"Kia Oranga! Huaora mō Women A ki te Zn »: hanganga me ngā āhuatanga

He maha āwangawanga e pā ana ki to ratou ake hauora, me te hauora o ratou utuafare Women. Ko te aha e ratou ake e pängia ana ki te ahotea me ona mau hopearaa. I tua atu, hoki nga wahine he mea nui ki te whai i te ahua ātaahua, ki te kia nga wa katoa i roto i te āhua, noho marino, kia tino akaanga me te kia kaha.

Whanaketanga o taka rongoā Russian

I runga i enei whakaritenga, kua whakawhanakehia te kamupene Russian "Foreign Trade Pharma" te whānuitanga o ngā huaora me ngā ōpapa rawa hoki te wahine. E kīia ana "Kia Oranga! Huaora mō Women A ki te Zn ».

Kei te rawa tūtohutia tenei matatini i roto i te ahotea tinana, me te hinengaro nui haere, i roto i ngā wā o te mate beriberi, me te rohe.

Ko te hiahia hoki huaora maha faarahi ka tango te whakawhānau, paowa, te whakamahi waipiro, hapūtanga, te ahotea.

Ki te mārama me pēhea te whai hua huaora "Kia Healthy" he hoki nga wahine, ko reira e tika ana ki te whakarongo ki to ratou hanganga.

Composition "ki te A Zn» huaora

whakaturia Huaora Bud "Kia Oranga! Huaora mō Women A ki te Zn »ngā sebyasleduyuschie wāhanga whai hua.

huaora E

To tatou kaitiaki i ngā āhuatanga kino katoa, a tae noa paihana. E tautoko ana i te pūnaha ārai mate i roto i nga wa o te ahotea, ārai anemia, pōturi hoholo me te whakapai ake i mahara kiri. Whakapiki i te mahi o nga repe sex, Kia whakahokia mahi uri, whai wāhi ki te whanaketanga fetal.

Huaora D ₃

Haunga e haapuai wheua, me niho, he mea whai hua i roto i te maimoatanga o ngā momo o te pukupuku, whakatairanga te hanga o ngā pūtau ārai i roto i te pūnaha io tautoko reira te āhua āta.

Te kore o tenei huaora arata'i ki rohirohi, te mate, whakaora puhoi o kiko wheua pakaru, te whanaketanga o kōiwi.

huaora C

Ko te kaiwawao kaha o tāoke. Reira whakatairanga hoki i te hanga o te collagen, e whakaroa ana te rauropi taitamariki. Ka rite ki kahore atu, faarahi tenei huaora ātete o te tinana ki te ahotea.

Te kore o te huaora C ai whakaora rawakore, te toto pae, lethargy, makawe mate, kiri maroke, irritability, whārua.

_B2 huaora

Me tatou mo te kiri hauora, maheni, me te taitamariki. reira whai wāhi hoki ki te whanaketanga hinengaro.

Hē o te huaora ai disorders kūnatu (gastritis, colitis), io, mate kiri (herpes, parei, furuncle).

Huaora B ₃

E tahuri huka me te ngako ki te pūngao. Hiahiatia hoki te ngakau hauora me te pūnaha circulatory. Kua he mārie i runga i te pūnaha io, Whakahekea cholesterol i roto i te toto, whakapiki i te mahi o te pūnaha kūnatu.

Huaora B ₃ dilates oko toto, na e kore e tangohia reira wā kotahi ki te tahi atu vasodilators.

Huaora B ₆

Ko te ngoikoretanga i roto i te rauropi ai mate kārangirangi, kiri.

Whai wāhi i roto i te pākia o ngako me pūmua. Ko reira ngā e kore e taea e te tahi mau iwi ngaro taimaha, he reira, mona i whakaiti i enei whakawhitinga ratou tinana, e ko, e kore he nui _B6 huaora _reira.

Ahakoa hakihaki, e ko ai kia ora te take o te mahi nui o te repe sebaceous ki runga ki tono ki te kiri o te huaora B _6.

Kei te tūtohutia hoki te reira ki te tango i huaora _B6 i roto i maha mate pancreatic.

waikawa folic (huaora B ₉₎

Hiahiatia hoki te tupu me te whanaketanga o te pūnaha ārai mate, me te circulatory. E tautoko ana i te pūnaha ārai mate. E tauturu te reira ārai whanau taimi halá, me whakatairanga te hanganga o ngā pūtau io i te ira. E tauturu te reira i te whārua, me te nui haere manukanuka.

te katoa huaora B, tae atu waikawa folic, i te pānga pai i runga i te kiri, makawe me whao (i te mea e tika ana mō ngā wahine).

