Kai me te inuTohutao

Ranu wera Best i roto i te ao. ranu Hot "Tabasco", ranu Thai, oporo ranu: Recipes

hanga ranu Hot te reka o te kai atu kukū, reira whakaongaonga hiahia. whakaatu tokomaha rangahau e te "ahi" o kakara i roto i tona hanganga kia hauora kai, whakatere pākia, whakatairanga mate taimaha, te whakapai ake tohanga toto, whakamahana ki maremare ake, tauturu i roto i te whawhai ki maremare. He aha te mea te ranu wera i roto i te ao nei? Me pehea e taea ki te faaineine ia outou? Pānuitia e pā ana ki reira i roto i tenei tuhinga.

Ranu "Tabasco": hanganga me te tunu

Ko tētahi o nga ranu wera tino rongonui i roto i te ao, ko te "Tabasco." Kei te whakamahia i roto i tona hanga penupenu maoa cayenne pepa, te winika, me te tote. Classic ranu whero "Tabasco" he koroheke hoki te 3 tau i roto i te oko, oki. He kawa kakara raukikini me te taonga reka tangy. kia te ranu te tāpiri ki rīhi tika te maturuturunga iho, na kei te tahu i te reira.

I te kāinga, te ranu "Tabasco" Ka taea te hanga i tetahi pepa wera, engari he mea tika ki te whakamahi i cayenne ara oporo ranei. Na te reka o ka waiho atu rite ki te putanga taketake te kīnaki.

Me koe ki te kakahu karapu i runga i o koutou ringa i mua i te mahi ki te pepa. I muri i taua pepa horoia, tapahia i roto i te hawhe, me te tiki i roto o reira purapura. Me te kikokiko anake, engari anake, ki te kahore koe e hiahia ki te tunu kōwhiringa mangeo rawa me wera. I tua atu, he mea e tika ana ki te tango i tetahi wai iti, 50 ml aporo cider winika, me te ma (waina), ki te tote pangia e. E utaina nga kai katoa ki te Pūhanumi me i orohina pai tae noa maheni. Ko te nui o te wai ki te whakarite ki tō iho. ranu Ready ki te hiahiatia, ka taea e koe mirimiri i roto i te tatari pai.

I runga i te tauine W. Scoville pai ranu wera i roto i te ao "Tabasco" - he "Habanera" (Tabasco Habanero), nei mangeo he 7-9 miriona waeine. I te wa ano, i te mangeo o te kīnaki matarohia whero "Tabasco" ko 2500-5000 wae, me matomato - i 600 ki te 1200 wae.

tunu ranu Thai

I roto i te faaineineraa o te kīnaki wera muri i whakamahia mō te momo rawa rerekē o pepa wera. Ko ētahi o ēnei Thai Pepa, me ētahi atu. Ka taea te tata ratou zhguchest W. Scoville tauine i te whānuitanga o i 50 mano ki te 10 mano wae.

ranu Thai, tunua i roto i tenei tohutaka, kua he reka raukikini-reka piquant, tino whakakotahi i ki te heihei Rotongaio. Ki te mahi i te reira i te kāinga, ka hiahia koe i te pepa wera (2 RW.), 3 cloves o karika, 50 ml aporo ranei winika raihi parauri, 100 g huka, ½ tīpune o te tote moana, wai (150 mL).

nga kai katoa e hiahia ana koe ki te tapatapahia rawatia te Pūhanumi ki te hanganga e hiahiatia ana (ki te noho nga wahi iti). I muri i tenei ranu Thai ki te kia ringihia ki te kōhua iti, hoatu i runga i te wera iti, me te kohuatia reira mo 3-4 meneti noa te ōritetanga matotoru. Rokiroki i roto i te oko whakaata i roto i te pouaka mo te kotahi marama.

Oporo ranu: tunu tuku iho

Tetahi o te tuku iho rihi motu o te kai Mexican, me te Āhia kore he oti, kahore oporo te ranu. Ko te whakauru tamau i roto i te pepa o te taua ingoa, whakaaro nei ko te wāhi o Amerika Latin. Kei te mahi te reira wera ranei matao rite te kai, me te ika rihi.

