Hauora, Diseases me ngā Here
Mōhiohio whai hua mo te katoa: ko te maimoatanga o te kaikōiwi
Tuatahi o te katoa, kia tatou mahara taua kaiponapona - he mate e pā hononga maha (mea ahi kotahi anake tahi e ki monoarthritis).
Me pēhea te ki te whakaora i te mate?
Maimoatanga o te kaikōiwi kawea i roto whānui. Tikanga, uru mai te reira te whakamahi o rongoā, mahi motuhake, me te tikanga mo te whakahokinga mai o te mate , me te whakakapi mumura. Engari pai whakamahia i roto i nga tikanga maimoatanga o Tibet rongoa ki te āwhina i pōturi iho te mate.
Kia mahara ki e kia whakatinana te maimoatanga o te kaikōiwi i raro i te mātakitaki o te rata. Te hanga i te maha o tätari, ka taea ki te whiriwhiri tika koutou taero immunomodulatory me anti-inflammatory, me te tautapa i te ngā tukanga e hiahiatia ana (mahi werowero ngira me te romiromitia te wāhi pāngia) te tohunga. Ki te mea kua kua pāngia koe ki "rumati karaihe", he mea e tika ana ki te arotahi ki runga i te tukanga pūkoro i roto i te tinana. Anake ka ratou ora kia whakakahoretia atu o te mate.
Ko te take o te mate
Ki te hiahia i roto ia koe, me pehea he te maimoatanga o te kaikōiwi, me matau koe tuatahi he aha ngā āhuatanga tīmata te mate. Ko te take matua - te tāne i o te pūnaha ārai mate. maha puta rumati i muri i te tangata kua he nui korokoro, rewharewha, kakā me ētahi atu mate hopuhopu. Ko te pana o te mate kia mahi rite te overcooling whānui. meinga rumati hopuhopu e te waipara o tai i roto i te tinana.
Myths me whakaaro pāngarau
Na e matau ana koutou te mea he kaikōiwi, kia meinga koe maheni ki te ngā pūrākau tino noa e pā ana ki te mate. He tokomaha whakapono e kaikōiwi he kahore rerekē i rumati tikanga, engari e kore te mea pera tenei. takoto te rerekētanga matua i roto i te meka e te take matua o te whakatinanatanga tuatahi ko te paruparu koi o te pūnaha ārai mate - arata'i tenei ki te lesion whakamua o te kopa tahi. e kore e te taua tohu i roto i enei momo e rua o te mate.
Ko tētahi atu stereotype noa - te mate pānga iwi tau. he pono i roto i te pā ana ki te rumati tenei, engari kei te maha te tātaritanga o "kaikōiwi" hanga noa taiohi. Ētahi tākuta tohutohu tūroro ki te whakaiti i te taumata o te mahi tinana, iti iho ki te neke, ki te okioki koutou hononga. e kore te mea tino pono tenei. I te anga ke - e rapu i te wāhi pāngia mahana-ake, a tae noa te kawenga iti.
kaikōiwi - e kore te rerenga kōrero!
E kore e tatou whakaaro e hauātanga - he hua tūturu o te rumati. Ka taea e te mate, kia a kia tukinotia. whakamahi tika o taputapu me ngā tukanga matatini ka tukua ki a koe te pehea o te mate.
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