Kia pehea te hohoro te whakaora i te rewharewha i te kāinga? rongoā iwi. rongoā

E rite pängia ana ki tini o nga mate iwi katoa. Heoi, kitea hekenga i roto i te mate etahi rōpū. He tino pea ki te hinga wheori peheé tangata. Whakakore tetahi ranei kia mau tonu tetahi atu mate viral. I roto i tēnei tuhinga ka arotahi tatou i runga i te āhua o ki te whakaora hohoro te rewharewha i te kāinga. Ka ako koe ki ta ka taea e koe te whakamahi i taero whāngai. Ka taea ki te kia maheni ki maimoatanga tuku iho hoki koe. utu tonu ki te mea e pā ana ki te mea ko nga tohu o te rewharewha i roto i ngā pakeke me ngā tamariki, me pehea e kore ki te whakapoauau tenei mate ki te matao noa.

Rewharewha me ona tohu

I mua i te mōhio haere ki te tikanga o te āhua o ki te whakaora hohoro te rewharewha i te kāinga, e hiahia ana koe ki te ako i te tahi mea e pā ana ki te mate. whakapoauau tokomaha te iwi tenei māuiuitanga ki te ARI mua. Ko te he tenei.

He maha ngā āhuatanga motuhake rewharewha. I te timatanga rawa o te mate e kore e te tangata ite mamae i roto i toku korokoro. Ano, amuamu te manawanui o te rewharewha e kore ko te matao, i te nuinga o tīmata ki tetahi matao. Ko te nuinga o Tohu o tenei mate te whai ake: mana'o te tangata te mamae i roto i te rae me te mau hiero. I roto i ētahi wā, whakarei salivation me i reira ko te wehi o te marama. Ano, te āhuatanga te rewharewha e mamae me oto o roto i te hononga, me wheua. Nuinga pānga nga ringa me nga waewae. I muri i te torutoru nga ra o te hūhi tīmata kirika. I roto i te taumata ine pāmahana makariri puāwaitanga kore e whakatika i runga 38 nekehanga. Ki te whiwhi koe i te rewharewha, ka taea e kite koe i te tohu o 40-41 nekehanga. I muri te whakatairanga i te pāmahana o te tinana tīmata te tangata ki te ite nui korokoro, te kore o te hiahia, ihu mātihetihe, me popoketanga nasal.

Hia ra o te rewharewha pumau?

Kia pehea te roa e taea e te tangata noho i roto i te āhua o te mate? e kore e hoatu Doctors he mārama whakahoki ki tenei pātai. I roto i te tikanga maha nga putanga o te hui, tei runga i te maimoatanga tikanga me te ara o te ora o te manawanui. Ki te ū koe ki te moenga okiokinga, tangohia rongoā whakahaunga katoa, me te kore ki te manukanuka, te rere mate i roto i pā ana ki 5-7 ra.

A, no te tamata i te tangata ki te neke i te mate o ratou waewae ki runga ki, ia tika kihai i whai i te kaha ki te whawhai i te huaketo. I roto i tenei take, kia roa ai te pīari mō te 2-3 wiki. Ano, maha i reira he pōauautanga, ki te kore tika tukinotia. Ki te fehangahangai koe ki tenei putanga, ka mahi ki nga mau hopearaa e kia roa, me te whakaware.

Kia pehea te hohoro te whakaora i te rewharewha i te kāinga?

Ki te mau koe i tenei mate, kia tuatahi kōrero koe ki tō tākuta. Ka taea e koe te toro i te whare hauora. Ko he reira pai ki te karanga i te mātanga i te kāinga. Rawa, ki te whai koe i te kirika. Ka pakeke kia koe ki te haere ki ngā wāhi hauora. I tua atu, ka taea e koe whakapoke atu iwi i te huaketo.

kia kawea maimoatanga rewharewha ai i roto i roto i te maha ngā huarahi: hauora me te iwi. Doctors hiahia ki te whakahau rongoā tamatahia e taea hoatu te manawanui, kaua hohoro ki ona waewae. Heoi, e kore e etahi iwi whakawhirinaki tākuta me whakaritea maimoatanga ratou takitahi. E tano ia tapao e ka e taea ki te hinga i te mate tere koe te huinga o enei tikanga e rua. A feruri i te tikanga kï matua o pehea ki te whakaora hohoro te rewharewha i te kāinga.

rongoā

I roto i te whānui o te raau taero ngā, i reira e etahi rōpū e kua hangaia ki te aro tenei ranei e raruraru. Ko te kupu, kia waiho te tarukino he patu huaketo antimicrobial ranei, analgesic ranei antipyretic, immunomodulating ranei te whakaoranga. Ka taea e koe te haere tonu ki te mutu-. He aha te momo o taero ki rewharewha e tika ana mō te whakamahi kāinga?

Antipyretics me Pë

Papa i te rewharewha e taea kia rite whai: "Paracetamol", "Nurofen", "Nise" me etahi atu. Katoa o ratou e maitai aro ki te kirika, me te atawhai mamae. Tērā, kia hiahia koe te aukati me syrups. E ngāwari tangohia taua raau taero i te rewharewha, me te kore e meinga tetahi hūhi. Ko ētahi o ēnei: "nimulid", "Kalpol" "Ibuprofen" me pera i runga i. Hoki te haratau o tūroro, tākuta ētahi wā whakahau formulations paura. Me ratou ki kia diluted ki te wai wera, me te tangohia rite te tea. I roto e tipu enei moni i roto i te rongoā rongonui "Fervex" me "Theraflu" i te rewharewha.

