Ki te whara o ngā wahi tinana ia tohu. whai tahi hoki enei whakapawera tetahi o tatou puta noa i te ora. Heoi, ko te koromatua pepe tino maha kitea. Noa hīrau iho i te ahanoa taimaha i runga i te e alangá raro ranei.
tahi koromatua hono laiki 'e pakaru o te tapatahi o te papa o runga o te kiri. Ko te pakeke o te kino, tei runga i te āhuatanga o te pānga ahanoa. I tua atu, i te tohu o hua wharanga pānga te rohe o te whara. Ka taea e waiho he wheua, uaua kikokiko ranei tenei. whakaaro tohunga maihao pepe i runga i tona waewae rite te māuiuitanga tino, e taea whai hopearaa kovi mo hauora i roto i te take te wahi i reira he kahore maimoatanga tika.
Tonu i muri i te whara, i te tangata mana'o te kaha, werohia katoa tinana mamae me te kōpā. Ki te tupu tenei, e hiahia ana koe ki te haere ki te ruma whawhati tata i roto i te tikanga ki te kawe i roto i X-ray. E kore e rave tapetepete koe ki tenei mate, mai i taea hua i te reira i roto i te kino ki te tendons, te kopa ngohengohe me hononga wheua kapuwae, e hono te maihao ki te waewae. Ētahi wharanga kawe te mōrea o te wheua whati. Ko te āhua tangohia o te kino anake e taea te tāuta i te mātanga i runga i te pūtake o te X-ray.
Ki te whakaiti i te mamae tuatahi kia hoatu ai ki te tangata āwhina tuatahi pāngia. Tuatahi o te katoa ko reira e tika ana ki te tono te tio ki te pae whara. ka whai mamatanga te matao mamae, me te whakaiti i ngawhatanga. Contusion o koromatua kore e tukinotia i roto i te wāhanga tuatahi o te wera. Ahakoa i roto i te take, ka poke te pae whara te, e taea anake te horoi i te reira i roto i te wai matao. Ki te te titi ko te hua o te patu whawhati hinga atu ranei, kia piri ai ki te raima maihao. I roto i te rua tekau-wha haora tuatahi i muri i te fariiraa i te wharanga i tukua waewae kia i roto i te āhua o te immobility. I roto i tenei take me whakanohoia te e alangá whara raro i roto i te whanaunga tūranga teitei ki te tinana.
Atu i ki te hamani i te wharanga i mua i te haere ki te tākuta? rongoa Traditional hoki taua whara he mōkihi. pānga fakaofo ka tenei tikanga te whakamahi i te paura "Badyaga". Kōpeke i runga i te pūtake o tenei taputapu, me primotat koe ki nga maihao pāngia a huri i te reira rua i roto i te ra. āwhina Tuatahi i roto i te maimoatanga o te whara taea whai me te whakamahi i psyllium. Nga rau o tenei tipu rongoa primatyvayut ki maihao o te manawanui. I runga i te pūtake o te whara, he reira te whakarite me te faafaaearaa po. kia whai i te tūranga noa te maihao whara me e kore e ara ite i te pēhanga iti. Hu e he tangata ko i te wā o te whakanohonoho, kia hanga o hiako ngohengohe, i he kopere tuwhera, me te kapu mārō.
Contusion o koromatua taea te tukinotia waewae, me te ki tetahi whara e alangá mo o tenei ahua ki te whakamahi o moni waho hokona i roto i pharmacies. riro te pānga pai hinu anti-inflammatory me kore-steroidal me hāpiapia. E tono ana ratou ki te wahi o te whara. A, no te kōwhiri i te tarukino kia whanau i roto i te ngakau e kia te matua tikanga whakauru kaha "Diclofenac Sodium", "Ibuprofen", "Ketoprofen", ranei analogs ona. I roto i te take te wahi te whara kei haere tahi i te pakaru o tapatahi o te kiri, i enei aihikirīmi me hāpiapia Kaua e tono. A, no te te mamae nui rōpū o Pë me taero anti-inflammatory tūtohu. Pai pānga kawea taputapu pērā i "Diclofenac pāhare pāporo" "ketoprofen" "Ibuprofen", me ētahi atu