Kaupapa konutawa. Me pēhea te ki te faaineine i te pati no te whao ki te iodine?

Ko te pono e titau kaha me te wa, koroheke, me te pumau ataahua. Ko e mo'oni, ki te titiro pai, me te wahine ki te aroturuki tonu ratou. kua farii Nature te sex ataahua aroha. Ko te mea matua - ki te tango i te rawa o enei mau horo'araa tika, kia mau ia ratou i roto i te tau paari, me te koroheke, ki te whakapai ake, e kore e ki te ngaro. Ko te mea nui, he mahi nui e taea tatou te mahi i waho te haere ki te pokapū Paku utu, ngā tukanga utu, me ētahi atu Ko te mea matua - e kore e e mangere, kia tupato o koe mo te tikanga, ka kia mohio ki te horo'a i te iti rawa te hawhe haora te ra ki te mahi tika i runga i te waho.

Manicure me whao

Ko reira kahore ngaro e tau o te wahine e homai kahore mata, kaki me ringa. Na titiro atu hoki kia kia ratou rawa tupato. O te akoranga, puna, ka te maihao kanapa manicure e mea hakari ana. I tua atu i te rerehua, mahi reira he mahi tiaki. Heoi, whao me te whai i te okiokinga i te hoahoa matū. Me ratou kai motuhake, hydration me te maha o ngā tukanga ki te whakapakari i te mau papaa parau horny. He nui rawa i fragility tiketike, brittleness, delamination pinepine tenei. I roto i ngā take pēnei i, i roto i era atu mea, he pai ki te titiro i te mea kai e ia te wahine. Ki te whai koe i te whao raruraru, ka pūmua kai bednovat. Kikokore i runga i tiēre (kai, ika, hua), huaora, kaltsie- me hua rino ranei, ara māmā, nga ra e kai ki 2 tīpune o gelatin (nga rihi tuatahi ka taea e koe te tāpiri i ia ratou i roto i ngā ranu). A ka āwhina i te pai ake koe ki te iodine. Titi i reira e he maha o ngā hua Paku, te wahi i ngā tenei wae te. Ētahi tohutao ngā i roto i tenei tuhinga.

Hua me raru e

He pono koe i te tangata i rongo o taua he "mahu'inga" whao tohutohu panipania konutawa ratou ki te tupu tere, me te kore e whatiia. Aue, Ko e kore he anake, engari ano hoki kino te whakapae. Aha - whakawa mo koe. iodine rongoā - waipiro tincture. Kei te rawa maroke ia te pereti titi, e hanga atu te reira ara he pakarukaru, kowaiwai o elasticity. Ka exfoliate reira noa kaha. Ki te panipania whao iodine "aroha", arā matotoru a maha - taea e ratou whakangaromanga tūnga - tahu. Ki tetahi raau, ara na maheni, kia rapu tiaki. e kore he e tika ana i roto i tona ahua parakore konutawa, engari i te wa ano ko te whakauru rawa pai mō kopare, hinu, pati mo matikuku matou kotiro '.

hinu Fish ki iodine

Ko te hua Paku rawa pai tenei, he mea ohie ki te hanga i te whare. ka mau te reira i 3 anake kai - te hinu huawhenua (hinu pai oriwa), te hinu ika , me te konutawa. Polish i runga i to ratou pūtake mahi te pati. Horoi ringa, arā ki te wai mahana. Ko te oko kirihou ringihia hinu, tīpune o te hinu ika me 3 pata o iodine. Oho a raro i te matimati, mau hoki te 10-15 meneti, ka horoi me te taitai o koutou ringa ki te kirīmi te faaamuraa. Tenei tunu mō whao iodine mahi mahi whakahou. A tapiti faahou e rave rahi taime i te wiki.

moana pati

Ko hoki wai Moana rawa whai hua mo to tatou pūnaha kōhiwi me matikuku, rite Oku i ai e Me he tokomaha nui o te tinana kohuke, matū, me ētahi atu Ahakoa e noho ana o te rohe, ko te a tawhio wātea tau. Heoi, tino taea pati moana ki te mahi i te kāinga. Ratou kaipōti - 100 gr. tote (tepu auau), me te konutawa kotahi katoa. ka kia nui 4-5 pata Nail. Pehea ngā mahi ai: ko te wai-wera, tareka te tote, tāpiri iodine me te paruparu. Kia mau ratou i te iti rawa 15 meneti, a tae noa rite nui rite koe e ite i te mahana ahuareka. Na ka horoi o koutou ringa, ka tahia maroke, te whakamahi i te kirīmi te faaamuraa, he pai rawa komukumuku reira ki te cuticle. Ki te auau "kauhoe" (3 ngā wā i te wiki), ka hohoro kite koe i te pānga pai kua runga ringa he pati taua hoki whao ki iodine. Duration o te maimoatanga - katoa 2 wiki ki te mea kiano i matao tekau-ra.

