koe lavage intestinal, e tūtohu ana ki te kōrero i te tākuta, ko wai e whakatau i te hiahia mō te whawhe. I roto i ētahi wā, contraindicated te hātepe kei te.

Kei reira ētahi tohu e ki te hiahia pure te wahi intestinal. Ko te tohu tuatahi ko te takahi o te pūnaha kūnatu - i reira ko te mana'o o te bloating me hūhi puku, kōroke auau.

E te tohu mō ngā tukanga purea hoki ngā te tohu e whai ake nei:

• pāhoahoa auau;
• mana'o tamau o te rohirohi, tau'a;
• mate viral auau, maremare;
• mōmona;
• te aroaro o ngā tukanga inflammatory i runga i te kiri (hakihaki, hakihaki);
• kakara kino i te kōhao-waha;
• kore o te hiahia;
• paninga i runga i te arero;
• kiri koma.

maha ta te ahua o tohu rite slagging o te tinana, me te pure i te hiahia whēkau.

hydrotherapy Colon - He aha te mea te reira?

He tikanga motuhake e whakarato ana horoi whai hua o te whēkau - kopirua hydrotherapy. Te tukanga, kua rite he mārama i te ingoa, na roto i te te whakamahi i te wai, me te kua etahi faitatau ki werowero. Ko te rerekētanga matua ko te whakamahi o atu wai. Hoki te whawhe kotahi ka rapua e pā ana ki te 30 rita o te wai. te tikanga ngā te akoranga o te tikanga horoi o 3-5 wā.

Hydrocolonotherapy taea te horoi i te kopirua i ngā kino initareti e, tāoke, tāoke. Ko te tikanga he rota o faahinaaro, e rua i roto i tākuta me i roto i te iwi noa. kawea te tukanga i roto i anake i roto i ngā pokapū hauora e te tangata he tetahi tohu.

hua o te tikanga

lavage intestinal ki te wai he maha painga. Toutou whakamatauria e taea te whakahaere o te purenga whawhe ki te whakatutuki i te whanaketanga pai e whai ake nei:

• haerenga i te wahi intestinal;
• whakakore kōroke me pukupuku;
• te whakapai ake i te huru o te kiri;
• whakakahoretia o tauhohe kiri mate pāwera;
• whakarei wātea i te mate;
• whakaiti i te taimaha;
• whakapai ake āhua aronganui;
• kia whakakahoretia atu o ohoroa, whārua.

Ka rite ki te hua o te purenga whēkau o tāoke me nga kohatu fecal tino whakapai ake ngā tukanga pūkoro tinana i roto i te tinana e tino whakau ana i te mahi o okana me ngā pūnaha. Colon hydrotherapy he pānga pai i runga i te pūnaha Cardiovascular, te whakapai ake i te supply o te hāora ki te kopa, me te whakaiti taumata cholesterol. I tua atu, i te mahi mau faatanoraa o te api parau, ate, whatukuhu kūnatu.

Hardware me lavage intestinal (hurihiko) ka taea ki a koe te ūkui i te kōpiro nui katoa, e kore e taea te tutuki te whakamahi i werowero tikanga. E whakaatu ana tēnei whawhe iwi e mate ana i te kōroke auau. supply dosed o te wai he pānga pai i runga i motility intestinal, kua he mirimiri kōtuitui-puku ngawari.

hapehape

Ka taea e tukanga lavage intestinal kawea hua kore anake, engari kino ano hoki te tinana tangata. Ētahi tohunga whakapono e kua nekehia atu i te pūnaha te matū kino mo te rua ra, a kahore e hiahia ana ki te mahi i tenei mo tetahi atu mahi. Ko te tukanga pure ano i roto i te e whaowhia o wai ki te kōpiro nui he ke i te tikanga tangata, me te maha ai he rawa kino: whakapairuaki, mamae puku, cramps, retching.

kia hoki e maharatia te reira i e i roto i te lavage intestinal o te pūnaha kūnatu "haere" Ko matū kino e kore anake, engari ano hoki huakita painga, ārahi ki te rangirua o te microflora. kia ara ake ano dysbacteriosis i horoi pūmārō me i werowero. Whakahokia te microflora hiahiatia hoki te roa te wa ki te awhina o rongoā, kei roto huakita painga.

contraindications

Kei te riria te reira ki te kawe i roto i lavage intestinal ki te reira ko tetahi mumura i roto i te punuatuna, i roto i te wā o te pukupuku whakapeka, i te kohatu i roto i te tōngāmimi au me whatukuhu, pito, me hernias inguinal. Ehara i whakaritea maimoatanga mō te hapu wahine me te iwi e mate ana i pathologies Cardiovascular.

Pūkawe whēkau irrigation

Whakapumautia te mahi o te pūnaha kūnatu me te whakapai ake i te huru whānui taea pūkawe lavage intestinal. Ko te tukanga whai wāhi te whakamahi o ngoikore wairewa mineralized ka e kia whakahaerea ki te kopirua mā te whakamahi i te werowero. Ko te tikanga haumaru nui, me tino nui, ongonoa. Hūhi e taea whakatika anake ki te te inu ki te whakamahi ki te taumata tiketike o te mineralization.

Ko te tino hira i roto i ngä pütahi hauora tenei tikanga - hōhipera, mau fare te u, tari tūmataiti hauora. mahi atu ata rongoā saline ngoikore i runga i te mata o te mucosa intestinal me kore e meinga hūhi. Cleaning tukanga iho e pā ana ki 3 haora te wā. E tūtohutia ana ki te faahiti atu i tenei ra mo te wiki.