Ko reira utu mahara e hiahia ana ki te whakamahi i enei taero anake ka whakaatu te ine pāmahana i runga i 39 nekehanga. Whakatika ki tenei wāhi, tamata te tinana ki te whawhai i te huaketo i runga i to ratou ake, me te tohatoha interferon tangata. Ki te, Heoi, patua te mate te tamaiti, he tangata toulekeleka ranei, kia tangohia e koe drugs antipyretic i muri i te whakatairanga i te pāmahana ki te 38 nekehanga.

immunomodulators

Drugs ki rewharewha kia whakapai ake te mate. I tēnei wā, kamupene rongoā whakahere he momo o drugs rerekē. Ka taea e koe te whiriwhiri i te mea he watea hoki koutou.

Na roto i te āpiha Immunomodulatory ngā te whai ake:

• Papa "Arbidol" "TSikloferon" ranei;
• rongoā "Interferon" ranei "Aflubin";
• kānara "Genferon" ranei "Viferon", me te maha atu raau taero.

Kia mahara e kia enei moni e tangohia tonu i muri i te mate, no te ite koe i te tohu tuatahi. Kore, kia waiho ratou koretake noa.

maimoatanga Rhinitis

Hoki te maimoatanga o te popoketanga nasal e hiahia ana koe drugs vasoconstrictor. I roto i enei taputapu, ka taea e koe te tīpako "Vibrocil", "Otrivin" "Nazivin" me pera i runga i. Runga anō i tō manakohanga taea e koe te hoko pata rehu ranei.

Ki te whawhai huakita me te huaketo, tākuta whakahau tikanga "Pinosol", "Izofra" me etahi atu. Hei patu huakita te membrane mucous o te ihu, me te aukati i te rere o pata wai e taea te whakamahi "Protargolum" ranei "Sialor".

maimoatanga korokoro

Papa i te rewharewha, tauturu ki te mamae i roto i te korokoro i te, e taea e te whai ake: "Strepsils", "Stopangin", "Grammidin" me etahi atu.

Ki te aro syrups mare, ka taea e te tango e koe i te "Doctor mama", "Gerbion", "Ambrobene". kia tango koe tino ki pūkete te āhua o te mare: maroke ranei maku reira.

maimoatanga o te iwi

Ki te kore koe maimoatanga hauora, ka taea e koe te whakamahi i te tohutao iwi pūmotu. I roto ia ratou Ko nga tikanga o-waha, taka te wā, me taka mo te prophylaxis te rongo. Kia whai whakaaro ano tatou ratou i roto i te kōrero atu.

Teuteu mo maimoatanga rohe

kia Ko ētahi o ēnei taputapu i tetahi teas otaota me infusions otaota. Ka taea e koe te whakamahi i te Kamomere (ki te whakaiti i mumura), raupapa (mo te tango o microorganisms pathological), kohinga pouaka (ki te whakaiti i te mamae, me te tere ake ora), me te tokomaha noa atu. Kua rite otaota katoa e whai ake nei: kia kotahi punetēpu o hanganga wewete o te wai kohua. kia waiho tohe otinga kotahi hawhe haora. I muri i tenei taputapu hauhautanga, me te tīmata gargling.

Ka taea hoki e koe te whakamahi i te tote moana me te houra tunutunu. Ka taea te horoi me sinuses peheé taero. Tangohia tetahi tīpune o moni wewete mo te karaihe o te wai. Ko te maitai tenei taputapu tango iroriki, me he pānga whakaora.

Te tikanga mo te whakahaere-waha

Na roto i te tarukino rongonui mō te maimoatanga o te rewharewha ngā honi, he waiu, kāriki, riki, rīwai, me te maha atu ngā hua e whakamahia ana mō te tunu kai.

waiu mahana ki te torutoru koko o te honi maitai pānga te membrane mucous o korokoro te. Honey tamaru ka mahana, ka faaore te huakita. tea te wā ki te rēmana whakakiia ana te tinana ki te huaora C, i te mea nui huaketo whawhai atu. Karika ko te rongoā paturopi tūturu. Mā te reira i runga i te rā, ka taea e koe te āwhina faaruru tou tinana ki te mate.

āraihia

Hei mahi hohoro ki te rewharewha, e hiahia ana koe ki te whai i etahi ture. Ratou tino pai te kia ngā ki tarukino maimoatanga motu ranei. Ko te tiaki ārai tino noa o tenei mate ngā nga tikanga e whai ake:

• Horoia o koutou ringa e rave rahi taime i te ra;
• takoto a tawhio noa tapahia ki poro riki te whare;
• whakatuwhera maha nga matapihi, Heoi, e kore e roto i te hukihuki;
• humidify hau (ko reira taea ki te whakarite i te kāinga e rave rahi ipu ki te wai);
• ū ki te moenga okiokinga noa ora oti;
• e kore e kai te kai paraurehe (hoatu hiahia ki hupa huawhenua me broths).

mutunga

Na e matau ana koutou ki nga tikanga tino rongonui, me te raau taero e te āwhina ki te faaruru i te rewharewha. A ape i whakapā ki te mate mo te tiaki hauora, me te ki te ū ki te tūtohutanga katoa. Rawa, ki te e korero tatou e pā ana ki mate o tamariki. Tukinotia tika a noho hauora!