houra pati

He pānga faaapî pai kua kotahi atu te rongoa iwi. Tenei pati mō whao ki iodine me te houra. Me pēhea te ki te taka i taua mea: tangohia punetēpu tikanga otinga konutai hauwai, ringihia karaihe o te wai (wera). A me 10 pata o iodine. Whakaohokia, maihao tuku ki te poka titi katoa kua puta i roto i te otinga, ka mau e pā ana ki te 20 meneti. Course - 10 ra, he whati rima-ra, me te tukanga ano. Tau o maimoatanga, tei runga i te hua whakamutunga. E tano ia tapao e te rite whakapakari o whao kia kawea iodine i kore anake i roto i te maimoatanga, engari ano hoki mō ngā take ārai.

gadgets huaora

Ki te tupu koe i to koutou ake whao kore e mahi i te reira no te mea o te brittleness nui, kia taua gadgets. I roto i te nui iti o te hinu huawhenua, te wahi he mea e tika ana ki te maturuturu 1 maturuturunga iho o te iodine, mongamonga tuku o huruhuru, te tono ki te whao, me rīpene ranei te raima bintikom. waiho te pō ranu. Ki ko atu whakamarie moe, kakahu karapu miro.

Konutawa ki harore

iodine rongoā - he nui rongoā e matau ana tatou i te tamarikitanga. He antimicrobial, anti-inflammatory, te whakaora i mahi. No te mea i roto i te Medical Cosmetology maha hamani tatou harore titi ki iodine. Hei tauira, tūtohutia i roto i te whare kei te ki te horoi ia ratou i roto i te otinga ki te hanganga: i roto i te ki te hawhe karaihe o te wai mahana tareka punetēpu o te tote, moana pai (hokona i roto i pharmacies). Ki te kore - tangohia iodized. Ringihia te hawhe karaihe o te puku o romia wai ārani (kēne kore he e tika ana). Na tonu atu - 4 pata o iodine (rewa ki te kore e iodized koutou, me te tote noa - ka 6-7 pata). A tuu i te kapu i roto i te otinga mō te 15 meneti. Na ata horoi i te wāhi kua pā, ka tahia maroke, whao (wāhi mate) whakahinuhinu hinu hauora, me ringa - faaamuraa kirīmi. Ko te he kaupapa tote me te konutawa.

tīwhiri āwhina

He aha atu koe e taea e tohutohu ki te hunga i aroha o te manicure fakaofoofa? Ko etahi pai "wahine tawhito" (wā-whakamatauria) tunu Here:

• Ki te pereti titi ki te farii i maimoatanga hauora me te taikaha riro i roto i reira, me te te kiri a tawhio noa te horoitanga i nga ra (ranei ara rave rahi mau taime i te ra), he inu tūturu: rēmana, currants whero mangu ranei, blueberries, citrus. E tika ana, me te aporo winika karepe ranei. Kei roto ratou i te rota o te huaora C.
• Ki te whai koe ki te puehu i te mahi i runga i te whare, i roto i te rohe kari - whao wahanga ki te wahi o te hopi kia paku tukia reira mo ratou. Katahi te paru i reira ka kia kore ruma, a kore e whiwhi i te otaota. Na ka muri te mahi Horoi ringa ki te wai mahana i te titi ka horoi hopi paraihe ngohengohe.
• Hanga koutou maihao i runga i te po o te ware pi "naporstochki". Rōmāniana Pure, e taea te tāpiri ki te rahinga iti o te honi, ngohe i roto i te pati i te wai. He matao iti, kore ki te tahu koe, a i roto i te tahuri raro i te maihao. Kia te "thimbles" zastynut. Na moe ki karapu - a he hāneanea koutou, me te whakamahi o te whao.

Ka rite ki a koutou e taea te kite, e kore te reira na uaua. Koe tika i ki te hiahia tino ki te kia ataahua tonu!