I te kāinga, ka taea e koe te whakarite i te ranu oporo reka. Recipe uru mai te reira te whakamahi o taua kai: te pepa (7 RW.), Kāriki (6-7 cloves), ki te 150 ml o te winika, te tote me te huka pangia e. Me i mua-horoia Parehe o purapura. Na i roto i te paraharaha iti hono penupenu pepa tapatapahi, kāriki, te winika, te tote (4-5 h. Koko) me te huka (1 hr. Te pune). Hoatu nga rihi i runga i te ngangau, ka korohū mō te 12-15 meneti, tae noa ki riro matotoru te kīnaki. Katahi reira tika i roto i te paraharaha tapatapahia te Pūhanumi me riringi ki te ipu karaihe. Rokiroki i roto i te pouaka whakamātao.

Te faaineineraa o te pepa wera kīnaki wera

Tetahi ranu i runga i pepa wera whero i roto i tetahi whakauru ahurei - capsaicin, tauturu hua endorphins, "hormones hari" ranei. Kati ki te tunu i te maa i, me te whangai ia ranu wera, a ka kia whakaratohia katakata pai.

Ka taea te huaina ranu pepa wera ao. Tunu taea e te reira o tetahi momo o te pepa, reira whakatikatika i te koinga hiahiatia. Hoki te ranu matarohia e hiahia:

  • pepa wera (300 g);
  • karika (5-6 cloves);
  • tote (1.5 punetēpu.);
  • huka (1.5 tīpune.);
  • wai kotakota (1 tbsp.);
  • te hinu huawhenua (1.5 v. koko).

Peppers horoia o purapura, me te kakau, poke karika. Kuhua te kai i roto i te Pūhanumi me te waha i te huri ki te puree. Tukua te whakapiri hua ki te paraharaha, tāpiri he tote, te huka, kotakota wai me te hinu huawhenua. Homai te whewhe kīnaki, tango tonu te paraharaha i te wera, ka hoatu ai ki runga ki tio. Mahi i te kīnaki i roto i te kai makariri, me te ika.

Ranu New Mexico te pinakitanga

Ko te tohutaka o tenei ranu mea whakaaro, ka mohio he chef i te āhua o Amerika o New Mexico. W. Scoville tauine mō tenei ngau kino kinaki ki te rihi matua riro tata 2 miriona waeine. ranu wera Best i roto i te ao New Mexico te pinakitanga rite i runga i te pūtake o ngā momo pepa Mutu Chili, whakaaro nei tetahi o te tino tahunga. Ko te toenga o te hangarau o te faaineineraa o whakahā he iti rerekē i ētahi atu tohutao.

Hoki'oatu he reka ahuareka, me te ōrite ataata o te kīnaki tāpiri karika, te tote, te huka, te winika, me te wai. Kua maoa te kai paräoa i te wera iti mō te maha o ngā meneti, i muri i te matao o te ranu te ka whangai ki te tepu. A, no te tāpiri ki te kai matua he mea nui e kore e ki te overdo te reira. Ko pera mangeo te ranu e ka whakamahia i roto i te nui e taea meinga wera esophageal me whiwhi i ētahi atu hopearaa kino mo te rauropi.

ranu English kaihe whana Atomic

E kore e nga ranu i runga haere ki tetahi rite ki te whakahā Ass whana Atomic. Ko te ingoa o te kīnaki, mahi nei i roto i te waewae heihei parai, te tikanga o "te pahūtanga karihi." Ko e mo'oni, ngota Whana Ass - te kīnaki wera pai i roto i te ao nei i teie mahana, no te mea o tona unahi mangeo W. Scoville ko e pā ana ki 12 miriona waeine.

Ko te hanganga o te kīnaki ngā te tino "ahi" momo pepa Trinidad Scorpion Moruga (Morug Scorpio) me Carolina Kaitapahi (Kaitapahi Carolina). Ko tōna whakauru ngaro ko te wāhanga pepa motuhake, e mangeo o 13 miriona waeine o Scoville. Ranu hanga o enei pepa, koi hohoko, engari he reira tino reka, me te reka raukikini ahuareka, me te aftertaste Fruity.

E tohutohu i aroha katoa o "koi iti" tākuta kore ki te kino i te ranu "ahi", ki te ārai i ngā raruraru hauora i roto i te heke mai.

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