Hauora, Rongoā
Tahu ki te wai kohua - he aha ki te mahi i?
Ko tētahi o nga wharanga whare tino noa - wera waiariki ki te wai kohua. E ai ki ngā tatauranga, tenei momo o te whara he 80% o te katoa maha o ana wharanga, na ko reira uaua ki te kitea te tangata e kua tonu i roto i a'usia toku ora te kino reira, engari ko te āhuatanga auau. I muri i te katoa, he tonu matou i roto i te whakapā ki te kai wera, tea, hupa, te wai kohua noa i roto i tunu. I roto i te tikanga ki te ngana ki te whakaiti i te mamae, me te karo i pōauautanga pea meinga e weranga, kia taea ki te whakahaere tika āwhina tuatahi ki o ratou mea aroha ranei ratou. Ki te mahi i tenei, me whakatau koe te whānuitanga o te whara, no te mea ko nga maimoatanga rerekē me, runga ake katoa, kei kino.
Katoa momo o weranga, e taea te wehea ki toru ngā wāhanga wai kohua:
- Ahau tohu - āhuatanga āhuatanga: whero me te tetere wahi pupu, te ahua o mirumiru iti;
- II tohu - mirumiru nui, i ētahi wā pakaru, hanganga o te kirinuku angiangi;
- tohu III - pāpaka kiri hohonu, ki runga ki uaua.
Ka rite ki te tikanga, i roto i te taiao ā-, taea maha kia tahuna koe e ahau II ranei. Pakia tenei āwhina taea te ārai kino kiko.
Tahu ki te wai kohua - āwhina Tuatahi
Me mahi hohoro tatou. Tuatahi o te katoa, kia rite hohoro rite taea reira ki te aukati i te horapa o te wera, whakatakoto i te wahi kafó o te tinana i roto i te ipu ki te wai matao, a pai i raro i te wai rere matao. I roto i te aroaro o kakahu, kua reira ki te kia āta tapahia, engari e kore e haea atu te mata o te tinana whara. Ka āwhina i ēnei mahi ki te whakaiti i te pāmahana i roto i te pae wera, me te horoi atu te wai wera, e kore e taea ki te whakawhānui whara me, no reira, whakaiti i te wā whakaora.
Tetahi tahu ki te wai kohua tahi e mamae, na e kore e e kino ki te tango i te analgesic. I roto i kahore kaupapa e kore e whakamahi i te waipiro kia rite ki te tikanga o te rehunga! Hoki e kore e taea ki te whakahinuhinu te hinu i pangia rohe fatty hinu huawhenua ranei - he tino noa enei tohutohu, engari e kore e ratou whai. hanga ēnei wāhanga i runga i te apa tuuraa mata kiri e ārai tohanga wera. E kore e taea e koe te tangohia ano hoki he raru takai pēhanga tono tio ranei.
Ka taea te tukinotia te rohe pakaru ki te tikanga motuhake - "Panthenol" ranei "olazol", ki te tangohia i runga i te patunga tipare horomata hou i takai whāriki ranei ranei. Well te āwhina rā te takai motuhake, i te hokona i roto i pharmacies, engari, kāore e kore he tonu, i te ringa i te kau tika.
Ki te te pakeke kafó - he tika ki te whakatau i te whānuitanga o te whenua, me te whakangaromanga. I roto i te take o te tahu i te tamaiti - kia tino ki te kite i roto i te "waka tūroro."
Conventionally, te wāhi nikau, ko te 1% o te mata tinana. Ko te kupu e taea ana ki te ine i āhua rohe lesion rite te ōrau o te tinana. Ki te he wera fakangalingali, tahi e te whero me te huamo pāngia neke atu i te 10% o te tinana, tono hohipera. O te akoranga, me toro atu ki te mata rohe tapatapa ranei e kore he utu maumauria wa i runga i inenga - karanga wawe "āwhina tuatahi"!
Tahu ki te wai kohua: he aha ki te mahi, ki te reira he tohu o te whara kiko hohonu?
Ko te tino kino kiri necrosis. Ki te weranga hohonu ki nga tohu o te kiko necrosis, opupu, ahakoa o te rohe pānga, he reira pai ki te tono ki te wae wera ranei i roto i te whare hauora i roto i te hapori.
Kia aroha mai, ki te whakapono e ka whakaora katoa e he mōrearea iho. I tua atu ki te whakangaromanga o nga hanganga mata o papanga, i muri i tonu te nawe wera. Pupu ka tawhiti kiko e karapoti ana i roto i tāoke whakarerekētia toto, whākōkī proteolytic me matū kaha biologically, e kua hanga e i roto i te tukanga o te necrosis. Tenei kia meinga toxemia - te wāhanga tuarua o te mate wera. Ko te wāhanga tuatahi - he ru mauiui.
I muri, kua pangia te motu, me te tāoke ngā tāpiri huakita hou me microorganisms. he mahi wehe, ki te whanaketanga septokotoksemii 3 wāhanga, tino kino hoki te patunga kătahi o te toto. Na reira, ki te tahu koutou ki te wai kohua, maimoatanga wā ki te tākuta ko te taurangi o te maimoatanga angitu, me te ora haumaru.
A, o te akoranga, he i roto i te pā tata ki ngā kai wera, me te kohua, kia waiho koutou tino tupato, a rawa ārai uru o ngā tamariki. Na ka heke te tūponotanga e ka whiwhi koe kohua weranga wai te.
Similar articles
Trending Now