Mahino matou ringa aha kōpā i te po

moe a Night - kāwanatanga kia tika, me te ahuareka o to tatou tinana. I roto i te moe, whakahokia te mana iwi, ka kei te noho i te tinana. He mea tino nui mō te ki reira kia ata me te roa katoa po, no te mea korero reira o te pūnaha io kaha. Ko take auau i reira he tangata moe kino i te kōpā o ringa.

te nuinga o faaite tenei rite mania maru mamae ranei, engari i muri i te meneti torutoru whitinga katoa. taparu te pātai tenei: "He aha ringa kōpā i te po Kia pehea te nui o te ofatiraa ranei e meinga ai e tūranga moe fiemālie ???". whakaaro te take matua mō tenei tītohunga te ki kia waimaero tohanga.

E whai ahau ki te haere ki te tākuta?

Ki te he tūranga fiemālie i roto i te moe squeezes oko toto raru ranei, te tangata, kia rite ki te mea ratou, e pupuri ara o te ringa. Ki te puta tenei āhuatanga wā anake, na reira he kore take ki te mataku. Otiia ki te ki te kōpā o peke hei te meka pūmau ki te haere ki te tākuta he tika mo te kōrero. Ka ui te tākuta te pātai e whai ake nei:

1. He waewae kōpā i roto i te ahiahi, i te po?
2. Kia pehea te roa e te kōpā?
3. He aha ringa maha kōpā?
4. Ka taea e tatou te mea e he kōpā te ringa ohorere?
5. He reira he takahi o te kāwanatanga hinengaro, ahakoa kei te whiwhi i te whakakitenga kino?

Aha kōpā ringa i te po: Take

Tei katoa te tātaritanga tika i runga i te whakautu ki te pātai i runga ake. I roto i te kaupapa taumaru iho taua po moe e te kōpā o e rua ringa wahi ranei e haere te manawa o roto i tahuri, ka taea e tatou e te kōrero e pā ana ki te disorders o te pūnaha io pokapū piringa ranei. Nuinga o ngā wā i te take pakiaka o te whiwhi mate pērā i intervertebral whaturama, osteochondrosis, polyneuropathy.

Ki te āwangawanga te tangata e pā ana ki fakamasiva moe ma'i e tika ana ki te kōpā o te ringa maui, reira pinepine korero e pā ana ki arā o te ngakau. I roto i tenei take, kia kōrero tonu koe i te mafatu, me ki haere te whakamātautau e tika ana o te ngakau. Ko te kōpā o te ringa maui , ara i roto i te ra - i te tohu o ngā raruraru nui ki te ngakau. Ka taea e ara e koe te kōrero e pā ana ki te kāwanatanga preinfarction whakaaro reira he tīwaiwaka o patunga iti, patunga ranei.

Aha kōpā ringa i te po, i roto i ngā, tika? Ka taea hoki i tēnei raruraru, kia he tīwaiwaka o te patunga. Ki te kitea te kōpā te anake wahi o te ringa, Ka taea e tatou te korero o te syndrome carpal kauhanga, osteochondrosis waha me te osteoarthritis, e titau hoki maimoatanga tika me te wā.

take kinokore o te kōpā i roto i te wahi - he tūranga fiemālie i ai ko te tangata he wa roa i roto i te moe, kakahu whäiti ranei. Kia kōpā ringa te moe, me te iwi nei oranga e pā ana ki toia pikaunga taimaha ranei ki ringa aranga ki maha runga ake te taumata ngakau i roto i. Ehara i te mea e tika ana ki te moe ki te taunga ki runga i tona matenga. Tenei tūranga mō te tokomaha riro te take matua, me te whakahoki ki te pātai o ringa aha moti rawa i te po. hanga he, tiketike rawa te urunga whakapiko i te tuarā i roto i te kaki, hua i roto i te kaki riro te manawa o, fakahohaasi tohanga toto te mana supply me karere kūmuri e tari. tohanga toto ngoikore ai te kōpā i roto i nga topito.

I roto i te meka ko reira anake te wahi iti o te kōpā ringa take i moe. I roto i tetahi take, kia mōhio te tāruarua auau o taua tohu koe, ka kia haere koe ki te tākuta mō te kōrero.