VSD: he aha te mea reira me pehea ki te hamani i te reira?

ESP - he aha te mea te reira? he tātaritanga taua he ki te iwi maha, engari pehea ki te ora me te pehea, ki te whakaea ki te mate maha e kore e whakamārama i te reira. I roto i tēnei tuhinga ka tamata tatou ki te hoatu whakautu ki te pātai e he tino maha tūroro raruraru.

VSD: He aha te mea te reira?

Dystonia - he takahi o te ture o te parasympathetic me ngā pūnaha io pukuaroha. A, no te manukanuka tatou, e nehenehe tatou e whakanui i sweating ina e inoino tatou, e hiahia ana matou ki te karanga, ka faaruru hoha - tūwaharoa. I okiokinga, patu hoki to matou ngakau pōturi. Ki te ite tatou ati, auau pini, me rerenga toto ki te uaua kaha. Otira ka takahi te ture e, ka taea e te hanga i te tinana hape, me "take" auau ngakau nui haere i te okiokinga, hei tauira. Ko reira i roto i enei hape, me he tohu o VSD.

e kore e tokomaha te iwi e whakarongo ki taua faaiteraa. whakaaro tika, te IRR! He aha te mea te reira - tika rohirohi me te ngoikore! Ko he reira pai ki te hamani atu āta ki to ratou hauora.

take IRR

Nuinga o ngā wā puta te mate i roto i te kōhungahunga. He taea te tākaro i te tūranga o te whakapapa me te āhuatanga o te kaupapa ture. I roto i te take - hypoxia i roto i te hapū, paturuhia whara i roto i whanau, mate, whakawhiti i roto i te kōhungahunga.

He maha taiohi mamae VSD, engari outgrow te mate. E mea pinepine tamariki e kua tupu rawa tere, mamae i VSD. He aha te mea te reira? I roto i tenei take, kei te tipu haere te tamaiti tere, me nga okana, tae atu i te ngakau, e kore e pupuri tere ki tona tupu. nui haere kawenga No te mea o tenei, a ka taea e te tinana te ngoikore. Ko atu pinepine tonu tonu te raruraru i roto i te taiohi.

Ka taea hoki te mate puta tika ki taumahatanga kaha, wehenga io ranei noho roa i roto i te huru aronganui aueue. Ki te te whānau maha i reira he pakanga, ka taea e meinga hoki reira te IRR, ara, ki te puta fakaaoao anake i waenganui i te tane me te wahine, a ka kore e pā te tamaiti.

I roto i te take rite mate ma'i, haurangi, endocrine whakarerekētanga.

VSD: he aha te mea reira me pehea ki te hamani i te reira?

Kei te uaua whakamahia maimoatanga Drug. I roto i te nuinga o te wā, ka taea e koe te whakapai ake huru o te manawanui, te faatitiaifaroraa i anake ana peu. Ko te rongoa pai mo te VSD - he āhua hauora.

Tuatahi o te katoa, e hiahia ana koe he moe pai (8-10 haora ia ra). hiahiatia hoki e mea me te rongo ki te rangi hou mō te rua-toru nga haora. He mea tika ki te faaohipa mahi nekeneke. Hei tauira, te kēmu hākinakina tūtohutia, engari aratau "beznormativnom". Ko reira tino tika mo te kauhoe, pahikara, Skating, tēnehi tepu me ētahi atu.

He mea nui ki te kai tōtika tika rite te pai. He mea tika ki te whakawhāiti i te whakamahi o te paraoa, ngako, reka, whakaiti i te nui o te tote. Kōwhiri kai taonga i roto i te konupora me te pāhare pāporo (oatmeal me Buckwheat pāreti, āperekoti me āperekoti maroke, kāreti, te pāhiri, rosehips, pini, nati, me ētahi atu).

E whai hua me te tua, tae atu te wai. tempering pai, no te mea e tauturu i te reira ia haapuai i te pūnaha io.

I roto i te wā tino, ko te manawanui rongoa tūtohutia. I te tahi taime e kore kahore noa he tikanga ki te haere ki te kaihaumanu e ka whakaritea o ratou maimoatanga - pērā i rotu te haere akomanga rōpū ranei.