Beta-Peta

Beta-Peta - he puna o te huaora A. tiaki te reira i te tinana i te radiation, hiko me ngā awenga matū. Whakanuia ai te ahotea.

Huaora A, i roto i te tahuri, e kore e synthesized i roto i te tinana, pera me rave i te reira i te waho. Ko te tino whai hua mō te whakakitenga tenei huaora, te reira tautoko hoki kiri hauora, whao, makawe, kiriuhi mucous, whakapiki i he nui hoki te whanaketanga tika o te kukune te pūnaha ārai mate, mo te mahi noa o te repe sex, niho, me te wheua huru.

Beta-Peta he huaora haumaru A parakore, hei tuwhena rawa o te muri i roto i te tinana e taea meinga disorders kūnatu, mamae tahi me ētahi atu tohu. Ko te kinokore ki te tinana Beta-Peta. piki te reira i roto i te kiko adipose me te tahuri ki te huaora A anake i roto i te nui e hiahia te tinana.

Rutin (huaora P)

Ehara i whakaputaina e te tinana. Whakahekea te reira i te pēhanga toto, haapuai te taiepa o tōiti, he wāhi i roto i te hanganga o te ate. Mahi te reira ki edema me he pānga analgesic. Kirimina te reira i mate pāwera, tiaki ki te mate, inhibits te tupu o ngā pūtau puku.

Ētahi atu wāhanga o te hanganga

Na tango i te titiro i kohuke me ētahi atu ngā matūkai i roto i kino "Kia Oranga! Huaora mō wahine. "

Ubiquinone (Coenzyme Q ₁₀₎ - taonga huaora-rite

Kei te kitea te reira i roto i nga pūtau o te tinana, me te he kawenga mo to ratou manawa, ka pākia me maha atu tukanga i te taumata pūtau. Ko te antioxidant tino tino tenei, mai i te roto i te reira i roto i te tinana. heke Ko tōna rahinga ki tau, kia hiahia iwi ki te kapi ubiquinone, tango i te reira atu. Te kore o reira arata'i ki te mate no te mea te whakaiti reira te tiaki rauropi me te pūnaha ārai mate ngoikore, reira e taea te mate te patu i te tangata, me te momo.

konutea

Pānga ki te tupu o te makawe, me whao, whakaora o kikokiko, taiaki production, te kaha o niho me wheua, faarahi ātete o te tinana.

rino

Te kore reira te hanganga o te wātea i te mate. Iron whakahohetia huaora B (i te mea i roto i te "Kia Healthy! Huaora hoki Women" kua), whai wāhi i roto i te hanganga o te pūtoto i roto i te toto. Kei te hiahiatia te tino nui tenei huānga mō wahine, mai ngaro te nui o te rino te i roto i te huringa paheketanga.

konupūmā

Te hanga rauemi mō te wheua. Whai wāhi i roto i te pūnaha io, me te uaua, whakarei ake ātete ki ngā āhuatanga kino ārai osteoporosis (e maha puta i roto i te marama-kiri kaiwhakamahi wahine kikokore o kawhe, waipiro, te tupeka).

konupora

Tona kore o roto i te tinana e taea meinga te āhua o neurosis, korekore, me ohoroa, he vaivai o te uaua ngakau, osteoporosis. he tika hoki te mahi noa o te pūnaha whakaputa uri konupora: hoki te auautanga o te huringa paheketanga, te pea o te haputanga tonu-parirau me te gestation.

proanthocyanidins

antioxidants Tino kaha (20 ngā wā atu kaha atu i te C huaora me 50 wā - huaora E). Whakaititia te mōrea o te mate Cardiovascular me te mate pukupuku, te whakapai ake tohanga toto, me te ara whakatairanga mate taimaha.

Ka rite ki a koutou e taea te kite, huaora "Kia Healthy!", Ko te hanganga o nei tohua te runga ake, kaua whai wāhi ki te tiaki o te hauora tinana me te hinengaro o te wahine.

Reviews o huaora mō wahine "Mai i te ki te Zn»

Huaora "Kia Healthy" He tino pai arotake. Ko te hunga i mau ia ratou whakahaunga maha tuhia ake moe, toenga hinengaro, te whakapai ake i te huru o te makawe, whao, kiri, me te whakakaha wātea i te mate. Na tenei katoa mo te rawa utu mateaki.

Heoi, noa'tu eaha te "āhuatanga semeio" kahore ano tetahi tāpiringa kai me ngā rongoā, kia kore e riro i waho te whakaaetanga o ratou rata.