Whakamahere mō te hapūtanga, te wahi ki te tīmata? Rārangi o whakamātautau me ngā whakamātautau.

I teie mahana, he maha tipu o ngā mātua expectant e nui e pā ana ki te faaineineraa mo te putanga o te tamaiti i roto i to ratou utuafare. Hoki ratou, hapūtanga - ko te hui pai-whakamahere, a kahore he aitua.

Na hanga rongoā kua nui, me te he taea ki te tautuhi i tokomaha o nga raruraru ki te hauora o te mau metua awe whanautanga tamariki, ara i mua i tona hapu. Na reira hiahia mohio mama heke mai, me te papa whakamahere ki te riro hapu, te wahi ki te tīmata - te pātai e te taniwha, whakatika i a ratou i te wa ano.

Tuatahi, ko te ki te hanga huringa āhua:

• whakamutu kai paipa, tae atu hāngū me te inu waipiro;
• tīmata ki te kai;
• moe 8 haora he ra;
• tango huaora (rawa E me waikawa folic);
• haere i te iti rawa i te haora i roto i te rangi hou ia ra;
• whakakore ahotea me te manukanuka;
• whai hua e te whakaōrite mahi 3 ngā wā i te wiki (kauhoe poka, tinana, yoga);
• kia tino ki tino akaanga me kore ki te māuiui;
• kore ki te whakaae ki te rongoā, te tiki ia ratou ritenga haumaru, ki te tika.

Mau metua e whiriwhiri whakamahere hapūtanga i reira ki te tīmata me te tino nui, ka ko tino kaha tiaki. He mea tika ki te hanga marama i te iti rawa i te torutoru, me te pai e ono marama i mua i te haputanga kiia.

I tua atu, kia hanga ai he whakamātautau hauora, ka whakamahere i te hapūtanga, te haere nei i te whakamātautau e hiahiatia ana me ngā toronga tākuta. A kia meatia e te reira rite te mama heke mai, me te papa. Tenei ko te rārangi o ngā tohunga ki te e hiahia ana koe ki te haere ki te kōrero:

• kaihaumanu;
• niho;
• Tuhinga;
• rata mātai, ophthalmologist (hoki te wahine);
• roma mimi (mō te tangata);
• geneticist.

Ko te toenga o nga kaiwhakaako te haere i runga i te whakaaturanga i te aroaro o mate mau, e kia hiahiatia ki te hamani i mua i haputanga ranei.

Tenei ko te rārangi o tätari ka whakamahere hapūtanga e tākuta tūtohu ki te tango ki te tiki i tetahi whakaaro e pā ana ki te hauora o ngā mātua expectant me ngā raruraru ka taea ki hono tukuloto'i he pēpē:

• Urinalysis;
• toto haumanu me te matūora toto;
• Rama-mate;
• purapura moenga;
• i runga i mate urogenital ;
• Rh tauwehe me te toto rōpū;
• ultrasound gynecological (pai ki te ruahuru Genesis);
• hormones (sex me thyroid);
• cytology pap me otaota;
• colposcopy;
• HIV me pakewakewa;
• Hepatitis B ko C;
• upoo- toto.

Ka taea te whakaritea i tēnei rārangi rite ki tohu takitahi, i roto i te ahunga o te whakanui ake me te whakaiti ratou tau. kia tīmata koe ki te hahaereraa ki te kaihaumanu, ka āwhina i ia ki te whakatika i te kai, whakahau huaora me te whakamārama i te rārangi o whakamātautau me ngā mātanga, e me haere, tango ki pūkete te ma'i, me te pai-oranga o te takitahi.

Ki te whakamahere i te wahine ki te riro hapu whiriwhiria te wahi ki te tīmata - he pātai i te mea te reira tino maha whakatakoto ana te obstetrician-rata mātai, e kia toro ia kahore kore. A, no te koe te tuatahi toro he reira e tika ana ki te ringa i runga i te tātari i runga i tipu me te cytology, me te he colposcopy - he ako o te whare tangata i raro i te karu i te tono ki reira te ngā rongoā. taea ana tēnei tukanga ongonoa ki te whakakite i tona māuiuitanga i te wāhanga tuatahi.

cytology pap ranei pūtau mohiotia tangohia i te waha, e tauturu te reira ki te kitea mumura me te repara. Tātaritanga i runga i nga otaota he tino māmā, me te kōrero. Ka korero ia e pā ana ki te aroaro o te mumura, trihomanady, harore, gonnokokov, gardnerellas, microflora painga. Enei tätari tango i roto i te whare hauora mua i te whānautanga mō te kore utu, i roto i te tua, ka meinga te tākuta he tirohanga e rua-ringa, me te whakamātautau o repe mammary, ka taea e enei maimoatanga korero te rota e pā ana ki te āhua o te rata mātai o te pūnaha whakaputa uri.

Kei te nuinga o te wā whakamana hoki te reira i poke konutawa waha. Ki te he reira pāhiwihiwi, korero reira e pā ana ki tona mate, me te hiahia mō te rangahau atu. Ka aromatawai i te tākuta te ōritetanga me te haunga o ngaa tukunga, me te te āhua o te membrane mucous o nga kikokiko.

Obstetrician tika ui e pā ana ki o koutou mate mua taihemahema, hapūtanga, materoto, materoto. Kite ki te reira ko te amuamu, te roanga, me te auautanga o te huringa, me te kaha o te mamae o te paheketanga.

Na reira, kia rite te haerenga, tangohia koutou maramataka wahine, ki mahara nga raruraru katoa ake i i kua ki te pūnaha genitourinary me te kōrero pono e pā ana ki nga mea katoa. Kia tino mohio ki te reira ko tetahi hūhi, mamae i roto i te kikokiko, me te puku, wehe hihira.

Ko te kupu, ki te hiahia koe i whakamahere tupono o hapūtanga, te wahi ki te tīmata me te pehea ki te mahi i reira tika - te take e tiaki koe e pā ana ki, ka koe - te mau metua matau. Ko te taka hoki tenei hui nui - te matua ki te hapūtanga ngāwari, tiaki o te hauora o te whaea me te tamaiti, a ētahi wā to ratou oraraa.