Kia pehea te Ko te tukanga?

Kei te whakaurua te otinga i roto i te āhua wera ki te tinana mā te whakamahi i te kōrere, me te ngongo ki te matamata rapa. Ko te whakamutunga pai-lubricated ki te hinu tiēre hinu ranei, me te ata whakaurua ki te kopirua. I roto i tenei take, kia waiho te manawanui i roto i te tūranga te maungārongo ki turi piko waewae. kia whakaara i te kōrere, me te whakakiia ki te wai. I muri ka rere te wai rawa, me tuku iho te handset raro te manawanui ki nga tirotiro o te whēkau taea te tiki atu.

toutou whaowhia o saline inu te rite te roa rite i te paru mai i roto i te wai mārama. I muri kia otinga o te ngongo whawhe i roto i te kopirua hoki i te iti rawa 20 meneti ki te otinga katoa rawa i taea e tae mai i roto i. Tangohia matamata ata me āta.

Kāinga lavage intestinal

I ngā tukanga horoi kāinga ko ano hoki he painga nui. I tua atu, he nui ake wātea enei tikanga, me taea te whakatinana i tetahi wa. tikanga Popular o purea whēkau ko te whakamahi o nui o te wai. Ka taea e te wai tāpiri etahi tote ki paku atu korerotia pānga haumanu.

Intestinal mā werowero whakamahia i roto i nga wa onamata, a inaianei e kore iti te mea nui tenei tikanga. Kei te whakaritea e ia e kore anake ngā pakeke, engari ano hoki tamariki.

Te fariiraa i te waro whakahohe kua tamatahia ki te waiho i te ara kaha, me te haumaru, tuku ki te unu i i te tinana matū kino katoa. Ka rite ki taea te whakamahi absorbents, me ētahi atu raau taero, "Polisorb", "waro ma", "Enterosgel". Ka rite ki te wāhine osmotic te maha whakamahia tarukino "Fortrans". I roto i tona hanganga kei macrogol, te konutai me te konurehu pūhaumāota, anhydrous konutai pūkawa, te konutai hydrogencarbonate, te konutai saccharinate.

Ka taea e te whakamahi ahau he wai kohuke?

painga nui ki te tinana katoa, ka horoi ki te whēkau te wai kohuke. Kei tēnei inu maha āhuatanga wahi e tika ana mo te mahi maeneene o te pūnaha. Hoki tūtohu tākuta purenga te whakamahi i te wai kohuke kawakore, hei tauira, "Borjomi".

Inu he reira e tika ana mo te karaihe (250 ml) mō te hawhe haora i mua i te kai. I muri i te 12 ra, heke te rōrahi o te wai i roto i te hawhe, me te haere tonu maimoatanga mō tētahi atu marama.

painga rua

wai kohuke ki moana tote tepu ranei - tetahi atu tikanga whai hua te tango i tāoke i te wahi kūnatu. Ko te rita e rua o te wai, wera ki te 40 ° C, e tika ana ki te whakaoho 1-2 h. L. tote. kia inu i te otinga hua mo te 1.5 haora. mai pānga wāhine hohoro nui. Tohe ki te defecate tikanga puta i muri i te 30-40 meneti. tauturu te wai kohuke whakakahoretia te tinana o konganuku taimaha, me ngā hua o te whāwehe kai painga digested. I tua atu, whakahaere tenei tikanga purenga o te ate.

Ko te faufaa o te kai tōtika tika

Kai te kai maitai - te matua ki te hauora pai me te mahi tika o te wahi kūnatu. I tēnei wā, ka taea e kore katoa e whakamanamana i te kaha ki te tika me te kai wā. kai te nuinga te iwi i runga i te kai nohopuku haere ki te whakaora wā. A e kore e whakaaro tonu reira e pā ana ki te kino i meinga e te tinana, ngā te paru.

Horoia te wahi kūnatu whakamahi i muri roa o te kai kino mā te whakamahi i parani - anga witi pakeke o pata. he cellulose parakore, taonga ki ngā āhuatanga wahi whai hua tenei. kohi auau o te parani tauturu fakamolū te kumete, ka whakahoki kaupapa whēkau noa. Heoi, ki te whakamōhio ia ratou i roto i te mea e minaminatia te kai, i muri i whakamana lavage intestinal te.

I te kāinga, te horoi wā tūtohutia te wahi kūnatu te whakamahi i pata, hua, he inu huawhenua tūturu. Ko reira te ara tino ngawari ki te whakahoki i te taumahinga o te pūnaha kūnatu. I muri i te whēkau kia whakarongo ki nga whatukuhu, oko toto me hononga.

Intestinal: arotake

Ko te hua whai hua te nuinga i roto i te lavage intestinal kawe tikanga pūmārō. Colon hydrotherapy Ko tetahi o nga ara rongonui ki te pure i te tinana o tāoke, tāoke me ētahi atu matū kino. Tūroro e riro maimoatanga, whakaū te aroaro o nga akiakinga pai me te whakapai ake nui i roto i te hauora.

No iti tōtika a ka home lavage intestinal. pānga ngawari i runga i nga whekau kūnatu he wai kohuke tote. ka werowero pānga Tere.

No mea he aha te tikanga o te purenga whēkau ka e whiriwhiria, kia mohio ki te tiki tūtohutanga o te rata haere.